Best Lifestyle Performance App

233+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Whether you're new to lifestyle performance app or looking for an upgrade, our curated collection of 233+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Lifestyle Performance App

ETS Performance Athlete Portal#2

ETS Performance Athlete Portal by Treshna Enterprises Ltd

ETS Performance Athlete Portal
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
ETS Performance Athlete Portal screenshot 1
ETS Performance Athlete Portal screenshot 2
ETS Performance Athlete Portal screenshot 3

Easily plan and book fitness classes and sessions directly from your device. Manage your membership, update your profile, and track workouts and progress towards your goals. Receive important notifications about upcoming bookings and club events.

Gentler Streak Workout Tracker#3

Gentler Streak Workout Tracker by Gentler Stories LLC

Activity & Exercise Progress
Worth Considering
💪 Health & Fitness
4.7😊(8.8K ratings)
FreeAdsIn-App Purchases
Gentler Streak Workout Tracker screenshot 1
Gentler Streak Workout Tracker screenshot 2
Gentler Streak Workout Tracker screenshot 3
Gentler Streak Workout Tracker screenshot 4
Gentler Streak Workout Tracker screenshot 5
Gentler Streak Workout Tracker screenshot 6

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

What We Love

  • 🌟 Excellent app design and visuals
  • 💪 Motivates users to exercise at the right intensity
  • 🤗 Supportive and compassionate approach to fitness
  • 🧠 Provides valuable insights and data on fitness and wellbeing

Room to Improve

  • 🤔 Inconsistent or inaccurate activity tracking
  • 🤷‍♀️ Unclear how the 'overreaching' metric is calculated
  • 💰 Subscription cost may be high for some users

More Lifestyle Performance App apps to explore

4
WHOOP
WHOOP
WHOOP
by Whoop Incorporated
Free

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

Personalized Sleep InsightsDaily Recovery ScoreCardiovascular & Muscular Strain Measurement
💪 Health & Fitness
(33K)
free with in-app purchases
5
BRX Performance
BRX Performance
BRX Performance
Get strong. Stay Healthy.
Free

This app offers personalized strength and skill training programs, especially for baseball athletes. It provides expert-led video guidance and real-time support from professional coaches to help users improve their performance.

Personalized training programsBaseball-specific workoutsProfessional exercise video guidance
💪 Health & Fitness
(32)
free
6
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Fitness, Yoga, Stretching
Free

This app offers a unique fitness experience with an emotional marshmallow companion that auto-tracks your exercises. It gamifies workouts with rewards and personalized progression, making at-home fitness engaging for all levels.

Auto-tracked workouts via cameraVariety of exercise typesPersonalized progression scaling
💪 Health & Fitness
(11K)
free with in-app purchases
7
Lifestyle Performance Training
Lifestyle Performance Training
Lifestyle Performance Training
by Lifestyle Performance Training Health Club LLC
Free

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with guidance from your trainer. Connect with a community and earn badges for achievements.

Personalized workout programsWorkout and exercise video trackingMeal and habit tracking
💪 Health & Fitness
(2)
free
8
COROS
COROS
COROS
Performance Sport Technology
Free

Enhance your fitness journey with detailed daily data, activity summaries, and advanced navigation tools. Customize your devices, download training plans, and seamlessly sync with popular third-party health platforms.

Daily data tracking (sleep, steps, calories)Activity summaries for all sportsMap and route management
💪 Health & Fitness
(709)
free
9
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
Pulse & Heart Rate Monitor
HR, Blood Pressure App& Oxygen
Free

Track your heart rate, blood oxygen, and blood pressure with this comprehensive health monitoring app. Gain insights into your fitness levels, stress, and readiness through detailed data analysis and guided breathing exercises. Seamlessly syncs with your device's health app for a complete overview.

Heart Rate & HRV MonitoringBlood Oxygen RecordingBlood Pressure Logging
💪 Health & Fitness
(6.4K)
free with in-app purchases
10
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

Health monitoring with smart ringMovement Index trackingSleep Index analysis
💪 Health & Fitness
(7.9K)
free with in-app purchases
11
Life Time Digital
Life Time Digital
Life Time Digital
by Life Time, Inc.
Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides
💪 Health & Fitness
(177K)
free
12
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Fitness Coach for your Workout
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(3.6K)
free with in-app purchases
13
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(297K)
free with in-app purchases
14
KoreHealth
KoreHealth
KoreHealth
GET ON TRACK TO BETTER HEALTH
Free

This app tracks workouts, sleep, heart rate, and over 22 health metrics from compatible devices. It provides exercise insights, progress tracking, and goal setting to help users improve their health and fitness.

24/7 health and fitness monitoringWorkout tracking and progress planningHeart rate monitoring
💪 Health & Fitness
(3K)
free with in-app purchases
15
Lifestyle Performance
Lifestyle Performance
Lifestyle Performance
by Lifestyle Performance Enterprises Pty Ltd
Free
💪 Health & Fitness
(0)
16
GloryFitPro
GloryFitPro
GloryFitPro
by Shenzhen Ultra Easy Technology Co., Ltd.
Free

This app serves as a comprehensive platform for tracking your fitness journey. It analyzes exercise data, monitors your movements, and helps you manage connected smart devices. Additionally, it acts as a sleep assistant to improve your rest.

Data analysis and recordingEquipment managementSleep butler
🌟 Lifestyle
(331)
free
17
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
18
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.2K)
subscription
19
GO Club: Steps + Water
GO Club: Steps + Water
GO Club: Steps + Water
Pedometer, Water Reminder, AI
Free

This app helps build healthy habits with an effortless step counter, smart water reminders, and a flexible walking plan. Track progress easily and stay motivated with simple, encouraging features designed to fit your life.

Effortless step countingSmart water remindersAdaptive walking plan
💪 Health & Fitness
(626)
free with in-app purchases
20
The Performance App
The Performance App
The Performance App
by The Performance Philosophy Limited
Free
💪 Health & Fitness
(0)