Best Postpartum Wellness App

Video and e-visitsManage family healthFind doctors and locations

Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.

🏥 Medical

(164K)

free

Eve: Motherhood Wellness

Care for Pregnant Women & Moms

Personalized yoga routinesExpert-led prenatal and postpartum sessionsMindfulness and meditation exercises

This app offers guided yoga, mindfulness, and nutrition advice specifically for pregnant women and new mothers. It provides personalized routines, expert instruction, and a supportive community to enhance physical and mental well-being during motherhood.

For Clients and Practitioners

Client recommendations and programsSecure messagingAppointment booking

This app connects clients with their practitioners for seamless health and wellness support. It allows clients to access recommendations, programs, and securely message their providers, while practitioners can manage clients, appointments, and payments.

Beacon: Postpartum Support

(2.2K)

freemium

Postpartum help, tools & hope

Live map of awake mothersBaby feeding, sleep, and diaper trackerMood and wellness tracking

Connect with other mothers during challenging postpartum moments. Share your experience anonymously on a live map, track your baby's needs, monitor your mood, and access helpful resources and community support.

🌟 Lifestyle

(442)

FORM: Strength, Pilates, Gym

Expert workouts & nutrition

Expert-led workoutsStrength trainingPilates classes

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

(3.8K)

In Bloom – Postpartum Wellness

by Fox Learning Systems Inc

Evidence-based ROSE ProgramVideo, text, and audio lessonsReal women's experiences

This app offers support, skills, and resources for pregnant individuals and new parents to reduce stress and enjoy parenthood. It features video, text, and audio lessons from real women, based on the evidence-based ROSE Program, proven to reduce postpartum depression.

Preggers | Pregnancy tracker

(3)

free

Baby Calendar + Track Due Date

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

🏥 Medical

(1.8K)

Natal - Pregnancy & Postpartum

Fitness & Workouts for Women

Personalized fitness plansExpert nutrition guidanceSupportive community

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

(1.2K)

Pregnancy/postpartum workouts

Expecting and Empowered

Pregnancy strength trainingPostpartum strength training (vaginal & C-section)Return to running programs

This app offers expertly designed at-home workouts for pregnant and postpartum mothers. It provides safe, effective, and manageable fitness plans tailored to each week of your journey, requiring minimal equipment and time.

(443)

Movement. Mindset. Rituals.

KIC Wellness

Guided fitness classes (Pilates, strength, HIIT, yoga, mobility)100+ guided meditations and breathwork20+ expert-led PT-style programs

This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

(667)

Mindful Mamas: Sleep & Calm

Affirmations Meditation Sleep

Daily 5-minute free meditationMeditation for sleep and stressMindfulness courses and breathing techniques

This app offers mental wellness tools specifically for mothers, including mindfulness, meditation, and self-care support. It helps manage stress, anxiety, and sleep, while cultivating self-love and improving relationships. Programs are available for all stages of motherhood.

(1.2K)

Mamele

by Andrea Fausett

Customizable workouts for all fitness levelsMacro calculator and meal planningHundreds of healthy recipes

This app offers personalized fitness plans, nutrition guidance, and community support for women. Achieve your health goals with custom workouts, meal planning, and daily gratitude prompts.

(804)

IVY Wellness Coach

Sync your Body and Mind

Personalized health programsWomen's health guidanceWellness content library

This app offers personalized wellness programs and content for women, focusing on fitness, beauty, mindfulness, and nutrition. It integrates with wearable devices to provide actionable insights and track progress across various health metrics.

Pregnancy & Motherhood support

(414)

freemium

Peanut: Find Mom Friends

Find local mom friendsJoin interest-based groupsAsk and share advice

Connect with other mothers at every stage of parenthood. Find local mom friends, join supportive groups, and ask for advice on everything from baby care to mom life. Share experiences and milestones in a safe, verified community.

🌟 Lifestyle

(11K)

MomsLab: Pregnancy Workouts

Postnatal Recovery & Wellness

Prenatal yoga and fitness classesPostpartum recovery workoutsPilates for abdominal recovery

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

(81)

Medela Family - Breast Feeding

Breastfeeding, Pumping Tracker

Pregnancy trackingBaby development monitoringBreastfeeding session tracking

This app supports pregnant and breastfeeding mothers with tools to track pregnancy, baby development, and breastfeeding sessions. It offers personalized articles, expert tips, and a virtual milk storage feature to help manage milk supply and goals.

Tracker, Symptoms & Relief

Track 70+ postnatal bio-markersSpecialized PPD toolkit with EPDSAI Daily Journal & Comforting Insights

This app helps new mothers navigate the postpartum period by tracking physical and emotional symptoms, mood, and recovery. It offers clinical assessments, AI-driven insights, and personalized health information to support well-being and facilitate communication with healthcare providers.

(114)