Best Pacer Free Breath Apps

4.9(1.4K ratings)

FreeIn-App Purchases

Awesome Breathing: Pacer Timer screenshot 1

Awesome Breathing: Pacer Timer screenshot 2

Awesome Breathing: Pacer Timer screenshot 3

Awesome Breathing: Pacer Timer screenshot 4

Awesome Breathing: Pacer Timer screenshot 5

Awesome Breathing: Pacer Timer screenshot 6

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Allos: Breath Pacer by Allos Development, Inc.

Sync Your Breath to Music

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

This app guides users through science-based breathing exercises synchronized with customizable music to reduce stress, improve focus, and promote relaxation. It offers personalized breathing rates and ratios, adapting music and visuals to your chosen pace for a unique wellness experience.

BreathePulse Breathing Pacer by Ilia Filiaev

Feel your breath with haptics

Worth Considering

Science Based Breath Training

0.0(0 ratings)

Free

BreathePulse Breathing Pacer screenshot 1

BreathePulse Breathing Pacer screenshot 2

More Pacer Free Breath apps to explore

BreathPacer

Animated visual breathing cuesSoothing chime guidanceCalming background sounds

This app uses a science-based algorithm to guide therapeutic breathing exercises. It aims to improve focus, reduce stress, and enhance overall well-being by increasing heart rate variability and balancing the nervous system. Customizable breathing patterns and visual cues make practice accessible.

Master timing your breath.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Breathing Exercises: Breathe+

(3)

free

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.4K)

by Digital Infotech Sols Centre LLP

BREATHE PACER

Controlled Breathing Assistant

(0)

Anti-stress solution

Customizable session durationAdjustable inhale/exhale ratiosSelectable breath rate

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

(51)

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Breo: Box Breathing Timer

(0)

freemium

4-7-8, Sleep, Focus & Calm

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

(5)

RESPIRA: Breath & Meditation

Breathing Exercises for Sleep

Guided breathwork meditationsPsychoacoustic music soundscapesCadence timers for custom breathing

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

(223)

Mindful Breath Calm Breathing

Relax, Meditate, Sleep, Focus

Multiple breathing techniques (equal, box, 4-7-8, easy)Breathing history trackingCross-device synchronization via iCloud

This application guides users through various breathing exercises to promote relaxation, meditation, and focus. It tracks your breathing history and syncs it across all your Apple devices. More techniques are planned for future updates.

Breath: Exercises & Metronome

(1)

free

Breathing for Calm & Focus

Deep Breathe: Breath Exercises

Paced Box Breathing for Relax

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

PeakO₂: Stamina & Breath Guide

(27)

free

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

⚽ Sports

(13)

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(12)

Breathwork for Performance

Ayro: Breathwork

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

BreakFinder Breath: Surf Apnea

(17)

freemium

Breath-hold & freedive trainer

Breath Timer and Biofeedback

Resonance breathing timerHRV biofeedback trainingECG heart rate monitor integration

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

(11)

CalmNest: Box Breathing App

Breathing Exercise & Sleep Aid

Guided breathing techniquesSleep pattern analyticsSmart wake alarm

$4.99 | 100% OFF

This app guides you to sleep naturally using science-backed breathing techniques. It offers insights into your sleep patterns and includes a smart wake alarm with live monitoring features. Customize your experience with various sound and visual options.