Best Japanese Walking Timer Apps

4.8(81 ratings)

FreeIn-App Purchases

This app guides you through the Japanese Walking method, alternating between brisk and slow paces. Receive timely notifications to adjust your speed, track your progress, and earn achievements to stay motivated on your fitness journey. Your data is kept private and stored locally on your device.

Interval Timer Plus by Su-Au Hwang

Simple interval timer

Strong Contender

4.9😊(6K ratings)

FreeIn-App Purchases

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

🚀 Simple and effective
🚀 Customizable and streamlined
👍 Easy to configure and edit
👍 Convenient for workouts and circuits
👍 Minimal ads and no purchases required
👍 Reliable and consistent performance

Room to Improve

🐛 Occasional issues with audio playback in the background
💡 Desire for more color customization options

JWT – Japanese Walking Timer by Big TLK LLC

The new walking method timer

Worth Considering

Paceriva - Japanese Walking

4.7(44 ratings)

FreeIn-App Purchases

JWT – Japanese Walking Timer screenshot 1

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This app guides you through the Japanese Walking Method, alternating brisk walking with recovery periods. It offers customizable audio cues and intervals to help you improve fitness, boost energy, and sharpen focus with just 30 minutes a few times a week.

More Japanese Walking Timer apps to explore

Interval Walk, Better Health

Interval walking timer (3 min fast / 3 min slow)Calorie counter for walking workoutsStreak tracking for consistency

This app guides you through interval walking workouts, alternating between fast and slow paces to maximize calorie burn and improve cardiovascular health. It functions as a timer, calorie counter, and fitness companion to support your weight loss journey.

free with in-app purchases

(77)

Interval Walking Timer

by Takahiro Nakagawa

Interval timer for fast walkingAutomatic mode switching (slow/fast walk)Apple Watch vibration notifications

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

Aruki: Japanese Walking Timer

free

Interval Walk Workout Coach

Interval Walking Timer-Tracker

Japanese Walking Workout

Interval walking timer with voice guidance30-day walking challengeDaily walking plan

This app guides you through a science-backed interval walking method to support weight loss, cardiovascular health, and energy. It features a timer with voice guidance and a 30-day challenge to build a consistent fitness habit.

Interval timer & pace coach

(4)

freemium

Aruki: Japanese Walking

Japanese Walking - WalkPace

Interval Walking Timer

Customizable walking intervalsAudio and haptic feedbackWalk history and stats

This app guides you through interval walking sessions, alternating between fast and slow paces to boost fitness and calorie burn. It offers customizable intervals, audio/haptic cues, and tracks your progress with detailed stats and achievements. Integrate with Apple Health for a comprehensive fitness overview.

free with in-app purchases

(1)

Japanese Walking App

IWT Interval Training Method

Science-backed interval training30-minute daily workoutsVoice and haptic coaching

Transform your walks into effective cardio workouts using a science-backed interval training method. Achieve greater fitness gains and calorie burn in just 30 minutes daily with guided audio and haptic feedback.

free with in-app purchases

(29)

Japanese Walking Buddy

Interval timer for walking

Arujikan - japanese walking

Brain health & walking for you

Aruki: Japanese Walking 速歩

Japanese Interval Walking

30 day walk challenge!

Japanese Walking: Step Counter

Interval Walks for Weight Loss

Interval walking routineStep counter and pedometerGuided interval timer

This app guides you through a science-backed 30-minute interval walking routine to improve health and reduce stress. It tracks your steps and provides guided intervals without requiring any special equipment, just your phone.

Japanese Brisk Walking Timer

$5.99

ProgressTimer - Bar Timer

Japanese Walking Coach

Time, shown as a single bar.

📊 Productivity

Japanese Walking - SlimWalk

Training Interval Clock

Walking for Weight Loss