Best Pushups Extreme Apps

193+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

The best pushups extreme apps on iPhone average 4.5★ across 193+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Pushups Extreme Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pushups Extreme: 200 Push ups workout trainer XT ProPushups Extreme: 200 Push ups workout trainer XT Pro$1.994.8★ (62)NoNoMay 2026
2Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.1K)NoYesJul 2026
3Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (4.9K)NoNoJul 2026
4100 Push-Ups Liegestütz Coach100 Push-Ups Liegestütz CoachFree4.8★ (759)YesYesJul 2026
5Push Ups Trainer ChallengePush Ups Trainer ChallengeFree4.7★ (3.4K)NoYesJul 2026
6PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)NoYesJul 2026
7Pushups CoachPushups CoachFree4.0★ (124)YesNoJul 2026
8Push-Up Routines PRO+ Muscle Body-Building WorkoutPush-Up Routines PRO+ Muscle Body-Building WorkoutFree3.2★ (5)NoYesMay 2026

Top Picks for Pushups Extreme

4.8😊(62 ratings)
$1.99
Pushups Extreme: 200 Push ups workout trainer XT Pro screenshot 1
Pushups Extreme: 200 Push ups workout trainer XT Pro screenshot 2
Pushups Extreme: 200 Push ups workout trainer XT Pro screenshot 3
Pushups Extreme: 200 Push ups workout trainer XT Pro screenshot 4
Pushups Extreme: 200 Push ups workout trainer XT Pro screenshot 5

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

What We Love

  • 💪 Effective for building strength
  • 📈 Helps track progress
  • 👍 Simple and user-friendly
  • 🚀 Motivates users to improve

Room to Improve

  • 🐛 App not working for some
  • 🐛 Login issues
  • 🐛 Incompatible with latest iOS
Push ups: 100 pushups pro#2

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(7.1K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push ups: 100 pushups trainer#3

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Worth Considering
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row

More Pushups Extreme apps to explore

4
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
Fitness,Training,Muskelaufbau
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(759)
subscription
5
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
6
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(12K)
freemium
7
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Structured pushup training planProgress tracking and calorie burnGraphical training log
💪 Health & Fitness
(124)
ad-supported
8
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(5)
subscription
9
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
10
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week
💪 Health & Fitness
(150)
free
11
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
12
Pushups 100+ Lite
Pushups 100+ Lite
Pushups 100+ Lite
by michael heinz
Free

This training program helps you increase your daily pushup count, aiming for 100 or more. It offers a structured plan with adjustable difficulty and progress tracking.

6-week training program (3 weeks in Lite)Pause timerSession reminders
💪 Health & Fitness
(17)
free with in-app purchases
13
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
14
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
📊 Productivity
(1.2K)
free
15
Pushup Hero
Pushup Hero
Pushup Hero
Track pushups, get goals
Free

Track your pushup progress with this straightforward fitness app. Log your reps, view daily, weekly, monthly, and yearly totals, and utilize a unique night mode for accurate date assignment.

Log pushup countsDaily, weekly, monthly, yearly statsNight Owl Mode for date assignment
💪 Health & Fitness
(23)
free
16
Pushups Coach Pro
Pushups Coach Pro
Pushups Coach Pro
Do 100 Push Ups Training Plan
$0.99

This app offers structured training plans to help users increase their push-up count and build upper body strength. It caters to all fitness levels with customizable plans, progress tracking, and reminders. Achieve your fitness goals with guided workouts and detailed exercise instructions.

Structured push-up training plansThree fitness levels (beginner, intermediate, advanced)Track training progress and calories burned
💪 Health & Fitness
(32)
free with in-app purchases
17
Push-Ups: Pro
Push-Ups: Pro
Push-Ups: Pro
Push up counter
Free

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

0-100 push-ups programsLevel-based training variationsDaily structured workouts
💪 Health & Fitness
(4)
free with in-app purchases
18
Pushups Counter
Pushups Counter
Pushups Counter
Puships Tracker & Workouts
Free

Easily set and track your daily pushup goals. Monitor your progress with detailed statistics and important information about your pushup tracking throughout the day.

Set daily pushup goalsCount pushups throughout the dayTrack results and progress
💪 Health & Fitness
(32)
free with in-app purchases
19
100 Pushups Be Stronger
100 Pushups Be Stronger
100 Pushups Be Stronger
by Dmytro Shvaher
Free

This app provides a structured workout plan designed to help users achieve 100 consecutive push-ups within 6-10 weeks. It offers tailored programs for all fitness levels, progress tracking with statistics and motivational elements, and includes warm-up and stretching exercises.

Scientifically designed workout course11 tailored programs for all fitness levelsProgress tracking with statistics
💪 Health & Fitness
(11)
free with in-app purchases
20
My Coach: Push-Ups
My Coach: Push-Ups
My Coach: Push-Ups
Personal Push-Up Trainer
Free

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported

FAQ about Pushups Extreme

What are the best pushups extreme apps for iPhone?
Pushups Extreme: 200 Push ups workout trainer XT Pro tops our pushups extreme apps ranking as of May 2026, with a 4.8-star average from 62 App Store ratings, and it's priced at $1.99.
Yes — 18 of the top pushups extreme apps we rank are free to download, including Push ups: 100 pushups pro and Push ups: 100 pushups trainer.
Pushups Extreme: 200 Push ups workout trainer XT Pro has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 193+ pushups extreme apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The primary goal of this app is to train users to be able to perform 200 pushups, broken down into 4 sets of 50 repetitions each. It aims to significantly increase user strength and improve body composition over a 10-week period.
This app is designed for individuals who can already complete 5 sets of 20 pushups. It is not intended for absolute beginners; a separate app is recommended for those starting from zero.