Best Home Exercise App

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to home exercise app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Home Exercise App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
3Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
4Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesAug 2026
5DCPT - Home Exercise AppDCPT - Home Exercise AppFree3.5★ (2)NoNoJun 2026
6Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
77 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesAug 2026
830 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesAug 2026

Top Picks for Home Exercise App

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#74in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Home Fitness Coach: FitCoach#3

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss
Worth Considering
💪 Health & Fitness
4.7😞(65K ratings)
FreeIn-App Purchases
Home Fitness Coach: FitCoach screenshot 1
Home Fitness Coach: FitCoach screenshot 2
Home Fitness Coach: FitCoach screenshot 3
Home Fitness Coach: FitCoach screenshot 4
Home Fitness Coach: FitCoach screenshot 5
Home Fitness Coach: FitCoach screenshot 6

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

  • 🚀 Motivating workouts
  • 👍 Convenient and easy to follow
  • 🚀 Quick and efficient exercises
  • 👍 Customizable plans

Room to Improve

  • 🐛 Buggy app with crashes and freezes
  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription

More Home Exercise App apps to explore

4
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.3K)
subscription
5
DCPT - Home Exercise App
DCPT - Home Exercise App
DCPT - Home Exercise App
by DCPT PLLC
Free

Access your personalized home exercise program with HD instructional videos. Track your progress with awards and communicate securely with your provider. Supports multiple languages and integrates with your phone's fitness data.

Personalized Home Exercise ProgramHD Instructional VideosProgress Tracking with Awards
💪 Health & Fitness
(2)
free
6
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
7
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
8
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
9
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
10
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
11
Exercise with HQPT
Exercise with HQPT
Exercise with HQPT
HealthQuest PT Home Exercise
Free

Access your personalized home exercise program prescribed by your physical therapist. Features clinician-led video instructions, daily progress tracking, and remote support to aid your recovery. Integrates with Apple HealthKit for seamless data syncing.

Personalized video exercise programsClinician-led voice instructionsDaily progress tracking
💪 Health & Fitness
(5)
free
12
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
by Jian Yih Lee
Free

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Home trainer guidanceFull body workoutsCore and abs focus
💪 Health & Fitness
(0)
free with in-app purchases
13
WOLF HOME PROGRAM PORTAL
WOLF HOME PROGRAM PORTAL
WOLF HOME PROGRAM PORTAL
by Wolf Wellness Center, PLLC
Free
💪 Health & Fitness
(0)
14
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(146K)
free
15
OnFit: Lazy Workout at Home
OnFit: Lazy Workout at Home
OnFit: Lazy Workout at Home
home workout planner routine
Free

This app provides personalized home workout plans and guidance for users who prefer exercising without equipment. It offers targeted routines for various fitness goals and levels, including specific sessions for women, and helps track progress.

Personalized virtual fitness coachVast exercise library and professional plansCustomized fitness challenges
💪 Health & Fitness
(267)
free with in-app purchases
16
PHS Home Exercises
PHS Home Exercises
PHS Home Exercises
by Pelvic Health Solutions, LLC
Free
💪 Health & Fitness
(0)
17
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
18
Home Workout: Fitness At Home
Home Workout: Fitness At Home
Home Workout: Fitness At Home
AI Daily Workout: Weight Loss
Free

This app uses AI to analyze and correct your workout movements, providing real-time feedback. It offers a variety of daily exercises, challenges, and stretching routines for all fitness levels.

AI movement correction and scoringDaily workout routinesTargeted exercises (abs, core, chest)
💪 Health & Fitness
(93)
free with in-app purchases
19
Thrive Home Connect
Thrive Home Connect
Thrive Home Connect
by Thrive Physical Therapy Inc.
Free
💪 Health & Fitness
(0)
20
CPT Home Exercise Program
CPT Home Exercise Program
CPT Home Exercise Program
by Meredy Parker Physical Therapy, PLLC
Free

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized exercise programsHD instructional videosSecure messaging with provider
💪 Health & Fitness
(1)
free

FAQ about Home Exercise App

What is the best home exercise app for iPhone?
Home Workout - No Equipments tops our home exercise app ranking as of July 2026, with a 4.9-star average from 121K App Store ratings, and it's free to download.
Yes — 20 of the top home exercise app we rank are free to download, including Home Workout - No Equipments and Workout for Women: Fit at Home.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ home exercise app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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