Best Menopause Diet Apps

Formula － weight loss diet app

Anti-Inflammatory, Cortisol

Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

Caria: Menopause & Midlife

Find answers, support, relief

Free

Caria is a comprehensive health app designed to provide support and information for women going through menopause. With features like symptom tracking, personalized health insights, and a supportive community, Caria helps women navigate this important stage of life with confidence and ease. Join Caria today to empower your menopausal journey!

WeightWatchers Program

Weight Loss and Better Health

Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

Menovation: Women Fitness 40+

Menopause Workouts and Health

Free

Get instant access to a comprehensive wellness app designed for women navigating perimenopause and menopause, featuring hormone-friendly workouts, nutrition lessons, and expert health tips to support energy, strength, and self-confidence. Join a supportive community and start your transformative journey today.

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

Hers: Women’s Healthcare

Hair care, mental health

Free

Discover a comprehensive women's healthcare and self-care telemedicine app offering treatments for hair growth, mental health support, weight loss, and skincare. Access personalized prescriptions, consultations, medication management, and exclusive health content for overall well-being. Unleash the power of better health with Hers.

눔(Noom) - 세계 1위 식단 관리, 다이어트 앱

Healthy Nutrition & Meal Plan

Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

My Mediterranean Diet Tracker

Healthy Recipes & Meal Plans

Free

Track your Mediterranean diet effortlessly with our app that offers a variety of healthy Mediterranean recipes, personalized meal plans, shopping lists, and nutrition insights. Start your journey to better health today!

WeFast: Diet Plan for Women

Tracker & Community

Free

Get personalized diet plans and track your progress easily with our application designed specifically for women. Take the first step towards a healthier lifestyle today!

RH: Weight Loss for Women 40+

Pilates, Workouts & Meal Plans

Free

Discover a comprehensive weight loss and fitness app with personalized meal plans, workout routines, progress tracking, and community support. Start your journey to a healthier lifestyle today.

Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

Joylux Menopausal Health App

Menopause Care in Your Hands

Free

Take control of your menopausal health journey with the companion app for vFit Gold. Track symptoms, access educational resources, and customize your wellness routine for a confident menopause experience. Get empowered with personalized insights and expert guidance.

Menopause Stage - Clearblue me

What’s your menopause stage?

Free

Track your menopause journey with our app designed for use with Clearblue® Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!

Balance - Menopause & Hormones

By Dr Louise Newson

Free

balance app, founded by Dr. Louise Newson, offers comprehensive menopause support. Access expert guidance, track symptoms, and connect with a community for personalized care and information. Join balance app today for tailored menopause support.

Homemade Method・Meal Planner

Healthy recipes to lose weight

Free

Discover a unique meal-planning app designed for women over 50 to lose weight and improve overall health without dieting. Join a vibrant cooking community, cook easy and delicious meal plans with a chef, and say goodbye to restrictive diets for good. Start your journey to a healthier lifestyle today!