Best Mens Workout Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to mens workout or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mens Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesSep 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
4Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesSep 2026
5Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
6ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesSep 2026
7Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesSep 2026
8SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesSep 2026

Top Picks for Mens Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#85in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
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Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts
  • 👍 Helpful instructions and demonstrations
  • 👍 Tracks progress and metrics

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
  • 👎 Limited equipment options
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(284K ratings)
FreeIn-App Purchases
#18in Health & Fitness
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Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)

More Mens Workout apps to explore

FAQ about Mens Workout

What are the best mens workout apps for iPhone?
Home Workout - No Equipments tops our mens workout apps ranking as of August 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top mens workout apps we rank are free to download, including Home Workout - No Equipments and Home Workout for Men.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ mens workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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