248+ iOS apps curated and reviewed
Out of 248+ shadow work journal self care apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | $0.99 | 4.8★ (137) | No | No | Oct 2026 | |
| 2 |  | Free | 4.9★ (23) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.5★ (2) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (8) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.5★ (113) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (74) | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 |
Explore your inner self with over 400 guided journaling prompts designed for deep healing and transformation. Uncover childhood patterns, confront distorted perceptions, and break free from self-sabotaging behaviors to unlock your highest potential. This toolkit uses therapist-approved methods for self-discovery and personal growth.
This app offers a private journaling experience focused on self-discovery and emotional release. It provides daily oracle prompts, guided journaling exercises, and a unique 'Burn Book' feature for catharsis. Designed for women seeking deeper introspection beyond generic wellness tools.
This app guides users through a structured journey of self-reflection and inner healing. It uses a unique methodology with progressive cycles and tailored prompts based on your shadow archetype. Features include a reflective mirror, staged writing exercises, and progress tracking.
