249+ iOS apps curated and reviewed
Out of 249+ shadow work journal self care apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | $0.99 | 4.8★ (135) | No | No | Oct 2026 | |
| 2 |  | Free | 5.0★ (7) | No | Yes | Aug 2026 | |
| 3 |  | Free | 4.8★ (2.8K) | No | Yes | Sep 2026 | |
| 4 |  | Free | — | No | Yes | Oct 2026 | |
| 5 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.9★ (21) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.5★ (108) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
Explore your inner self with over 400 guided journaling prompts designed for deep healing and transformation. Uncover childhood patterns, confront distorted perceptions, and break free from self-sabotaging behaviors to unlock your highest potential. This toolkit uses therapist-approved methods for self-discovery and personal growth.
Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.
This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.
