Best How Workout Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Out of 249+ how workout apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top How Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (122K)YesYesOct 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8β˜… (30K)NoYesOct 2026
3Home Workout for MenHome Workout for MenFree4.9β˜… (9.3K)NoYesOct 2026
4Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8β˜… (38K)YesYesOct 2026
5Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (532K)YesYesOct 2026
6Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7β˜… (2.9K)YesYesOct 2026
7Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8β˜… (2.3K)YesYesOct 2026
830 Day Fitness at Home30 Day Fitness at HomeFree4.9β˜… (29K)YesYesOct 2026

Top Picks for How Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#97in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed
  • πŸ“ˆ Tracks progress and metrics well
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
  • πŸ€– Monotonous voice guidance
  • πŸ”€ Difficulty level changes affect entire workout plan
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • πŸ‘ Affordable alternative to gym membership
  • πŸ‘ Personalized workout plans
  • πŸ‘ Variety of workouts with no equipment needed
  • πŸ‘ Tracks progress and provides feedback
  • πŸ‘ Motivating and encouraging

Room to Improve

  • πŸ’° Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • πŸ”’ Inaccurate calorie tracking
  • πŸ’Έ Unexpected subscription charges
Home Workout for Men#3

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
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Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • πŸ‘ Effective workouts
  • πŸ’‘ Variety of exercises and intensity levels
  • πŸš€ Free to use with no ads or subscriptions
  • πŸš€ Customizable workouts
  • πŸ‘ Helpful instructions and demonstrations
  • πŸ‘ Tracks progress and metrics

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”‹ Workouts may not be challenging enough for some users
  • πŸ‘Ž Paid version required for additional features
  • πŸ‘Ž Limited equipment options

More How Workout apps to explore

FAQ about How Workout

What are the best how workout apps for iPhone?
Home Workout - No Equipments tops our how workout apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes β€” 20 of the top how workout apps we rank are free to download, including Home Workout - No Equipments and Workout for Women: Fit at Home.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ how workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.