This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.





42+ iOS apps curated and reviewed
Whether you're new to pure plank or looking for an upgrade, our curated collection of 42+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 2.0★ (38) | No | No | Jul 2026 | |
| 2 | Free | 4.9★ (2.7K) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.6★ (24) | No | No | May 2026 | |
| 4 | Free | — | — | No | Jul 2026 | |
| 5 | Free | — | No | No | May 2026 | |
| 6 | Free | 4.7★ (1.5K) | Yes | Yes | Aug 2026 | |
| 7 | Free | — | Yes | No | May 2026 | |
| 8 | Free | 4.8★ (129) | Yes | Yes | Aug 2026 |





This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.






This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.





This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.






This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.




This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.








This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.




This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.


This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.


This app guides you through a 5-minute plank exercise to strengthen your core, abs, and lower back. It helps you lose weight, get fitter, and improve overall body tone and health. Achieve a stronger, healthier body with this easy-to-use workout companion.




This app guides you through a 30-day plank exercise program designed to strengthen your core. It gradually increases workout difficulty, offers six levels, and includes rest days for recovery. Track your progress and stay motivated to build muscle and burn fat.


This app guides you through a 30-day plank challenge to strengthen and tone your core and body muscles. Start with short durations and gradually increase your hold time over the month to build endurance.


Build a consistent core habit with a simple, two-minute daily plank. This app offers a distraction-free experience with a one-tap timer and automatic check-offs. Track your progress with a clean calendar and maintain your streak.