249+ iOS apps curated and reviewed
Out of 249+ pmdd journey apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (1) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (177) | No | Yes | Sep 2026 | |
| 3 |  | Free | 2.2★ (39) | No | No | Aug 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | $12.99 | — | No | No | Aug 2026 | |
| 6 |  | Free | 5.0★ (1) | No | No | Sep 2026 | |
| 7 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.
Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.
Easily track your Premenstrual Dysphoric Disorder symptoms and treatments with visual graphs. Manage your cycle, journal your thoughts, and connect with peer support to better understand and manage your PMDD.
