Best Lifting Ladies Apps & Games

249+ iOS apps & games curated and reviewed

3.8 avg rating
20 free apps & games
Updated October 2026

With an average user rating of 3.8★, the lifting ladies category is one of the App Store's strongest. Browse all 249+ apps and games we track, sorted so the most loved ones surface first.

Compare top Lifting Ladies Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lifting LadiesLifting LadiesFree5.0★ (10)NoNoOct 2026
2Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesOct 2026
3Lifting LindsayLifting LindsayFree4.4★ (22)NoYesJul 2026
4Weight Lifting for Women PlanWeight Lifting for Women PlanFree4.1★ (11)NoYesOct 2026
5Workout Lifting: Strong HeroWorkout Lifting: Strong HeroFree4.7★ (9.7K)YesNoOct 2026
6in my lifting erain my lifting eraFree—NoYesOct 2026
7Weight Lifting for WomenWeight Lifting for WomenFree1.0★ (1)YesYesMay 2026
8Active LadiesActive LadiesFree—NoNoOct 2026

Top Picks for Lifting Ladies

Lifting Ladies#1

Lifting Ladies by Lifting Ladies LLC

Strength Training for Women
Editor's Choice
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
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This strength training app empowers women to lift with confidence at home or in the gym. It offers guided workouts, detailed exercise demos, and educational content to build strength and lasting results.

Gym Workout Planner For Women#2

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Strong Contender
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use
  • 👍 Great companion for gym or home workouts

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
  • 🐛 Lacks basic functionality like tracking completed workouts
  • 💰 Misleading about free content
4.4(22 ratings)
FreeIn-App Purchases
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This app provides science-backed strength training plans and exercise demonstrations specifically for women. It offers structured workouts, form guides, and progress tracking to help users build muscle, gain strength, and achieve lasting results with expert coaching.

More Lifting Ladies apps to explore

FAQ about Lifting Ladies

What are the best lifting ladies apps & games for iPhone?
Lifting Ladies tops our lifting ladies apps & games ranking as of October 2026, with a 5.0-star average from 10 App Store ratings, and it's free to download.
Yes — 20 of the top lifting ladies apps & games we rank are free to download, including Lifting Ladies and Gym Workout Planner For Women.
Lifting Ladies has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ lifting ladies apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.