Best Resistance Band Apps

85+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our resistance band list covers 85+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Resistance Band

Resistance Band Training App#1

Resistance Band Training App by Muslim Zabirov

30 Day Resistance band workout
Editor's Choice
💪 Health & Fitness
4.7(141 ratings)
FreeIn-App Purchases
Resistance Band Training App screenshot 1
Resistance Band Training App screenshot 2
Resistance Band Training App screenshot 3
Resistance Band Training App screenshot 4
Resistance Band Training App screenshot 5
Resistance Band Training App screenshot 6

Get fit with our 30-day Resistance Band workout challenges! Our app offers a variety of resistance band exercises for all fitness levels, helping you improve strength, posture, and balance. Download now to start your journey towards a toned physique and better overall fitness.

Rubber Bands#2

Rubber Bands by Rubber Bands LLC

Resistance band workouts
Strong Contender
💪 Health & Fitness
4.7(118 ratings)
FreeIn-App Purchases
Rubber Bands screenshot 1
Rubber Bands screenshot 2
Rubber Bands screenshot 3
Rubber Bands screenshot 4
Rubber Bands screenshot 5
Rubber Bands screenshot 6

Build strength and improve mobility with personalized resistance band workout routines tailored to your profile. Maximize muscle stimulus and range of motion with exercises designed for use with bands. Start your journey to better fitness today!

Weller: Gain Muscle with Bands#3

Weller: Gain Muscle with Bands by Almudena Blanco Morett

Resistance bands workouts
Worth Considering
💪 Health & Fitness
4.9😊(632 ratings)
FreeIn-App Purchases
Weller: Gain Muscle with Bands screenshot 1
Weller: Gain Muscle with Bands screenshot 2
Weller: Gain Muscle with Bands screenshot 3
Weller: Gain Muscle with Bands screenshot 4
Weller: Gain Muscle with Bands screenshot 5
Weller: Gain Muscle with Bands screenshot 6

Achieve your fitness goals with personalized resistance band workouts using Weller. Stay motivated with tailored programs, voice-assisted exercises, and track your progress to build muscle effectively. Start your journey today!

What We Love

  • 👍 Great for recovering from injuries
  • 👍 Controlled motion and resistance for safe rehab
  • 👍 Sticks to the basics for effective workouts
  • 👍 Well-organized and easy to use

Room to Improve

  • 💰 Limited workouts in the free version, must pay for full access
  • 💰 Every feature requires a paid subscription
  • 🕰 Exercises may be too slow-paced for some users

More Resistance Band apps to explore

4
Resistance Band Exercises
Resistance Band Exercises
Resistance Band Exercises
Workout Plan for Beginners
Free

Discover a versatile and portable workout solution that helps you build strength and tone your muscles using resistance bands. Get started with a convenient and inexpensive way to enhance your fitness routine, whether at home, in the gym, or on-the-go, and achieve a more defined physique.

💪 Health & Fitness
(4)
5
Resistance Band Workout Strong
Resistance Band Workout Strong
Resistance Band Workout Strong
by Mobway Solutions SRL
Free

Get fit and improve your muscles and flexibility with a simple and efficient at-home workout that uses a portable resistance band. Follow a total-body routine that can be done anywhere, anytime, and achieve your fitness goals with just a few sessions a week.

💪 Health & Fitness
(34)
6
Mini Band Exercises
Mini Band Exercises
Mini Band Exercises
Resistance Workouts at Home
Free
💪 Health & Fitness
(0)
7
Stark Resistance Band
Stark Resistance Band
Stark Resistance Band
by Postra AB
$2.99

Optimize your workout with this app featuring 23 HD exercise videos, customizable workouts, step-by-step guidance, timers for different workout types, and tracking features. Get inspired, stay motivated, and achieve your fitness goals!

💪 Health & Fitness
(208)
8
Resistance Band - Workout Plan
Resistance Band - Workout Plan
Resistance Band - Workout Plan
Resistance Training at Home
Free

Get fit at home with a simple and affordable workout solution that uses a stretchy elastic band to target larger and smaller muscles. Discover a low-cost and versatile way to improve your fitness with a portable tool that's easy to use in small spaces.

💪 Health & Fitness
(2)
9
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
10
Resistance Band Workout Plan
Resistance Band Workout Plan
Resistance Band Workout Plan
Exercise at Home for Beginners
Free

Get a full-body workout at home with resistance bands, a space-saving and effective way to improve strength, flexibility, and general fitness. Start exercising with resistance bands to add variety to your training regime and experience the benefits of tension-based exercises.

💪 Health & Fitness
(3)
11
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Fitify: a comprehensive fitness app that offers personalized workout plans, training routines, and tracking tools to help you achieve your fitness goals. Get started on your fitness journey today!

💪 Health & Fitness
(11K)
12
Mini Band Workout Plan
Mini Band Workout Plan
Mini Band Workout Plan
Resistance Training at Home
Free
💪 Health & Fitness
(0)
13
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
14
FLEXVIT® - Bands Reloaded
FLEXVIT® - Bands Reloaded
FLEXVIT® - Bands Reloaded
Functional Band Training
Free

Start your functional training journey with an ultimate tool for resistance band exercises, offering over 300 exercises and training plans suitable for all fitness levels. Download the app now and access personalized workout plans, a community to share and discover new exercises, and expert guidance to optimize your performance in strength, speed, endurance, coordination, and mobility.

💪 Health & Fitness
(2)
15
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)
16
The Band Gym
The Band Gym
The Band Gym
by Resistance Band Training Systems, LLC
Free

Get daily and weekly resistance band workout plans with this app, eliminating the guesswork and helping you stay on track to feel and move your best. Check in daily for a new training workout and take your fitness to the next level!

💪 Health & Fitness
(2)
17
Resistance Bands Training
Resistance Bands Training
Resistance Bands Training
Beginner ~ Advanced Workouts
Free

This app offers a variety of workouts using resistance bands and bodyweight exercises, with features like audio guidance, customized workouts, and instructional videos. Get started with a subscription and take control of your fitness journey with flexible and secure payment options.

💪 Health & Fitness
(0)
18
Elabawo: Elastic Band Workouts
Elabawo: Elastic Band Workouts
Elabawo: Elastic Band Workouts
Fitness with Resistance Bands
Free
💪 Health & Fitness
(0)
19
Resistor Color Band Calculator
Resistor Color Band Calculator
Resistor Color Band Calculator
Resistance + Tolerance + Temp
Free

This tool helps engineers, hobbyists, and students calculate the precise resistance, tolerance, and temperature coefficients of resistors by selecting color bands from an intuitive interface. With its comprehensive color band chart and user-friendly design, it streamlines resistance calculations, making it an essential asset for anyone working with resistors.

🔧 Utilities
(22)
20
Resistor Color Band Calc
Resistor Color Band Calc
Resistor Color Band Calc
Resistor Color Band Calculator
Free
🔧 Utilities
(0)

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