Best Resilient Health Apps

230+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good resilient health apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Resilient Health

Resilient Health Portal#1

Resilient Health Portal by Resilient Health

Editor's Choice
šŸ„ Medical
3.0(2 ratings)
Free
Resilient Health Portal screenshot 1
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Resilient Health Portal screenshot 5

This secure and user-friendly application provides access to telehealth services, appointment management, and digital documentation. It aims to enhance your healthcare experience by offering seamless communication and care management directly from your device.

Resilient: strength workouts#2

Resilient: strength workouts by activerse.app sp. z o.o.

Fitness coach & training plan
Strong Contender
šŸ’Ŗ Health & Fitness
4.9😊(375 ratings)
FreeAdsIn-App Purchases
Resilient: strength workouts screenshot 1
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This app offers comprehensive fitness and nutrition guidance to build physical and mental strength. It features structured workout plans, tailored nutrition advice, and mindfulness tools to help users transform their bodies and minds.

What We Love

  • šŸ‘ Enjoyable app functionality
  • šŸš€ Intense and challenging workouts
  • šŸ’Ŗ Helps with health and fitness goals
  • šŸ™Œ Motivating and engaging content

Room to Improve

  • āš ļø Connectivity issues with Apple Watch
  • ā±ļø Slow download times for workouts
  • šŸ”€ Lack of flexibility to reschedule workouts
SuperBetter: Mental Health#3

SuperBetter: Mental Health by SuperBetter, LLC

The Power of Living Gamefully
Worth Considering
šŸ’Ŗ Health & Fitness
4.7😊(7.9K ratings)
FreeIn-App Purchases
SuperBetter: Mental Health screenshot 1
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SuperBetter: Mental Health screenshot 4
SuperBetter: Mental Health screenshot 5
SuperBetter: Mental Health screenshot 6

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

What We Love

  • šŸ’Ŗ Helpful for mental health and resilience
  • šŸ‘ Gamifies self-improvement in an engaging way
  • šŸŽØ Visually appealing and fun design
  • ✨ Customizable to individual needs

Room to Improve

  • šŸ› Buggy and glitchy app experience
  • šŸ”’ Difficult to use without social media integration
  • šŸ’° Subscription model limits free access

More Resilient Health apps to explore

4
Ramp Health
Ramp Health
Ramp Health
by Benovate, Inc.
Free

This app offers a personalized 24/7 resource for workplace health, safety, and well-being. It provides customized content and guidance to help users make lasting behavior changes and achieve a healthy lifestyle. Your experience is tailored to your specific needs and health history, with a focus on data privacy and HIPAA compliance.

Personalized content and coursesLifestyle-fitting recommendationsPersonal health profile access
šŸ’Ŗ Health & Fitness
(1.9K)
free
5
Health Optimizer by CVS Health
Health Optimizer by CVS Health
Health Optimizer by CVS Health
by WellDoc Inc
Free

Manage your health condition with personalized support and guidance. This app helps you track medications, nutrition, and activity, offering tailored coaching and access to trusted health resources. It aims to simplify daily health management and empower users on their health journey.

Sync medications, nutrition, activity, and health dataHealthy recipes and meal plansTailored digital coaching
šŸ„ Medical
(4.7K)
free
6
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
šŸ’Ŗ Health & Fitness
(1.9K)
free
7
Function Health
Function Health
Function Health
Own Your Health
Free

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

160+ lab tests annuallyPersonalized health protocolsPrivate AI Chat for results
šŸ’Ŗ Health & Fitness
(23K)
subscription
8
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
šŸ’Ŗ Health & Fitness
(9.1K)
free with in-app purchases
9
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
šŸ’Ŗ Health & Fitness
(5.3K)
free
10
Optum Engage
Optum Engage
Optum Engage
Your health in your hands
Free

This app helps users build healthy habits and get rewarded for taking small steps towards better health. It offers personalized recommendations, well-being programs, and fun activities to improve fitness, nutrition, sleep, and emotional well-being.

Personalized health recommendationsWell-being programsFun activities and competitions
šŸ’Ŗ Health & Fitness
(7K)
free
11
TELUS Health Wellbeing
TELUS Health Wellbeing
TELUS Health Wellbeing
by Sprout Wellness Solutions Inc
Free

This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.

Wellbeing challengesPersonal goal settingActivity tracking
šŸ’Ŗ Health & Fitness
(2.7K)
free
12
Calcium Digital Health AI
Calcium Digital Health AI
Calcium Digital Health AI
All Your Medical Data in 1 App
Free

This app consolidates all your health data from various devices and apps into one secure platform. It offers tools for medication management, health journaling, accessing electronic health records, and following personalized health plans. You can also monitor family health and share data securely with providers.

Health data integration from devices and appsMedication reminders and adherence trackingPersonal health journal
šŸ’Ŗ Health & Fitness
(107)
free with in-app purchases
13
Resilience online
Resilience online
Resilience online
by BRC consulting llc
Free

Access personalized workout programs, track your nutrition, and monitor lifestyle habits with your coach. Set goals, earn badges, and connect with digital communities for motivation. Integrates with wearables and health apps.

Personalized workout programsWorkout and exercise video trackingMeal and habit tracking
šŸ’Ŗ Health & Fitness
(1)
free
14
Avibra: Well-Being & Benefits
Avibra: Well-Being & Benefits
Avibra: Well-Being & Benefits
Earn rewards toward insurance
Free

This app rewards users for engaging in healthy habits and financial wellness activities with growing insurance coverage. It offers a variety of content like meditations, quizzes, and videos, and also provides optional affordable insurance benefits for purchase.

Earn insurance coverage through good habitsAccess wellness tips, quizzes, and videosGuided meditations and relaxation music
šŸ’Ŗ Health & Fitness
(8.6K)
free with in-app purchases
15
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking
šŸ’Ŗ Health & Fitness
(3K)
free
16
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
šŸ’Ŗ Health & Fitness
(4.3K)
freemium
17
Sharpen Health
Sharpen Health
Sharpen Health
by Resiliency Technologies, inc
Free
šŸ’Ŗ Health & Fitness
(0)
18
CareFirst WellBeing
CareFirst WellBeing
CareFirst WellBeing
Your personal wellness program
Free

This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.

Virtual-first careHealth goal challengesPersonalized health insights
šŸ’Ŗ Health & Fitness
(470)
ad-supported
19
Health Wealth Safe
Health Wealth Safe
Health Wealth Safe
by Health Wealth Safe, Inc
Free

This app empowers users to track, monitor, and manage their health from their phone. Securely import health data, share it with doctors and family, and engage in your healthcare journey through custom goals and activities.

Track current health statsAnswer personalized health surveysSchedule virtual doctor visits
šŸ’Ŗ Health & Fitness
(183)
free
20
Provider Resilience (new)
Provider Resilience (new)
Provider Resilience (new)
by Defense Health Agency
Free
šŸ’Ŗ Health & Fitness
(0)

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