Best Marharyta Paliakova Apps

4.4(17 ratings)

FreeIn-App Purchases

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This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

Self-Care Space by Marharyta Paliakova

Gentle self talk, daily care

Strong Contender

Beat cravings. Save money.

0.0(0 ratings)

Free

Jars: Anti-Anxiety Tracker by Marharyta Paliakova

Anxiety & Gratitude journal

Worth Considering

🌟 Lifestyle

0.0(0 ratings)

Free

More Marharyta Paliakova apps to explore

Budy: Beat Food Cravings

For the moment cravings hit

CraveShift: Stop Food Cravings

Quit Junk Food & Sugar Noise

Understand craving scienceReduce overeating in 21 daysFood-first behavioral change

Understand the science behind food cravings and reduce overeating in 21 days. This app uses neuroscience insights to help you shift habits naturally, without strict diets or calorie counting. It offers practical guidance and smart pairings to support healthier choices and a better relationship with food.

Forth: Quit Adult Content

(1)

freemium

Urge games and a site blocker

Short visual activities for urge redirectionProgress tracking and world buildingOptional app and website blocker

This app offers engaging activities to redirect focus during urges. It helps build a personal progress world and includes an optional blocker for apps and websites. A community space is also available for sharing thoughts.

MyCrave: Stop Food Cravings

(5)

subscription

IMPULSE: Stop Cravings & Urges

Quit Drinking Smoking Vaping

🌟 Lifestyle

Interrupt Emotional Eating

Hold - Pause Cravings

Guided 10-minute pause timerIdentify emotional triggersLog comfort swaps and outcomes

This app offers a guided pause to help you manage emotional eating and cravings. It provides a 10-minute mindfulness exercise to create space between an urge and your reaction, helping you build a healthier relationship with food.

Tools to help curb cravings

Evidence-based psychological toolsProgress trackingOffline sync

This app offers evidence-based psychological tools to help individuals manage food cravings. It's designed for those tapering off weight loss medications, bariatric patients, or anyone seeking to re-wire their brain's response to food.

free with in-app purchases

(1)

Neurture: Craving Support

Tools for urges & triggers

Science-backed habit change techniquesGuided meditations and affirmationsReflective journaling prompts

This app offers science-backed techniques, meditations, and journaling to help users break bad habits and build resilience. It provides a supportive space for behavioral change, focusing on goals like reducing screen time, quitting smoking, or managing addiction.

Hoodoo: Stop Food Cravings

(21)

freemium

Control cravings in minutes

Reduce food cravingsUnderstand emotional eatingCreate healthier routines

This app helps you manage cravings and build lasting healthy habits using psychology-based tools. It guides you to understand triggers, pause impulsive behaviors, and make choices aligned with your wellness goals. Achieve a calmer relationship with food and feel more in control of your journey.

Anchor | Fight Lust Together

freemium

Anonymous, judgement free help

Anonymous support requestsReal-time peer encouragementAccountability partnerships

Connect with real people anonymously for support against sexual temptation. Receive encouragement, advice, and build accountability partnerships. Share struggles and victories in a safe community, with daily verses and prayers to aid your journey.

This app helps you become the person you aspire to be by offering small, actionable missions tied to chosen identities. It encourages deliberate living through quick, daily tasks without pressure or guilt.

Identity-based mission cardsHundreds of curated missionsRandomized mission draws

Turn cravings into wins.

Beat cravings in minutes

Order Nothing: Fake Takeout

Pretend Orders, Real Savings

Simulate takeout orderingVirtual shops and menusCool-down timer

This app simulates the process of ordering takeout food to help users pause before making impulse purchases. It features virtual shops, menus, and order tracking with a cool-down timer. Users can record calories saved and money spent, aiding in impulse control for high-calorie foods and drinks.