Best Home Exercise Apps

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#86in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Strong Contender

4.8😊(30K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

Home Exercise : Daily Workout by Jogani Bhavesh Keshubhai

30 Day Fitness Challenge

Worth Considering

AI Fitness, Workout Planner

5.0(1 ratings)

FreeAds

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Build muscle and stay fit at home with daily routines targeting all major muscle groups. Perform exercises using only your body weight, guided by video demonstrations and on-screen timers. Designed by certified trainers, this app offers effective workouts for all levels without needing equipment or internet access.

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Home Workout for Men

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

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Home Workout - Fitness Planner

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Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

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Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

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Home Workout for Women To Burn

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Personalized workout plansZero-equipment home workoutsAI fitness trainer

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Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

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Lose Weight for Men at Home

Weight Loss, Lose Belly Fat

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan

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OnFit: Lazy Workout at Home

home workout planner routine

Personalized virtual fitness coachVast exercise library and professional plansCustomized fitness challenges

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Home Workout: Fitness At Home

AI Daily Workout: Weight Loss

AI movement correction and scoringDaily workout routinesTargeted exercises (abs, core, chest)

This app uses AI to analyze and correct your workout movements, providing real-time feedback. It offers a variety of daily exercises, challenges, and stretching routines for all fitness levels.

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Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

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JustFit: Lazy Workout & Fit

Female Fitness and Exercise

Personalized workout plansWall Pilates exercisesBelly and core workouts

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

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CPT Home Exercise Program

by Meredy Parker Physical Therapy, PLLC

Personalized exercise programsHD instructional videosSecure messaging with provider

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

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Get Fit, Exercise anywhere

Targeted exercises by body partCustomizable workoutsWorkout reminders

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

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Hiit Exercise Challenge App

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

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Nike Training Club

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Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Home Workout No Equipment.

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Bodyweight Training for Men

Personalized workouts for menAI fitness coach for guidanceBodyweight and optional equipment training

This app offers effective bodyweight training routines specifically designed for men to build muscle, burn fat, and improve performance. It provides personalized workouts, AI coaching, and progress tracking, requiring no gym equipment for most exercises.

(826)