Best I Home Fitness And Health Apps

231+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good i home fitness and health apps. We benchmark 231+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top I Home Fitness And Health Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iHome Fitness & HealthiHome Fitness & HealthFree4.3★ (10K)NoYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
3FITTR: Health & Fitness AppFITTR: Health & Fitness AppFree4.6★ (2.4K)NoYesAug 2026
4Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
5Nüli - Home & Gym WorkoutsNüli - Home & Gym WorkoutsFree4.7★ (187)NoYesJul 2026
6Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (279K)NoYesAug 2026
7Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
8Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (66K)NoNoAug 2026

Top Picks for I Home Fitness And Health

iHome Fitness & Health#1

iHome Fitness & Health by Design Headquarters LLC

Lead a better lifestyle
Editor's Choice
💪 Health & Fitness
4.3😊(10K ratings)
FreeIn-App Purchases
iHome Fitness & Health screenshot 1
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iHome Fitness & Health screenshot 4
iHome Fitness & Health screenshot 5

Track your body weight, calories burned, and body composition with smart scales. Utilize an AI health coach for nutrition analysis, macro tracking, and personalized guidance. Get a comprehensive view of your health all in one app.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless sync with phone
  • 📊 Detailed metrics and tracking
  • 💻 User-friendly app

Room to Improve

  • 🐛 Occasional connectivity issues
  • 📊 Lack of context for metrics
  • 🤷‍♀️ Multi-user functionality lacking
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#62in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 4
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
FITTR: Health & Fitness App#3

FITTR: Health & Fitness App by SQUATS

Health Tests, Workouts & Diets
Worth Considering
💪 Health & Fitness
4.6😊(2.4K ratings)
FreeIn-App Purchases
FITTR: Health & Fitness App screenshot 1
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FITTR: Health & Fitness App screenshot 3
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FITTR: Health & Fitness App screenshot 5
FITTR: Health & Fitness App screenshot 6

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

What We Love

  • 👍 Excellent fitness and nutrition guidance
  • 👍 Helpful and supportive community
  • 👍 Customized diet and workout plans
  • 👍 Comprehensive knowledge base

Room to Improve

  • 🐛 Inconsistent customer support
  • 🐛 Buggy app performance issues
  • 🐛 Lack of flexibility in coach selection

More I Home Fitness And Health apps to explore

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
5
Nüli - Home & Gym Workouts
Nüli - Home & Gym Workouts
Nüli - Home & Gym Workouts
#1 Award-winning app for women
Free

This app offers over 400 home and gym workouts for women, guided by video demonstrations and voiceovers. It provides step-by-step plans, healthy recipes, and community support to help users build confidence and achieve their fitness goals, regardless of their experience level.

Home and gym workout plansVideo demonstrations and voiceoverBeginner to advanced levels
💪 Health & Fitness
(187)
free with in-app purchases
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(279K)
subscription
7
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
8
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(66K)
freemium
9
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
Workout tracker, gym, yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
10
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(173K)
free with in-app purchases
11
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
12
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
13
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
14
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
15
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
16
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
17
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

Creator-supported workoutsThousands of classes and programsDirect communication with creators
💪 Health & Fitness
(35K)
subscription
18
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
19
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
20
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Weight Lifting Routine Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(88K)
free with in-app purchases

FAQ about I Home Fitness And Health

What are the best i home fitness and health apps for iPhone?
iHome Fitness & Health tops our i home fitness and health apps ranking as of July 2026, with a 4.3-star average from 10K App Store ratings, and it's free to download.
Yes — 20 of the top i home fitness and health apps we rank are free to download, including iHome Fitness & Health and Home Workout - No Equipments.
iHome Fitness & Health has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 231+ i home fitness and health apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to measure and track your body weight, calories burned, and various body composition metrics like fat percentage and muscle mass, especially when paired with iHome fitness products. It also features an AI health coach for nutrition analysis and personalized wellness guidance.
Key features include tracking body weight and calories burned, detailed body composition analysis from smart scales (fat, bone mass, water percentage, etc.), AI-powered nutrition coaching with meal photo analysis, daily macro tracking, and 24/7 chat support with an AI health coach.