Best Mediation Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

Whether you're new to mediation or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mediation Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9β˜… (449K)NoYesNov 2026
2Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8β˜… (974K)NoYesNov 2026
3CalmCalmFree4.8β˜… (2M)YesYesNov 2026
4Balance: Meditation & SleepBalance: Meditation & SleepFree4.9β˜… (121K)NoYesNov 2026
5Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7β˜… (35K)NoYesNov 2026
6Equation MeditationEquation MeditationFree5.0β˜… (1)NoNoMay 2026
7CIQ: Adaptive MediationCIQ: Adaptive MediationFree5.0β˜… (2)YesNoMay 2026
8Medito: Mindfulness MeditationMedito: Mindfulness MeditationFree4.9β˜… (4.3K)NoNoNov 2026

Top Picks for Mediation

4.9😊(449K ratings)
FreeIn-App Purchases
#15in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access a vast library of guided meditations, breathwork, sleep stories, and yoga practices from world-renowned teachers. Build healthy routines, reduce stress, and improve sleep with daily new free content and a customizable meditation timer.

What We Love

  • πŸ’€ Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • πŸ•°οΈ Customizable timer with bells/chimes
  • πŸ†“ Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🀝 Sense of community and connection
  • πŸ“Š Useful progress tracking and statistics

Room to Improve

  • πŸ€– Overly commercialized with constant upselling
  • πŸ”’ Privacy concerns with mandatory account creation
  • πŸ”€ Confusing and cluttered user interface
  • πŸ› Bugs, crashes, and technical issues
  • πŸ”’ Paywall blocking access to core features
Headspace: Sleep & Meditation#2

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
4.8😊(974K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

What We Love

  • πŸš€ Helpful for managing stress and anxiety
  • πŸŒ™ Effective for improving sleep quality
  • πŸ‘ Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness
  • πŸ€Έβ€β™€οΈ Useful for physical and emotional well-being

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free content, most features locked behind paywall
  • 🀯 Overwhelming number of options and courses
  • πŸ” Difficult to navigate and find desired content
  • πŸ•°οΈ Lack of flexibility with session lengths and playback controls
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#5in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • πŸ’€ Helpful for sleep
  • πŸ§˜β€β™€οΈ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • πŸ™ Positive impact on mental health
  • πŸ€— Soothing narrators
  • πŸ“š Useful for both adults and children

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Limited free content
  • πŸ•°οΈ Difficulty finding specific content
  • πŸ” Repetitive sleep stories
  • πŸ™ƒ Accessibility issues for disabled users
  • πŸŒƒ Lack of features for night shift workers

More Mediation apps to explore

FAQ about Mediation

What are the best mediation apps for iPhone?
Insight Timer: Meditate, Sleep tops our mediation apps ranking as of November 2026, with a 4.9-star average from 449K App Store ratings, and it's free to download.
Yes β€” 20 of the top mediation apps we rank are free to download, including Insight Timer: Meditate, Sleep and Headspace: Sleep & Meditation.
Insight Timer: Meditate, Sleep has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ mediation apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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