Best Pure Plank Apps

42+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Whether you're new to pure plank or looking for an upgrade, our curated collection of 42+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pure Plank Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pure PlankPure PlankFree2.0★ (38)NoNoJul 2026
2At Home Plank WorkoutsAt Home Plank WorkoutsFree4.9★ (2.7K)YesYesAug 2026
3Plank: Abs Workout for MenPlank: Abs Workout for MenFree4.6★ (24)NoNoMay 2026
4Plank LabsPlank LabsFreeNoJul 2026
5Plankist - Plank Video TimerPlankist - Plank Video TimerFreeNoNoMay 2026
6Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesAug 2026
7Plank Monster CounterPlank Monster CounterFreeYesNoMay 2026
8Plank Workout ChallengePlank Workout ChallengeFree4.8★ (129)YesYesAug 2026

Top Picks for Pure Plank

Pure Plank#1

Pure Plank by Pure Plank LLC

The Future of Core Fitness
Editor's Choice
💪 Health & Fitness
2.0(38 ratings)
Free
Pure Plank screenshot 1
Pure Plank screenshot 2
Pure Plank screenshot 3
Pure Plank screenshot 4
Pure Plank screenshot 5

This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.

At Home Plank Workouts#2

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Strong Contender
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
Plank: Abs Workout for Men#3

Plank: Abs Workout for Men by Testa Andrea

core workout for beginners
Worth Considering
💪 Health & Fitness
4.6(24 ratings)
Free
Plank: Abs Workout for Men screenshot 1
Plank: Abs Workout for Men screenshot 2
Plank: Abs Workout for Men screenshot 3
Plank: Abs Workout for Men screenshot 4
Plank: Abs Workout for Men screenshot 5

This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.

More Pure Plank apps to explore

4
Plank Labs
Plank Labs
Plank Labs
by Justin van Wijngaarden
Free
💪 Health & Fitness
(0)
5
Plankist - Plank Video Timer
Plankist - Plank Video Timer
Plankist - Plank Video Timer
Combine Timer Camera and PLANK
Free
💪 Health & Fitness
(0)
6
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

30-day plank challenge planCustomizable plank timerPersonalized training rhythm
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
Plank Monster Counter
Plank Monster Counter
Plank Monster Counter
Automatic plank & rest timer
Free
💪 Health & Fitness
(0)
8
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

30-day plank exercise programStatic and dynamic plank variationsCore and abs toning
💪 Health & Fitness
(129)
free with in-app purchases
9
Plank Core Workout at Home
Plank Core Workout at Home
Plank Core Workout at Home
Plank Timer, Workout & Tracker
Free
💪 Health & Fitness
(0)
10
Plank Timer | Dr. Simplicity
Plank Timer | Dr. Simplicity
Plank Timer | Dr. Simplicity
A plank timer that is simple
Free
💪 Health & Fitness
(0)
11
Plank Pulse
Plank Pulse
Plank Pulse
Plank Timer & 30Days Challange
Free
💪 Health & Fitness
(0)
12
Plank Counter! - Auto Count
Plank Counter! - Auto Count
Plank Counter! - Auto Count
Support Plank!
Free

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

Automatic plank countingWorkout notificationsApple Health integration
💪 Health & Fitness
(16)
ad-supported
13
The Humble Plank
The Humble Plank
The Humble Plank
by Learnalist AS
Free
💪 Health & Fitness
(0)
14
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

30-day plank challengeRecords training progress5 total challenges
💪 Health & Fitness
(5)
free with in-app purchases
15
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank and Push-ups
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(453)
free with in-app purchases
16
5 Min Super Plank Workout
5 Min Super Plank Workout
5 Min Super Plank Workout
by Mobway Solutions SRL
Free

This app guides you through a 5-minute plank exercise to strengthen your core, abs, and lower back. It helps you lose weight, get fitter, and improve overall body tone and health. Achieve a stronger, healthier body with this easy-to-use workout companion.

Guided 5-minute plank workoutEasy-to-use counterTracks exercise positions and changes
💪 Health & Fitness
(21)
free with in-app purchases
17
PlankCoach
PlankCoach
PlankCoach
Block apps, earn screen time
Free
💪 Health & Fitness
(0)
18
30 Day Plank Challenge
30 Day Plank Challenge
30 Day Plank Challenge
Plank Exercise Challenge
Free

This app guides you through a 30-day plank exercise program designed to strengthen your core. It gradually increases workout difficulty, offers six levels, and includes rest days for recovery. Track your progress and stay motivated to build muscle and burn fat.

30-day plank exercise programSix difficulty levelsProgress tracking
💪 Health & Fitness
(47)
free with in-app purchases
19
Plank - 30 Days Challenge
Plank - 30 Days Challenge
Plank - 30 Days Challenge
Improving your body
Free

This app guides you through a 30-day plank challenge to strengthen and tone your core and body muscles. Start with short durations and gradually increase your hold time over the month to build endurance.

30-day plank challengeFull-body muscle toningGradual increase in hold time
⚽ Sports
(4)
free
20
The Daily Plank
The Daily Plank
The Daily Plank
A simple daily 2-minute plank
Free

Build a consistent core habit with a simple, two-minute daily plank. This app offers a distraction-free experience with a one-tap timer and automatic check-offs. Track your progress with a clean calendar and maintain your streak.

One-tap 2-minute plank timerDaily calendar and streak trackingWorks fully offline
💪 Health & Fitness
(1)
free

FAQ about Pure Plank

What are the best pure plank apps for iPhone?
Pure Plank tops our pure plank apps ranking as of August 2026, with a 2.0-star average from 38 App Store ratings, and it's free to download.
Yes — 20 of the top pure plank apps we rank are free to download, including Pure Plank and At Home Plank Workouts.
Pure Plank has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 42+ pure plank apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Pure Plank app provides customizable planking routines designed for a comprehensive core workout. It aims to improve core strength, boost mood, build muscle, and enhance overall physical and mental health in just a few minutes a day.
Key features include customizable plank exercise routines tailored to your fitness journey, goal setting and tracking to help you work towards new achievements, and engaging workouts designed by professionals to keep you motivated and prevent boredom.

Related searches