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Best Sleep 3D Apps & Games

228+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated May 2026

Whether you're new to Sleep 3d or looking for an upgrade, our curated collection of 228+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep 3D

Hatch Sleep#1

Hatch Sleep by Hatch Baby Inc.

Better Sleep for Everyone
Editor's Choice
💪 Health & Fitness
4.5😐(61K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Hatch Sleep screenshot 1
Hatch Sleep screenshot 2
Hatch Sleep screenshot 3
Hatch Sleep screenshot 4
Hatch Sleep screenshot 5
Hatch Sleep screenshot 6

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

What We Love

  • 🌙 Gentle light and sound options
  • ⏰ Programmable routines and alarms
  • 🔌 Convenient app control
  • 🌳 Variety of natural sounds

Room to Improve

  • 🐌 Slow app performance and connectivity issues
  • 🔒 Restricted access to features without subscription
  • 🔁 Inconsistent and unreliable device behavior
Sleep Orbit: ASMR 3D Sounds#2

Sleep Orbit: ASMR 3D Sounds by SMB Studio LLC

White Noise Sounds, ASMR & Fan
Strong Contender
💪 Health & Fitness
4.7😞(3.4K ratings)
FreeAdsIn-App Purchases
Sleep Orbit: ASMR 3D Sounds screenshot 1
Sleep Orbit: ASMR 3D Sounds screenshot 2
Sleep Orbit: ASMR 3D Sounds screenshot 3
Sleep Orbit: ASMR 3D Sounds screenshot 4

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

What We Love

  • ⭐ Excellent sound quality
  • 🎨 Customizable soundscapes
  • 🌙 Helpful for sleep and relaxation
  • 🔊 Immersive 3D audio experience

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Unreliable in-app purchases and restoring purchases
  • 🔍 Limited free sound options
Sleep Tracker: Recorder, Sound#3

Sleep Tracker: Recorder, Sound by Leap Health Fitness Limited

Sleep Cycle & Snore Recorder
Worth Considering
💪 Health & Fitness
4.8😐(7.6K ratings)
FreeIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
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Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall

More Sleep 3D apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
5
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription
6
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(16K)
free with in-app purchases
7
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
8
Sleep Run 3D
Sleep Run 3D
Sleep Run 3D
by Muzaib Ali
Free
🎮 Games
(0)
9
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
10
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(35K)
freemium
11
Rainy Sleep Rain Sounds HQ 3D
Rainy Sleep Rain Sounds HQ 3D
Rainy Sleep Rain Sounds HQ 3D
Relaxing White Noise Sound
Free

Experience high-quality, immersive rain soundscapes for sleep and relaxation. Features 3D audio, customizable nature sounds, and Hollywood-composed music. Offers free scenes with an optional subscription for more content.

Variety of rain ambience scenes3D motion-controlled parallax illustrationsPsychoacoustic 3D audio for headphones
💪 Health & Fitness
(193)
freemium
12
Lullaby Music 3D - deep sleep relieve stress music
Lullaby Music 3D - deep sleep relieve stress music
Lullaby Music 3D - deep sleep relieve stress music
by 学成 黄
Free

This app uses music therapy to help users relax and fall asleep. It offers a variety of calming melodies and natural sounds designed to relieve stress and combat insomnia. Enjoy a peaceful night's rest with soothing audio experiences.

Music therapy for insomniaStress relief soundsCalming melodies
🏥 Medical
(2)
free with in-app purchases
13
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
14
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
15
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
16
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep sound libraryBedtime storiesSmart alarm clock
💪 Health & Fitness
(348K)
subscription
17
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
18
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
19
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
20
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Set custom sleep timerAutomatic music stopDevice battery saving
🔧 Utilities
(7.4K)
free with in-app purchases