Best Panic Off Ritual Apps & Games

228+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated May 2026

Finding the right panic off ritual app can be overwhelming with so many options. We've analyzed 228+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Panic Off Ritual

Dare: Panic & Anxiety Relief#1

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Editor's Choice
💪 Health & Fitness
4.8😊(6.4K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
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"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase
Rootd: Panic Attacks & Anxiety#2

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
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This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Circles - Mental Health Groups#3

Circles - Mental Health Groups by CIRCLES WORKSHOPS LTD

Find Support & Feel Better
Worth Considering
💪 Health & Fitness
4.8😐(3.4K ratings)
FreeAdsIn-App Purchases
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Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.

What We Love

  • 🙏 Helpful support community
  • 🧘‍♀️ Therapeutic and healing experience
  • 🤝 Connecting with like-minded individuals
  • 💡 Innovative concept for mental health support

Room to Improve

  • 🐛 Buggy and unstable app performance
  • 💰 Paywall for core features
  • 🤷‍♀️ Inconsistent quality of group facilitators

More Panic Off Ritual apps to explore

4
The Boiled One: Horror Game
The Boiled One: Horror Game
The Boiled One: Horror Game
Face the Boiled Entity Horror
Free

Experience the ultimate horror challenge in a gripping survival game where you must face The Boiled Entity and unravel its dark mysteries across five intense nights. Can you survive the terror and escape its clutches? Enter the world of fear and suspense now.

🎮 Games
(15K)
5
Shudder: Horror & Thrillers
Shudder: Horror & Thrillers
Shudder: Horror & Thrillers
Watch Movies and Series
Free

Discover a spine-chilling world of horror with an app that offers a vast library of terrifying movies and shows for every scare enthusiast. Unleash your inner thrill-seeker and dive into a realm of suspense and terror today!

🎬 Entertainment
(15K)
6
Scary Sounds
Scary Sounds
Scary Sounds
by SMART WIRE LLC
Free

Experience a collection of terrifying sounds with this app, perfect for creating a spooky ambiance anytime. Choose from a variety of eerie sounds, including growls, laughter, howls, and more. Transform any day into a bone-chilling moment with just a tap.

🎬 Entertainment
(104)
7
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
8
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
9
AMC+ | TV Shows & Movies
AMC+ | TV Shows & Movies
AMC+ | TV Shows & Movies
New Series, Films & LIVE TV
Free

Watch your favorite TV shows, movies, and original series with our streaming service. Stay up-to-date with new episodes, enjoy a personalized viewing experience, and discover new content. Download now to start binge-watching today!

🎬 Entertainment
(333)
10
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
11
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
12
Resident Evil 4
Resident Evil 4
Resident Evil 4
by CAPCOM Co., Ltd
Free

Embark on a thrilling adventure in a European village filled with horror and mystery as you guide Agent Leon S. Kennedy to rescue the president's daughter in a reimagined survival horror experience. With modernized gameplay and detailed graphics, this app redefines the genre. Get ready for an immersive journey – download now on your iOS device for a spine-chilling experience.

🎮 Games
(1.7K)
13
The Phenomenon
The Phenomenon
The Phenomenon
A creepy, scary horror game!
Free

Experience a thrilling, cross-platform multiplayer horror game with The Phenomenon! Join Barry Nellan in investigating paranormal activities, using devices for research, fighting AI creatures, and competing on global leaderboards for the top spot. Explore 3 square kilometers of unique gameplay and immerse yourself in this episodic survival horror adventure. Get ready for an adrenaline-pumping experience!

🎮 Games
(724)
14
Cult of the Lamb
Cult of the Lamb
Cult of the Lamb
Arcade Edition
Free
🎮 Games
(0)
15
Phobies:Turn-Based Tactics
Phobies:Turn-Based Tactics
Phobies:Turn-Based Tactics
Checkmate: Clash with Friends
Free

Embark on a strategic journey with a collection of over 120 powerful Phobies inspired by fears in this thrilling collectible card game. Test your tactical skills in hex-based environments, challenge friends, and compete globally in asynchronous battles. Download now and face your fears head-on!

🎮 Games
(2.1K)
16
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

💪 Health & Fitness
(5.6K)
17
What in Hell is Bad? : Origin
What in Hell is Bad? : Origin
What in Hell is Bad? : Origin
Touch hands-on male collection
Free

Embark on a magical journey in a world of devils and angels, with the power to end the eternal war between Hell and Heaven. Experience a unique interactive tale with engaging characters, top-quality illustrations, and over 100 captivating stages. Join the adventure now!

🎮 Games
(2.1K)
18
Paranormal: Multiplayer Horror
Paranormal: Multiplayer Horror
Paranormal: Multiplayer Horror
Survive the ghosts online
Free
🎮 Games
(684)
19
US Dept. of Justice NSOPW App
US Dept. of Justice NSOPW App
US Dept. of Justice NSOPW App
by The Institute for Intergovernmental Research, Inc.
Free

This app, backed by the U.S. Department of Justice, helps users search for registered sex offenders near their location by radius or offender name. It provides easy access to crucial public safety data from the National Sex Offender Public Website. Find offenders, access more information, and stay informed for safety.

🔍 Reference
(2.7K)
20
Asylum 77 - Multiplayer Horror
Asylum 77 - Multiplayer Horror
Asylum 77 - Multiplayer Horror
Multiplayer Survival Horror
Free

Experience the chilling thrill of multiplayer survival horror in an abandoned asylum. Play in single player mode or team up online with friends to escape from maniacs lurking in the asylum. Encounter terrifying enemies like the granny, butcher, and daughter in a heart-pounding hide-and-seek game of survival. Find keys, items, and secret doors to secure your escape - choose your side and survive the terror!

🎮 Games
(347)