224+ iOS apps curated and reviewed
Finding the right lasta tai chi apps can be overwhelming with so many options. We've analyzed 224+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.3K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (89K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (78K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (7.1K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (8.2K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.2★ (5) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (2.3K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (2.3K) | No | Yes | Jul 2026 |
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
Gentle seated yoga and tai chi routines designed for seniors to improve flexibility, strength, and balance. Practice safely at home with short, guided sessions that require no floor work or special equipment.
This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.
Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.
Engage in flowing Tai Chi, Qigong, and yoga movements designed to strengthen your entire body, improve bone density, and boost cardiovascular performance. This low-impact routine is ideal for all levels, offering relaxation and full-body exercise.
This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.
This app offers simple, mindful movements to help you feel calmer and more balanced. It requires no prior experience and allows you to practice at your own pace.
Learn Taekwondo from home with comprehensive video lessons and interactive classes. Progress from white to black belt with step-by-step instructions, 3D modeling, and personalized plans. Track your progress and earn achievement badges.
Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.
Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.
This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.