Best Pure Plank Apps

2.0(38 ratings)

Free

This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.

At Home Plank Workouts by Leap Health

Plank Challenge Fitness App

Strong Contender

4.9😐(2.7K ratings)

FreeAdsIn-App Purchases

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

What We Love

🚀 Challenging workouts
👍 Simple instructions
🚀 Gradual progression
🚀 Variety of exercises
👍 Customizable options
👍 Helpful for building strength

Room to Improve

🐛 Ads interfere with workout
🐛 Ads cannot be closed
🐛 Difficulty ramps up too quickly
🐛 Subscription cancellation issues
🐛 Compatibility issues across devices

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach

Worth Considering

Plank Counter! - Auto Count

4.7😐(1.5K ratings)

FreeAdsIn-App Purchases

Plank Workout 30 day challenge screenshot 1

Plank Workout 30 day challenge screenshot 2

Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

👍 Great app
💡 Excellent for plank training
👍 Simple and practical
👍 Keeps user accountable
👍 Beginner friendly

Room to Improve

🐛 Ads won't close
🐛 Ads block progress
🐛 Timing issues
🐛 App closes/locks out
🐛 Voice prompt doesn't work

More Pure Plank apps to explore

Support Plank!

Automatic plank countingWorkout notificationsApple Health integration

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

Plank: Abs Workout for Men

(22)

ad-supported

core workout for beginners

Plank pose guidanceIncreasing difficulty levelsCustomizable plank timer

This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.

Support your 30 day plank

(23)

free

Plank - 30 Day Challenge

Daily plank countdownAchievement day trackingPlank count-up mode

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

Plank challenge, 30 day plank

(69)

ad-supported

Plank Workout Challenge

30-day plank exercise programStatic and dynamic plank variationsCore and abs toning

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

(129)

Plank

Stronger core in 30 days

Plank Timer | Dr. Simplicity

A plank timer that is simple

Plank Timer & 30Days Challange

Plankist - Plank Video Timer

Combine Timer Camera and PLANK

5 Min Super Plank Workout

by Mobway Solutions SRL

Guided 5-minute plank workoutEasy-to-use counterTracks exercise positions and changes

This app guides you through a 5-minute plank exercise to strengthen your core, abs, and lower back. It helps you lose weight, get fitter, and improve overall body tone and health. Achieve a stronger, healthier body with this easy-to-use workout companion.

(21)

Plank Core Workout at Home

Plank Timer, Workout & Tracker

Plank Challenge 4 minutes

Plank and Push-ups

5-week structured plank programProgressive push-up trainingDaily workout instructions

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

(465)

Plank or Die: 30 Days to Win

30-Day Core Plank Challenge

Plank Workout: Lose Belly Fat

30-Day Abs Challenge at Home

Daily plank workout routinesBeginner to advanced levelsCustom workout builder

Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.

Planki: Plank Workout Game

(7)

ad-supported

Easy way to do plank workout

Planking game with body movement controlBeginner-friendly short sessionsSocial leaderboards and friend challenges

This app transforms plank exercises into an engaging game by having users catch fireflies with their body movements. It offers beginner-friendly sessions, social leaderboards, and collectible rewards, making fitness fun and accessible without any equipment.

(1)

Pure Pilates - Pilates Workout

Pilates for strength & flex

100+ exercises for targeted muscle groups30-day challenges (Pilates & Plank)Customizable workout programs

Strengthen your body, improve flexibility, and reduce stress with at-home Pilates workouts. Offers guided exercises, custom programs, and challenges for all fitness levels, requiring no equipment.

(6)

Flooring & Wall Estimator

Tile & Plank Calculator

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