Best Home Exercises Apps

4.9😊(129K ratings)

FreeAdsIn-App Purchases

#88in Health & Fitness

Home Workout - No Equipments screenshot 1

Home Workout - No Equipments screenshot 2

Home Workout - No Equipments screenshot 3

Home Workout - No Equipments screenshot 4

Home Workout - No Equipments screenshot 5

Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Strong Contender

4.8😊(31K ratings)

FreeIn-App Purchases

Workout for Women: Fit at Home screenshot 1

Workout for Women: Fit at Home screenshot 2

Workout for Women: Fit at Home screenshot 3

Workout for Women: Fit at Home screenshot 4

Workout for Women: Fit at Home screenshot 5

Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner

Worth Considering

Home Exercise : Daily Workout

4.9😊(9.4K ratings)

FreeIn-App Purchases

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

👍 Effective workouts
💡 Variety of exercises and intensity levels
🚀 Free to use with no ads or subscriptions
🚀 Customizable workouts
👍 Helpful instructions and demonstrations
👍 Tracks progress and metrics

Room to Improve

🐛 Occasional bugs and glitches
🔋 Workouts may not be challenging enough for some users
👎 Paid version required for additional features
👎 Limited equipment options

More Home Exercises apps to explore

30 Day Fitness Challenge

Daily workout routines for all muscle groupsNo equipment required, bodyweight exercisesVideo demonstrations for each exercise

Build muscle and stay fit at home with daily routines targeting all major muscle groups. Perform exercises using only your body weight, guided by video demonstrations and on-screen timers. Designed by certified trainers, this app offers effective workouts for all levels without needing equipment or internet access.

Home Workout - Fitness Planner

ad-supported

Bodyweight Exercises, Training

Bodyweight exercises for all muscle groupsNo gym equipment requiredGuided workout plans by certified trainers

Achieve your fitness goals with no equipment needed. This app offers scientifically designed, bodyweight workout plans for all muscle groups, guided by certified trainers. Get effective routines for toning and muscle building from home.

(11K)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Professionally designed short workoutsNo equipment neededVoice and video personal trainer

This app offers short, effective workouts designed to improve your health. It provides voice and video guidance from a personal trainer, requiring no equipment and suitable for beginners. Users can also build custom routines and integrate with Apple Health.

(124K)

by Pelvic Health Solutions, LLC

PHS Home Exercises

Personalized exercise programsHD instructional videosSecure messaging with provider

Access your personalized physical therapy exercises with HD videos. Track your progress, earn virtual rewards, and communicate securely with your provider. Supports multiple languages and integrates with fitness activity data.

Simple Workout: Home Exercises

free

Daily Fitness & Yoga Routine

Beginner-friendly routinesNo equipment requiredFull body and targeted exercises

This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

Daily Workouts - Home Fitness

(10)

ad-supported

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

No Equipment Exercise - Home Workouts

Get Fit, Exercise anywhere

Targeted exercises by body partCustomizable workoutsWorkout reminders

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

(1K)

Daily Burn: Home Workouts

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Home Workout for Women To Burn

(14K)

subscription

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Home Workout: Fitness At Home

(29K)

subscription

AI Daily Workout: Weight Loss

AI movement correction and scoringDaily workout routinesTargeted exercises (abs, core, chest)

This app uses AI to analyze and correct your workout movements, providing real-time feedback. It offers a variety of daily exercises, challenges, and stretching routines for all fitness levels.

(95)

BackEase Posture Home Exercise

Back & Spine Health Workout

Posture improvement programDaily 5-20 minute workoutsCustom workout configurator

Improve your posture and reduce back pain with guided exercises. This app offers an 8-week program, daily workouts, and custom program creation. Access articles and tips for long-term back health.

Quick exercise for men & women

freemium

5 Minute Home Workout

5-minute timed routines3D animation guides12 sessions and 42 exercises

This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.

OnFit: Lazy Workout at Home

(1.6K)

freemium

home workout planner routine

Personalized virtual fitness coachVast exercise library and professional plansCustomized fitness challenges

This app provides personalized home workout plans and guidance for users who prefer exercising without equipment. It offers targeted routines for various fitness goals and levels, including specific sessions for women, and helps track progress.

(297)

Home Exercises- No Equipment

Exercises at home to get fit

Daily workout routinesBodyweight exercisesVideo and animation guides

Build muscle and stay fit at home with daily routines for all major muscle groups. Expert-designed, bodyweight-only exercises require no equipment and take just minutes a day. Track progress and get guidance with video and animation.

⚽ Sports

Radiance: Home Fitness Workout

free

Dance & Exercise for Women

On-demand home workouts (dance, Pilates, cardio)Personalized meal plans (classic, vegan, protein)Extensive cookbook with 300+ recipes

Achieve your health and happiness goals with a comprehensive home fitness, meal planning, and mindfulness app. Explore diverse workouts, personalized meal plans, and relaxation tools guided by world-class trainers. It's designed to make your wellness journey fun and effective.

(7.2K)

Home Workout Routines Exercise

Reduce, Lose Belly Fat at Home

Exercises divided into categoriesWorkout routines for full bodyProgress tracking

Access a variety of home exercises and routines categorized by muscle group and type. Track your progress, get fitness tips, and set reminders for your workouts. This app serves as your virtual gym with a personal trainer.

(20)

RepStandard - Home Workouts

Push-ups, squats & abs