245+ iOS apps curated and reviewed
Whether you're new to sleep habits tracker or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | May 2026 |
| 2 |  | Free | — | No | Yes | Jun 2026 |
| 3 |  | Free | 4.5★ (169K) | No | No | Aug 2026 |
| 4 |  | Free | 4.3★ (22K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (5.4K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (28K) | No | Yes | Aug 2026 |
| 7 |  | $1.99 | 4.4★ (8.7K) | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
Monitor your sleep patterns and daily habits to align with scientific recommendations. Log sleep duration, screen time, exercise, and intake of food, alcohol, and caffeine. Analyze reports to understand how your lifestyle impacts daytime energy levels.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.
Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.
This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.
This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.
This app tracks your sleep patterns to help you understand your personal sleep needs and calculate your sleep debt. It provides a daily sleep score and insights into your bedtime regularity, all personalized to your goals.
This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.
This app acts as your sleep companion, analyzing your sleep patterns with AI and providing personalized insights. It offers features to help you fall asleep faster, wake up refreshed, and improve overall sleep quality through guided sessions and smart alarms.
This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.
This app helps you break bad habits or build new ones with personalized plans that adapt to your progress. It uses AI to analyze your patterns, provide insights, and offer support without judgment. Track your journey, log slips, and celebrate wins with a focus on continuous improvement.
This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.
This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.
Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.