Best Nordic Breathing Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right nordic breathing app can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Nordic Breathing

Nordic Flow: Breathwork#1

Nordic Flow: Breathwork by Nordic Flow

Relaxation & Better Sleep
Editor's Choice
๐Ÿ’ช Health & Fitness
4.5(41 ratings)
FreeAdsIn-App Purchases
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Take back control of your well-being and optimize your potential with personalized mindfulness practices designed to enhance athletic performance, reduce stress, and promote overall health. Download the app to discover a wealth of resources, including guided breathing exercises, tailored plans, and live interactive sessions to breathe better, for life.

Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(18K ratings)
FreeAdsIn-App Purchases
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Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • ๐Ÿš€ Effective for anxiety, stress, and sleep
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐Ÿคฉ Helpful for breathing and mental health
  • ๐Ÿ’ซ Calming and relaxing

Room to Improve

  • ๐Ÿ› Frequent crashes and freezing issues
  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿšซ Limited free content
FivePointFive: Breathwork#3

FivePointFive: Breathwork by FivePointFive Movement Limited

Athlete Breathing Exercises
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(2.4K ratings)
FreeIn-App Purchases
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Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

What We Love

  • ๐Ÿš€ Great for daily breathwork
  • ๐Ÿš€ Simplifying breathwork
  • ๐Ÿš€ Excellent intro to breathwork methods
  • ๐Ÿš€ Low effort, high impact advantage

Room to Improve

  • ๐Ÿ› Can't log in, awful
  • ๐Ÿ’ฐ Subscription price
  • ๐Ÿ’ฐ Cool app, high price

More Nordic Breathing apps to explore

4
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

๐Ÿ’ช Health & Fitness
(41)
5
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

๐Ÿ’ช Health & Fitness
(3.6K)
6
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
by Saagara
Free
๐Ÿ’ช Health & Fitness
(36)
7
Strategic Breathing
Strategic Breathing
Strategic Breathing
Anxiety and Stress Relief
Free

Anxiety and stress relief app designed by Max Strom offering breathing techniques and meditative practices. Features tutorials, guided sessions, and testimonials from medical professionals. Join to enhance inner calm and well-being.

๐Ÿ’ช Health & Fitness
(347)
8
Oxygen Advantageยฎ
Oxygen Advantageยฎ
Oxygen Advantageยฎ
Invincible Breathingโ„ข
Free

Improve your physical and mental well-being by mastering functional nasal breathing and enhancing your overall respiratory fitness with the Oxygen Advantageยฎ app. Access personalized breathing exercises, guided meditations, paced breathing techniques, and mindfulness coaching for a comprehensive breathing experience. Breathe better, feel better.

โšฝ Sports
(106)
9
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

๐Ÿ’ช Health & Fitness
(3.4K)
10
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

๐Ÿ’ช Health & Fitness
(355)
11
Airofit
Airofit
Airofit
Stay a breath ahead
Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

๐Ÿ’ช Health & Fitness
(1.3K)
12
Lung Breathing Exercise
Lung Breathing Exercise
Lung Breathing Exercise
Exercise to practice breathing
Free

This application provides a simple breathing exercise to help practice lung breathing by holding your breath. It's a helpful tool for those looking to improve their breathing, but users with respiratory problems should consult a healthcare professional.

๐Ÿ’ช Health & Fitness
(94)
13
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
by Saagara
Free

This application guides users through deep breathing exercises based on yoga principles to help reduce stress and tension, promoting relaxation and overall well-being. By using music, animated visuals, and customizable sessions, it helps users improve their breathing technique and potentially alleviate health issues such as migraines, high blood pressure, and depression.

๐Ÿ’ช Health & Fitness
(3)
14
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

๐Ÿ’ช Health & Fitness
(1.2K)
15
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This application offers guided breathing exercises and meditation techniques to help manage anxiety, improve well-being, and reduce stress. Through customizable breathing rhythms, statistics tracking, and personalized settings, users can take control of their breathing and enhance their overall quality of life.

๐Ÿ’ช Health & Fitness
(34)
16
Yoga breathing method
Yoga breathing method
Yoga breathing method
Relax & focus
Free
๐Ÿ’ช Health & Fitness
(53)
17
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

๐Ÿ’ช Health & Fitness
(2.1K)
18
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

๐Ÿ’ช Health & Fitness
(333)
19
Scuba Diving Computer Oceanic+
Scuba Diving Computer Oceanic+
Scuba Diving Computer Oceanic+
Snorkel & Dive Log Tracker
Free

Enhance your diving experience with a personalized dive computer for your Apple Watch Ultra. Dive smarter and explore the underwater world with advanced technology designed for scuba diving, snorkeling, and freediving. Experience the ultimate underwater adventure with just a tap of your wrist.

โšฝ Sports
(4.3K)
20
Resonant Breathing
Resonant Breathing
Resonant Breathing
by John goodstadt
Free
๐Ÿ’ช Health & Fitness
(35)