0+ iOS apps curated and reviewed
If you already know Tummy, this is the deeper bench. 0+ mindful eating journal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | May 2026 | |
| 2 |  | Free | 4.3★ (693) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (18K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.7★ (1.2K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (7.7K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.6★ (5.1K) | No | Yes | Oct 2026 | |
| 7 |  | Free | 3.9★ (8) | No | No | Oct 2026 | |
| 8 |  | Free | 4.8★ (62K) | No | Yes | Oct 2026 |
This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.
This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
