Best Pain Tracker Plus Apps

229+ iOS apps curated and reviewed

4.1 avg rating
17 free apps
Updated May 2026

Looking for free pain tracker plus apps? 17 of our 229+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Pain Tracker Plus

Curable: Chronic Pain Relief#1

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Editor's Choice
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
Curable: Chronic Pain Relief screenshot 1
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Curable: Chronic Pain Relief screenshot 6

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation

More Pain Tracker Plus apps to explore

4
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

🏥 Medical
(118)
5
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Track headache pain, symptoms
Free

Track, visualize, and manage your migraines with our headache diary app. Monitor symptoms, identify triggers, and access educational resources to take control of your migraine journey. Download now and start tracking your way to relief.

💪 Health & Fitness
(2.5K)
6
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Track,Symptom,Medication,Mood
Free

Track, monitor, and improve your well-being efficiently with this award-winning health tracker for users and their dependents. Join thousands in transforming their health by tracking habits, medications, symptoms, and more.

💪 Health & Fitness
(2.2K)
7
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

TALLY is a versatile tracking tool for habits, finances, health symptoms, and more. It offers customizable tracking, insights through charts and calendars, and integrates with Apple HealthKit for seamless activity tracking. Start tracking with TALLY today! Visit growthbundle.com.

📊 Productivity
(4K)
8
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

Track your daily pain levels, symptoms, and activities with this intuitive mobile app. Get personalized insights and trends to better manage your pain. Download now to take control of your wellness journey.

🏥 Medical
(281)
9
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

Effecto Symptom is a mobile app designed to help users track and manage their symptoms efficiently. With this app, users can log their symptoms, set reminders for medications, and generate reports to share with healthcare providers. Take control of your health today with Effecto Symptom!

💪 Health & Fitness
(688)
10
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
Pain Therapy Diary Management
Free

A pain management and relief app that works with Easy@Home TENS devices via Bluetooth. Track pain, manage therapy sessions, and enjoy drug-free relief for various conditions. Take control of your pain and enhance your well-being with personalized reports and easy-to-use features. Visit the official website for more information.

💪 Health & Fitness
(30)
11
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Guava provides a comprehensive health management platform for individuals managing chronic illnesses. With features like centralized health records from various providers and tools for tracking symptoms and medications, Guava simplifies managing complex conditions like POTS and Long COVID. Take control of your health with Guava.

💪 Health & Fitness
(753)
12
Pain Tracker゜
Pain Tracker゜
Pain Tracker゜
Chronic Condition Diary
Free

Track and visualize your pain, treatments, and progress easily with this Chronic Condition Diary app. Generate printable reports to share with your doctor, personalize your tracker, and stay on top of your health with daily reminders. Download now to start managing your pain effectively.

💪 Health & Fitness
(10)
13
Migraine Tracker+
Migraine Tracker+
Migraine Tracker+
Headache Pain & Symptom Diary
Free

This application helps you track and manage your headaches, symptoms, and treatments, providing a clear overview of your condition and allowing you to identify patterns and share data with your doctor. By recording your episodes and analyzing your statistics, you can take control of your migraine symptoms and make informed decisions about your health.

🏥 Medical
(15)
14
Ouchless - Pain Tracker Diary
Ouchless - Pain Tracker Diary
Ouchless - Pain Tracker Diary
Private, Secure Pain Body Map
Free
💪 Health & Fitness
(1)
15
Symptom & Mood Tracker+
Symptom & Mood Tracker+
Symptom & Mood Tracker+
Track Health & Pain
Free

This application helps you track your mood, symptoms, triggers, and treatments, providing a clear summary of your health and pain over time. By recording your experiences and analyzing your statistics, you can identify patterns and generate reports to share with your doctor, helping you take control of your symptoms and feel better.

🏥 Medical
(6)
16
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(149K)
17
Pain Tracker - Diary and Log
Pain Tracker - Diary and Log
Pain Tracker - Diary and Log
Analyze and gain insight
Free

This application helps you track and manage pain by identifying triggers, monitoring progress, and providing insights to enhance communication with healthcare professionals. By using this app, you can take control of your health, anticipate and manage pain patterns, and make informed decisions for effective pain management.

🏥 Medical
(0)
18
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Meds, Pain, Treatment Journal
Free

Track your mood, activity, and symptoms with Wave Health: Symptom Tracker. Gain insights into your health patterns and trends for better self-care. Download now to start tracking!

💪 Health & Fitness
(270)
19
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Customizable Self Tracker
$4.99

TracknShare is a customizable self-tracking app used by regular individuals, athletes, and those managing various conditions like chronic pain and ADHD. Easily track, visualize, and act on your data with just one tap, along with the ability to share results. Experience the top-rated tracker for Quantified Self - try it out now!

🏥 Medical
(66)
20
Flare: Pain Tracker & Body Map
Flare: Pain Tracker & Body Map
Flare: Pain Tracker & Body Map
Track Pain, Flares & Symptoms
Free
💪 Health & Fitness
(0)