121+ iOS apps & games curated and reviewed
PE Coach 2 is the household name in prolonged exposure, but it's far from the only option. We track 121+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.4★ (24) | No | No | Jul 2026 |
| 2 |  | Free | 4.7★ (4.3K) | No | No | Sep 2026 |
| 3 |  | Free | 4.2★ (5) | No | No | May 2026 |
| 4 |  | $1.99 | — | No | No | Aug 2026 |
| 5 |  | Free | 2.2★ (5) | Yes | No | Sep 2026 |
| 6 |  | Free | — | No | No | Aug 2026 |
| 7 |  | Free | 4.0★ (460) | No | No | Sep 2026 |
| 8 |  | Free | 4.7★ (19M) | Yes | Yes | Sep 2026 |
This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.
Create stunning long exposure photos with adjustable exposure times. This app offers an instant preview to see your results immediately, perfect for capturing unique motion blur effects. A tripod is recommended for optimal clarity.
Experience the life of a bus driver in Indonesia with this authentic simulator. Design your own liveries, customize buses with mods, and drive through realistic Indonesian cities. Enjoy intuitive controls and fun honks in a feature-rich environment.
Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.
This app offers daily affirmations for self-improvement. Positive affirmations can help to improve your mindset and bring about positive life changes. Enjoy a simple tool for personal growth.
Discover a vast online marketplace for affordable fashion, home goods, beauty products, and more. Enjoy daily deals, free shipping, and flexible payment options. Connect with a community of shoppers and stay updated on the latest trends.
Capture professional long exposure photos with this powerful slow shutter camera. Simulate ND filters to create stunning light trails, silky waterfalls, and dreamy cloud movements. Enjoy a fast, ad-free experience optimized for the latest iOS.
This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.
This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.
This application offers information and strategies for managing PTSD symptoms. It helps users monitor their progress and connect with support resources. The app is designed for users in an authorized study and requires login credentials.
Experience realistic bus driving in a detailed open world. Transport passengers safely through cities, highways, and off-road routes. Enjoy customizable buses, dynamic weather, and challenging missions.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.
Shop for a wide variety of clothing, shoes, jewelry, and home goods with access to deals and coupons. Features include in-app purchasing with in-store pickup options, price checking, and personalized fit recommendations. Manage your JCPenney credit card and save favorite items for later.
This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.