Best Metabolic Meals Apps

226+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

The best metabolic meals apps on iPhone average 4.5★ across 226+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Metabolic Meals

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.0😊(4 ratings)
FreeAdsIn-App Purchases
#11in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Lumen - Metabolic Coach#2

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Strong Contender
💪 Health & Fitness
4.6😊(6.5K ratings)
Free
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Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • 👍 Easy to use
  • 🚀 Provides real-time insights
  • 💡 Helps understand metabolism
  • 🚀 Customized recommendations

Room to Improve

  • 🐛 Inconsistent readings
  • 🔍 Limited food database
  • 💰 Expensive subscription
Foogal - Metabolic Health App#3

Foogal - Metabolic Health App by Foogal Inc

The recipe for health
Worth Considering
💪 Health & Fitness
4.7(73 ratings)
FreeIn-App Purchases
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Foogal is a health app designed to help prevent and treat metabolic syndrome by providing personalized meal plans and recipes optimized for metabolic health. Features include chef-curated recipes, a food filter for preferences and sensitivities, meal planning, shopping lists, nutritional analysis, and easy cooking directions. Download the app to improve your metabolic health today!

More Metabolic Meals apps to explore

4
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.3M)
5
FreshChefMKE
FreshChefMKE
FreshChefMKE
by Combustion Innovation Group Corporation
Free

This mobile app makes healthy eating easy by allowing users to order meals, view nutritional details and ingredients, and manage subscriptions. Download the app to streamline your healthy meal prep experience and start eating well today!

🍔 Food & Drink
(86)
6
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

🍔 Food & Drink
(237K)
7
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

"Nourish connects you with a Registered Dietitian via telehealth covered by insurance, offering personalized care and sustainable healthy habits. The app allows you to schedule appointments, chat with your dietitian, log meals and symptoms, track nutrition goals, and access summaries from your dietitian. Suitable for various health needs, Nourish has high patient satisfaction and affordability. Download the app or visit the website to start improving your eating habits today!"

💪 Health & Fitness
(22K)
8
DailyMealz: Food Subscription
DailyMealz: Food Subscription
DailyMealz: Food Subscription
Keto, Healthy, Diet, Fast food
Free

A convenient food subscription app offering fresh and tasty daily meals tailored to different preferences like Keto, Healthy, and Fast food, with easy office delivery. Choose your meal plan, select dishes, provide your office address, and enjoy hassle-free daily meals.

🍔 Food & Drink
(465)
9
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Track your calories, macros, and food with a sleek and user-friendly calorie counter app that includes a barcode scanner and diet plans, including intermittent fasting. Join thousands who've found success in their weight loss journey.

💪 Health & Fitness
(14K)
10
The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet
by Brainstorming Session Inc.
Free

A revolutionary diet app designed to boost metabolism and aid weight loss. Track meals, receive personalized meal plans, and access recipes tailored to optimize your metabolism. Jumpstart your journey to a healthier you today!

💪 Health & Fitness
(186)
11
feastr Meal Plan & Recipes
feastr Meal Plan & Recipes
feastr Meal Plan & Recipes
Weight Loss Diet, Meal Planner
Free

Get a personalized meal plan tailored to your goals and lifestyle, with access to hundreds of healthy and delicious recipes, grocery lists, and expert advice. Download the app for free and try it out, or upgrade to a premium subscription for additional features and benefits.

💪 Health & Fitness
(61)
12
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(5.7K)
13
Meal Reminders
Meal Reminders
Meal Reminders
Keep Your Metabolism Running
$4.99

Stay on top of your metabolism with timely reminders to eat using Meal Reminders app. Customize your meal schedule and receive notifications to stay on track. Don't miss out on important meals - prioritize your health now!

💪 Health & Fitness
(770)
14
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

Foodvisor is a nutrition tracking app that uses AI to analyze users' meals from photos, providing detailed nutritional information. Easily monitor your food intake and make healthier choices with this innovative tool.

💪 Health & Fitness
(16K)
15
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

💪 Health & Fitness
(22K)
16
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

🍔 Food & Drink
(6.2K)
17
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

💪 Health & Fitness
(6.6K)
18
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover a range of healthy recipes including Keto and Vegan options with Green Chef. From delicious meals to nutritious snacks, find everything you need to maintain a balanced diet and lead a healthier lifestyle. Start your culinary journey today!

🍔 Food & Drink
(24K)
19
Manzana Verde - Healthy food
Manzana Verde - Healthy food
Manzana Verde - Healthy food
Food delivery to lose weight
Free
🍔 Food & Drink
(145)
20
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

💪 Health & Fitness
(6.4K)