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Best Positive Habits Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to positive habits or looking for an upgrade, our curated collection of 220+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Positive Habits

Shmoody: Mood & Habit Tracker#1

Shmoody: Mood & Habit Tracker by Moodworks Inc.

Self-Care & Positive Change
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(16K ratings)
FreeIn-App Purchases
Shmoody: Mood & Habit Tracker screenshot 1
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Shmoody: Mood & Habit Tracker screenshot 3
Shmoody: Mood & Habit Tracker screenshot 4
Shmoody: Mood & Habit Tracker screenshot 5
Shmoody: Mood & Habit Tracker screenshot 6

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

What We Love

  • πŸ‘ Helpful and supportive community
  • πŸ§˜β€β™€οΈ Calming music and relaxation features
  • 🌟 Personalized and customizable experience
  • πŸ’ͺ Motivating and actionable suggestions

Room to Improve

  • πŸ› Buggy and unreliable app performance
  • πŸ’° Expensive subscription model
  • πŸ”’ Lack of transparency around subscription details
Atoms - from Atomic Habits#2

Atoms - from Atomic Habits by Atomic Development Inc.

The official Atomic Habits app
Strong Contender
πŸ“Š Productivity
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Atoms - from Atomic Habits screenshot 1
Atoms - from Atomic Habits screenshot 2
Atoms - from Atomic Habits screenshot 3
Atoms - from Atomic Habits screenshot 4
Atoms - from Atomic Habits screenshot 5
Atoms - from Atomic Habits screenshot 6

Introducing Atoms – The Official Atomic Habits App! A powerful tool to help you build and track your habits effectively, designed to help you make lasting behavioral changes. Start your journey towards better habits today!

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Visually appealing design
  • πŸ’‘ Integrates principles from Atomic Habits book
  • 🎯 Helps focus on one habit at a time

Room to Improve

  • πŸ’° Expensive subscription price
  • πŸ”’ Limited to only 1 or 3 habits in free version
  • πŸ” Lack of flexibility to track habits not tied to specific times
Positive Panda#3

Positive Panda by Daily Habit LLC

Daily Motivation
Worth Considering
πŸ’ͺ Health & Fitness
5.0(9 ratings)
Free
Positive Panda screenshot 1
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Positive Panda screenshot 5

Start your day with a boost of positivity and motivation with this daily inspiration tool, featuring a daily motivational message on your home screen and a reminder to keep you on track. Make positivity a part of your morning routine and share it with others to spread inspiration.

More Positive Habits apps to explore

4
Spark: Positive Daily Habits
Spark: Positive Daily Habits
Spark: Positive Daily Habits
Daily affirmations & self care
Free

A gratitude journal app that helps you reflect on daily affirmations and focus on positivity. Start each day with gratitude and mindfulness.

πŸ’ͺ Health & Fitness
(114)
5
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(585)
6
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

πŸ’ͺ Health & Fitness
(88K)
7
Habit Tracker : Haby
Habit Tracker : Haby
Habit Tracker : Haby
Build Atomic Habits for Life
Free

Transform your life with a science-backed habit-building application. Master positive routines and break unwanted patterns with adaptive tracking based on behavioral science. Start building your habits for life today!

πŸ“Š Productivity
(730)
8
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

πŸ“Š Productivity
(2.2K)
9
Motivate: Daily Motivation
Motivate: Daily Motivation
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free

Get daily motivation and inspiration with a variety of empowering features including motivational videos, speeches, quotes, and playlists tailored to different aspects of your life. Take the first step to a more driven and inspired life, subscribe now! #StayMotivated

πŸ’ͺ Health & Fitness
(8.3K)
10
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

πŸ’ͺ Health & Fitness
(6.4K)
11
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

πŸ’ͺ Health & Fitness
(5.1K)
12
Habit Psychology
Habit Psychology
Habit Psychology
success, healthy, positive
Free
🌟 Lifestyle
(0)
13
Wisey: Habit Builder
Wisey: Habit Builder
Wisey: Habit Builder
Form habits, change your life
Free

Get on track with your goals and build lasting habits with a simple and customizable app that offers preset templates, smart reminders, and progress tracking to help you stay motivated and consistent. Start building the life you want with a few taps and stay on track with friendly nudges and visual stats.

πŸ“Š Productivity
(112)
14
Gratitude Jar
Gratitude Jar
Gratitude Jar
Positive Habit - Daily Journal
Free

Cultivate gratitude daily with a simple journaling app that helps you reflect on what you are thankful for, track your progress, and share your moments of gratitude with loved ones. Features include Jar Shake for random memory reminders, streak tracking, gratitude log, reminders, dark mode, and ad-free space. Respectful of privacy, no data storage or account creation required. Add a daily dose of gratitude to your life!

🌟 Lifestyle
(364)
15
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

πŸ’ͺ Health & Fitness
(17K)
16
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

πŸ’ͺ Health & Fitness
(5.1K)
17
Simple Habit Tracker
Simple Habit Tracker
Simple Habit Tracker
2020 New Year Resolution
Free

Track and improve your habits with a comprehensive habit tracker app that offers inspiration, customizable habits, daily reminders, progress tracking, and a focus on physical, mental, emotional, and spiritual well-being. Start your journey to a better you today!

πŸ“Š Productivity
(434)
18
Thanksfor - gratitude journal
Thanksfor - gratitude journal
Thanksfor - gratitude journal
5 minute – mental health diary
Free

This mental health diary guides you to cultivate a positive life by appreciating the good things around you, focusing on positive thoughts, and tracking your mood. Through daily questions, motivational phrases, and weekly tasks, it helps you develop habits of gratitude, positivity, and self-care to improve your mental well-being.

🌟 Lifestyle
(4)
19
Habits
Habits
Habits
Simple habit tracking
Free

This application helps users form good habits and break bad ones by providing a simple dashboard to track progress, set reminders, and view history. It allows users to monitor their habits, set goals, and receive motivation through photos and notifications to stay on track.

πŸ“Š Productivity
(5)
20
Simple Habit Tracker Checklist
Simple Habit Tracker Checklist
Simple Habit Tracker Checklist
Structured Everyday Routine
Free

Create positive habits with our minimalist habit tracker app that helps you build routines and stay on track. Start your journey to better habits today.

πŸ“Š Productivity
(0)

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