213+ iOS apps curated and reviewed
Awesome Breathing is the household name in pacer free breath, but it's far from the only option. We track 213+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Combine engaging music with a simple, science-based breathing practice to reduce stress and improve focus. Start with a 5-minute daily habit and discover your personalized breathing rhythm to build resilience and support overall wellness.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
This application helps you master your breathing by guiding you through customized workouts with adjustable inhales, exhales, and rests. You can set your own pace, choose visual and audio cues, and even listen to music in the background, making it easy to elevate your breathing sessions.
This app uses a science-based algorithm to guide therapeutic breathing exercises. It aims to improve focus, reduce stress, and enhance overall well-being by increasing heart rate variability and balancing the nervous system. Customizable breathing patterns and visual cues make practice accessible.
This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It uses music and animated visuals to guide users through slower, deeper breathing techniques, aiming to improve overall well-being and energy levels.
This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.
This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.
Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.
Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.
This app helps you establish a daily breathwork routine with pre-set and customizable timers. Personalize your sessions with various sounds and enjoy an optional meditation period. It's designed for offline use, offering an ad-free and uninterrupted experience.
This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.
Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.
This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.