Best Pacer Free Breath Apps

4.9(1.4K ratings)

FreeIn-App Purchases

Awesome Breathing: Pacer Timer screenshot 1

Awesome Breathing: Pacer Timer screenshot 2

Awesome Breathing: Pacer Timer screenshot 3

Awesome Breathing: Pacer Timer screenshot 4

Awesome Breathing: Pacer Timer screenshot 5

Awesome Breathing: Pacer Timer screenshot 6

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Allos: Breath Pacer by Allos Development, Inc.

Sync Your Breath to Music

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

This app guides users through science-based breathing exercises synchronized with customizable music to reduce stress, improve focus, and promote relaxation. It offers personalized breathing rates and ratios, adapting music and visuals to your chosen pace for a unique wellness experience.

BreathPacer by VAGUS LABS, LLC

Science Based Breath Training

Worth Considering

BreathePulse Breathing Pacer

3.7(6 ratings)

Free

This app uses a science-based algorithm to guide therapeutic breathing exercises. It aims to improve focus, reduce stress, and enhance overall well-being by increasing heart rate variability and balancing the nervous system. Customizable breathing patterns and visual cues make practice accessible.

More Pacer Free Breath apps to explore

Feel your breath with haptics

Coherent Breath & HRV Timer

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

(222)

Master timing your breath.

Breathwork Pacer

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Follow it. Come back new

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.4K)

Refresher: Breathing & HRV

Wim Hof, Box, Vagus & Coherent

Breo: Box Breathing Timer

4-7-8, Sleep, Focus & Calm

$3.99

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer

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Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Music that breathes with you

Zephyr: Breathing Exercises

Breathe Better. Feel Calmer.

Controlled Breathing Assistant

Anti-stress solution

Customizable session durationAdjustable inhale/exhale ratiosSelectable breath rate

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

(51)

Mindful Breath Calm Breathing

Relax, Meditate, Sleep, Focus

Multiple breathing techniques (equal, box, 4-7-8, easy)Breathing history trackingCross-device synchronization via iCloud

This application guides users through various breathing exercises to promote relaxation, meditation, and focus. It tracks your breathing history and syncs it across all your Apple devices. More techniques are planned for future updates.

Breath: Exercises & Metronome

(1)

free

Breathing for Calm & Focus

RESPIRA: Breath & Meditation

Breathing Exercises for Sleep

Guided breathwork meditationsPsychoacoustic music soundscapesCadence timers for custom breathing

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

(223)

Deep Breathe: Breath Exercises

Paced Box Breathing for Relax

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

True Heart Rate Variability

(27)

free

HRV Breathe - Breathwork

Breath Training Reinvented

Informative lung testsTargeted training programsChallenging exercises with guidance

This app pairs with a breathing trainer to measure lung capacity and provide customized training programs. Track progress, improve physical performance, and receive guided exercises for better breathing. It offers offline mode and posture feedback.