250+ iOS apps & games curated and reviewed
Every iPhone needs a few good screen time push ups apps and games. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.5K) | No | No | Aug 2026 |
| 2 |  | Free | 4.7★ (17K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.7★ (8.8K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | 4.9★ (175) | Yes | No | Aug 2026 |
| 5 |  | Free | 4.7★ (12K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (2) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
This app blocks distracting applications, requiring users to perform live camera-counted push-ups or squats to regain access. Earn back your screen time by getting stronger, or decide the distraction isn't worth the effort.
This app encourages healthier screen habits by requiring physical activity before accessing distracting applications. Perform push-ups or squats to earn screen time, which is then shared across your chosen apps.
This app blocks distracting applications until you earn back access by completing physical exercises. It uses your device's camera to count reps, turning screen time reduction into a fitness activity.
