This strength training app empowers women to lift with confidence at home or in the gym. It offers guided workouts, detailed exercise demos, and educational content to build strength and lasting results.
5.0(10 ratings)
FreeIn-App Purchases
Top Picks for Lifting Ladies
Gym Workout Planner For Women by Shred Apps, LLC
Strength Training WorkoutsStrong Contender
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.
What We Love
- 👍 Challenging but doable workouts
- 👍 Variety of exercises
- 👍 Helpful exercise videos
- 👍 Easy to use
- 👍 Great companion for gym or home workouts
Room to Improve
- 🐛 Freezes and crashes frequently
- 🐛 Doesn't work after initial use
- 🐛 Fails to restore purchases
- 🐛 Lacks basic functionality like tracking completed workouts
- 💰 Misleading about free content
Sesh: Women Fitness & Workouts by Undefined LLC
Home & Gym Training PlansWorth Considering
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeIn-App Purchases
This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.
What We Love
- 👍 User-friendly app
- 🚀 Easy to navigate
- 🚀 Detailed workout descriptions and videos
- 👍 Variety of workout options (home and gym)
- 👍 Ability to track progress (reps, weights)
- 👍 Macro calculator
- 👍 Challenges provide accountability and community
- 👍 Helpful coaches
- 👍 App updates and improvements over time
Room to Improve
- 🐛 App crashes and freezes
- 🐛 Inconsistencies between exercise descriptions and videos
- 🔍 Limited options for customizing home workouts
- 🔍 Difficulty accessing past workouts/history
- 🔍 Lack of interactive features with coaches (for non-coached challenges)
