Best Meal Planner Free Apps

MealPrepPro Planner & Recipes

Healthy Meal Prep & Groceries

Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Plan to Eat

Meal Planner & Grocery Lists

Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

ReciMe: Recipes & Meal Planner

Cook Book & Grocery Lists

Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

MealBoard - Meal Planner

Recipe Keeper & Grocery List

Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

eMeals - Healthy Meal Plans

Meal Planner & Grocery List

Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Tasty: Recipes, Cooking Videos

Meal Planner & Cook Book

Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

Eat This Much - Meal Planner

Recipes, Macros & Grocery List

Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Simple Meal Planner

Plan your weekly meals.

Free

Easily plan your weekly meals with this straightforward application. Generate a shareable or printable weekly meal plan and a comprehensive shopping list that includes all necessary ingredients and any additional items you wish to add.

Cooklist: Pantry Meals Recipes

Grocery List & Dinner Planner

Free

Automatically track your pantry and fridge contents by connecting to grocery store loyalty cards. Discover recipes based on ingredients you already own and generate smart shopping lists for missing items. Reduce food waste and plan meals effortlessly.

Weekly Meal Planner - Mealy

Simplest Diet Plan Maker App

Free

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Samsung Food: Meal Planner

Meal Planner & Recipe Saver

Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

BigOven Recipes & Meal Planner

With Grocery List & More

Free

Discover over a million recipes, plan your meals, and generate grocery lists. This app helps you organize your favorite recipes, reduce food waste by suggesting dishes based on ingredients you have, and connect with a community of home cooks.

AnyList: Grocery Shopping List

Recipe Keeper & Meal Planner

Free

This app simplifies grocery shopping and meal planning by offering a shared, synchronized shopping list and a centralized recipe organizer. Easily import recipes, plan meals for the week, and generate shopping lists with smart categorization and item details.

Menu Planner

Meal planning made simple!

Free

Effortlessly plan your meals, manage recipes, and track nutritional information. This app helps you organize your pantry, generate shopping lists, and even sync data across devices with a subscription.

Real Plans - Meal Planner

Meal Planner & Grocery List

Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

HelloFresh: Meal Kit & Recipes

Delicious and Quick Recipes

Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

Nutrition Coach: Food tracker

Calorie Counter & Meal Planner

Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.