218+ iOS apps & games curated and reviewed
PE Coach 2 is the household name in prolonged exposure, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 2.4★ (24) | No | No | Jul 2026 | |
| 2 |  | Free | 4.7★ (4.3K) | No | No | Oct 2026 | |
| 3 |  | $1.99 | — | No | No | Oct 2026 | |
| 4 |  | Free | 4.2★ (5) | No | No | May 2026 | |
| 5 |  | Free | 2.2★ (5) | Yes | No | Sep 2026 | |
| 6 |  | Free | — | — | No | May 2026 | |
| 7 |  | Free | 4.7★ (590K) | No | Yes | Oct 2026 | |
| 8 |  | Free | 1.3★ (3) | No | No | Aug 2026 |
This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
