Best Muscle Loss Apps &amp; Games

4.5😐(138K ratings)

FreeIn-App Purchases

#61in Health & Fitness

Muscle Booster Workout Tracker screenshot 1

Muscle Booster Workout Tracker screenshot 2

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Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

🚀 Great workouts
👍 Easy to follow
👍 Variety of exercises
🚀 Customizable plans
👍 Helpful for beginners

Room to Improve

🐛 Buggy app performance
🔒 Lack of free trial
💰 Expensive subscription
👎 Limited gym equipment options
👎 Repetitive exercises

Muscle Race 3D by GOODROID,Inc.

Popular muscle game

Strong Contender

🎮 Games

4.3😞(14K ratings)

FreeAdsIn-App Purchases

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

What We Love

👍 Fun game concept
💡 Competitive gameplay

Room to Improve

🤬 Excessive ads during gameplay
🐛 Frequent glitches and freezes
🤯 Ads interrupt flow of game
😡 Ads appear every 30 seconds or less

Wall Pilates: Fit Weight Loss by Wire Salad

Lose Weight & Tone Muscles

Worth Considering

Fitness AI Gym Workout Planner

4.3😞(922 ratings)

FreeAdsIn-App Purchases

Wall Pilates: Fit Weight Loss screenshot 1

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Wall Pilates: Fit Weight Loss screenshot 3

Wall Pilates: Fit Weight Loss screenshot 4

Wall Pilates: Fit Weight Loss screenshot 5

Wall Pilates: Fit Weight Loss screenshot 6

This app offers no-equipment Wall Pilates workouts designed for weight loss and muscle toning. It provides personalized programs, progress tracking, and expert tips to help users achieve their fitness goals at home.

What We Love

🚀 Quick workouts
👍 Good exercise explanations
🔍 Variety of workouts

Room to Improve

🐛 App crashes and freezes
💰 Unexpected charges and billing issues
🤖 Poor customer service and refund policies
📚 Unclear subscription details and terms
🤔 Confusing user interface and navigation

More Muscle Loss apps to explore

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

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Muscle Monster Workout Planner

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

(11K)

Simple: AI Weight Loss Coach

Build a Healthy Body for Life

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

(406K)

MadMuscles: Workouts & Diet

Exercises & Meal Plan

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

(134K)

Tai Chi & Weight Loss Tracker

Muscle Booster Coach

Guided Tai Chi sessionsPersonalized workout plansHome and gym training

This app offers guided Tai Chi routines and personalized workout plans for weight loss, fitness, and overall wellness. It combines bodyweight exercises, gym training, and nutrition tracking to help users build healthy habits and achieve their fitness goals.

Fitness App: Gym Workout Plan

(5)

freemium

Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

(36K)

Fitness for muscles | Fitcher

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Home Fitness for Weight Loss

(1.6K)

subscription

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

PowerDot

Smart Muscle Stimulator

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

7 Minute Workout: Exercise App

(33K)

free

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(124K)

HAVIT: AI Weight Loss Coach

Calorie Tracker, Food, Fasting

AI Body Composition AnalysisPersonalized 12-Week Diet Program24/7 AI Diet Coaching

This app provides personalized weight loss plans using AI-driven body composition analysis and daily coaching. It offers detailed health insights, customized diet programs, and support for intermittent fasting and GLP-1 medications.

(156)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Organic Fit: Workout for Women

(73K)

subscription

Pilates at Home, Weight Loss

Personalized workout plansCustom healthy meal plansFocus on problem zones

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

(29K)

BMI Calculator + Weight Loss

Lose weight. Improve your BMI.

Professional BMI CalculatorSmart Weight TrackerBody Data Analytics

This app helps users achieve their weight and body goals through a comprehensive suite of tracking and analysis tools. It offers a BMI calculator, weight diary, and detailed body measurements to visualize progress and stay motivated on the journey to better health.

(1.6K)

PRETTY MUSCLES by Erin Oprea

Celebrity Trainer

Daily workoutsWorkout gamesMeal plans and recipes

Access celebrity-level training routines and meal plans designed to help you feel your best. Enjoy daily workouts, fun fitness games, and healthy recipes inspired by a popular diet book. Build strength and improve your fitness anywhere with guided exercises and customizable plans.

Body Measurements Tracker App

(3.6K)

subscription

BMI, Weight Loss & Photos

Weight loss goal trackingBody measurement loggingBMI calculation

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

(9.4K)

Build muscle and lose fat

Dumbbell Home Workout

Preset training plansIllustrated exercisesVoice feedback

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

(6.5K)