Best Pacer Free Breath Apps

4.9(1.4K ratings)

FreeIn-App Purchases

Awesome Breathing: Pacer Timer screenshot 1

Awesome Breathing: Pacer Timer screenshot 2

Awesome Breathing: Pacer Timer screenshot 3

Awesome Breathing: Pacer Timer screenshot 4

Awesome Breathing: Pacer Timer screenshot 5

Awesome Breathing: Pacer Timer screenshot 6

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Allos: Breath Pacer by Allos Development, Inc.

Sync Your Breath to Music

Strong Contender

5.0(4 ratings)

FreeIn-App Purchases

This app guides users through science-based breathing exercises synchronized with customizable music to reduce stress, improve focus, and promote relaxation. It offers personalized breathing rates and ratios, adapting music and visuals to your chosen pace for a unique wellness experience.

Breath: Coherence by 琛丁

Follow it. Come back new

Worth Considering

Science Based Breath Training

0.0(0 ratings)

Free

More Pacer Free Breath apps to explore

BreathPacer

Animated visual breathing cuesSoothing chime guidanceCalming background sounds

This app uses a science-based algorithm to guide therapeutic breathing exercises. It aims to improve focus, reduce stress, and enhance overall well-being by increasing heart rate variability and balancing the nervous system. Customizable breathing patterns and visual cues make practice accessible.

Inner Tempo: Breathing Pacer

(5)

paid

Box, 4-7-8 & guided meditation

Visual, auditory, and haptic breathing guidanceEleven distinct breathing patternsGuided meditations including body scan

$12.99 | 100% OFF

This app provides a visual, auditory, and haptic guide for various breathing exercises and guided meditations. It offers a range of patterns to help users find calm and build a personal mindfulness ritual. Sessions are available offline and can sync with health data.

Master timing your breath.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

BreathePulse Breathing Pacer

(3)

free

Feel your breath with haptics

Refresher: Breathing & HRV

(0)

Wim Hof, Vagus, Coherent, Pace

Simple, clean breathing timer

Breathing Exercises: Breathe+

(0)

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

free with in-app purchases

(3.5K)

Breo: Box Breathing Timer

4-7-8, Sleep, Focus & Calm

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer

$3.99 | 100% OFF

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

free with in-app purchases

(7)

Breath: One Minute

Breathe. One minute a day.

Lungy: Breathing Exercises

(1)

Anxiety, Panic & ADHD Relief

Real-time breath response visualsDoctor-developed breathing techniquesPersonalized progress and feedback

This app uses your breath to create interactive visuals, helping you feel calmer and more in control. Developed by doctors, it offers personalized feedback and exercises for better relaxation and sleep. It's designed to be used offline, providing support whenever you need it.

(171)

Paced Breathing - Breath Coach

Breathwork, Sleep & Calm

Custom Rhythm EditorGuided Programs by GoalLong & Short Sessions

This app guides you through science-based breathwork exercises to reduce stress, improve sleep, and enhance focus. Customize your breathing rhythms, choose guided programs for specific goals, and track your progress privately. Enjoy multi-sensory cues and mindful reminders to build a consistent habit.

(8)

Deep Breath - 4-7-8 Breathing

Box Breathing Timer for Sleep

Guided breathing animationsMultiple breathing presetsSession history and tracking

This app guides you through breathing exercises to reduce stress and improve sleep. It offers visual cues and customizable sessions, with core features available for free and advanced options unlocked via a one-time purchase.

(0)

Controlled Breathing Assistant

Anti-stress solution

Customizable session durationAdjustable inhale/exhale ratiosSelectable breath rate

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

free with in-app purchases

(51)

Mindful Breath Calm Breathing

Relax, Meditate, Sleep, Focus

Multiple breathing techniques (equal, box, 4-7-8, easy)Breathing history trackingCross-device synchronization via iCloud

This application guides users through various breathing exercises to promote relaxation, meditation, and focus. It tracks your breathing history and syncs it across all your Apple devices. More techniques are planned for future updates.

Breath: Exercises & Metronome

(1)

free

Breathing for Calm & Focus

Improve running performance

Real-time personalized pace adjustmentCustom workout plansLive voice feedback

This running app adapts your pace to your stride for improved performance. It offers personalized training plans, real-time voice feedback, and advanced tracking to help you reach your running goals. Seamlessly integrates with iPhone and Apple Watch.

⚽ Sports

(3)

free

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

(1)