Best Meal Planner Free Apps

247+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good meal planner free apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Meal Planner Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.7K)NoYesNov 2026
2Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoOct 2026
3eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesNov 2026
4Plan to EatPlan to EatFree4.8★ (6.1K)NoYesOct 2026
5Simp - The Simple Meal PlannerSimp - The Simple Meal PlannerFree—NoNoMay 2026
6Misu - Budget Meal PlannerMisu - Budget Meal PlannerFree—NoYesOct 2026
7Plato: Meal & Recipe PlannerPlato: Meal & Recipe PlannerFree5.0★ (1)NoYesSep 2026
8MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026

Top Picks for Meal Planner Free

Meal Planner & Weekly Menu#1

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes
Editor's Choice
🍔 Food & Drink
4.8😊(1.7K ratings)
FreeIn-App Purchases
Meal Planner & Weekly Menu screenshot 1
Meal Planner & Weekly Menu screenshot 2
Meal Planner & Weekly Menu screenshot 3
Meal Planner & Weekly Menu screenshot 4
Meal Planner & Weekly Menu screenshot 5
Meal Planner & Weekly Menu screenshot 6

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

  • 👍 Simple and straightforward
  • 💕 Cute and aesthetically pleasing design
  • 🚀 Easy to use
  • 🛒 Integrated grocery list
  • 🔁 Remembers previous meals
  • 🆓 No ads or account required

Room to Improve

  • 🔍 Limited customization options
  • 📅 Only supports planning for one week
  • 🔗 No syncing or sharing across devices
  • 🗒️ Difficulty editing or removing items from grocery list
  • 🚫 No widget or calendar integration
Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning
  • 🚀 Organized and efficient
  • 👍 Useful grocery list feature
  • 🚀 Intuitive interface
  • 👍 Great for big families
  • 🚀 Seamless sharing with family
  • 👍 Comprehensive meal tracking

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
  • 🐛 Calendar view not fully functional
eMeals - Healthy Meal Plans#3

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#14in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 3
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eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

This app simplifies meal planning for busy families by offering diverse weekly recipes and customizable grocery lists. It integrates with online grocery partners for delivery or pickup, or organizes lists for in-person shopping. Explore various diet-specific plans to meet health goals.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times

More Meal Planner Free apps to explore

FAQ about Meal Planner Free

What are the best meal planner free apps for iPhone?
Meal Planner & Weekly Menu tops our meal planner free apps ranking as of October 2026, with a 4.8-star average from 1.7K App Store ratings, and it's free to download.
Meal Planner & Weekly Menu has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ meal planner free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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