Best Ibs Food Journal Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good ibs food journal apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Ibs Food Journal

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
AteMate Food Journal (Ate)#3

AteMate Food Journal (Ate) by Piqniq Inc.

Easy Health Habit Meal Tracker
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
AteMate Food Journal (Ate) screenshot 1
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A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

What We Love

  • 👍 Easy to use
  • 🚀 Quick and simple to log meals
  • 💡 Focuses on mindful eating, not calorie counting
  • 👍 Visually appealing interface

Room to Improve

  • 🐛 Subscription required, not clear from app description
  • 🐛 Inability to edit meal details after logging
  • 💡 Limited options for recording emotions/feelings about meals

More Ibs Food Journal apps to explore

4
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free
💪 Health & Fitness
(114)
5
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Track your mood, food intake, and bowel movements easily with this app designed to help you manage your IBS symptoms effectively. Monitor your daily habits, identify triggers, and improve your gut health. Download now and take control of your digestive health.

💪 Health & Fitness
(2.2K)
6
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
Gutly: Low FODMAP IBS Tracker
AI Food Diary & Poop Tracker
Free

This application helps you manage IBS, bloating, and digestion issues by tracking your gut health, identifying food triggers, and providing personalized insights. With its AI-powered features, you can log meals, symptoms, and lifestyle factors to get a clear picture of your gut health and make informed choices to feel better.

💪 Health & Fitness
(0)
7
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

💪 Health & Fitness
(7.6K)
8
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
feel good - health, allergy, diet and food journal
by Christian Auzinger
Free

This diary app helps you track and understand how different factors like food, exercise, and medication influence your health and mood, allowing you to identify patterns and make informed decisions to improve your well-being. By easily logging your data, you can gain insights into your health and discover what works best for you, whether you're managing allergies, trying different diets, or dealing with various health conditions.

💪 Health & Fitness
(2)
9
Napkin Math: Food Journal
Napkin Math: Food Journal
Napkin Math: Food Journal
Food journal & scrapbook
Free
💪 Health & Fitness
(14)
10
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

Track your meals, symptoms, and mood with Endive - IBS Food Diary. Easily monitor your dietary habits to better understand and manage your IBS symptoms. Start tracking today for improved digestive health.

💪 Health & Fitness
(138)
11
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

💪 Health & Fitness
(558)
12
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

💪 Health & Fitness
(8.9K)
13
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
IBS,Bloating & Symptom Tracker
Free
💪 Health & Fitness
(17)
14
Bitpal: Food Journal
Bitpal: Food Journal
Bitpal: Food Journal
Find Your Food Sensitivities
Free
💪 Health & Fitness
(0)
15
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
IBS Pal: FODMAP Scanner
All-in-One IBS Companion
Free
💪 Health & Fitness
(35)
16
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

🏥 Medical
(21K)
17
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

💪 Health & Fitness
(1.7K)
18
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

Track your daily habits, moods, and activities with this intuitive journaling app. Stay organized, set goals, and monitor your progress easily. Start your journey to a better you today by downloading the app!

💪 Health & Fitness
(2.2K)
19
Darmi: IBS Food Symptom Diary
Darmi: IBS Food Symptom Diary
Darmi: IBS Food Symptom Diary
Discover food triggers easily
Free
💪 Health & Fitness
(4)
20
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Track your daily meals effortlessly with this free meal macro tracker app. Keep a food diary, manage your weekly menu, and share your food planning with your partner instantly. Perfect for all diets and family sizes, this app offers a simple way to monitor your nutrition.

💪 Health & Fitness
(340)