Best Sown Health Apps

Stretching Mobility: STRETCHIT

Bend, Stretch & Mobility App

Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

Barre | Down Dog

A new workout every time!

Free

Experience fresh barre workouts every time with this app. Perfect for beginners, it offers high-quality, guided classes that target and tone your entire body. Tailor your workout, choose dynamic music, and enjoy seamless syncing between devices. Get started today!

Meditation | Down Dog

Guided and sleep meditations

Free

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates & Stretch

Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

Prenatal Yoga | Down Dog

Pregnancy Workout & Exercise

Free

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

Surfline: Wave & Surf Reports

Forecasts, Cams, Wind, & Tide

Free

Experience the ultimate surf forecasting app with live wave and wind conditions, detailed surf reports, and interactive maps for finding the best surf spots. Stay ahead of the game and catch the perfect wave every time!

Bend: Stretching & Flexibility

Yoga, Stretch, Pilates Workout

Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

Pilates | Down Dog

New pilates every time!

Free

Experience a fresh Pilates workout every time with customizable settings and endless content to strengthen your core and tone your body. Start your journey from the comfort of your home, choose your favorite instructor and music, and personalize your routine to your liking. Try it out now for increased flexibility and muscle definition!

Opal: Screen Time Control

Focus, App Blocker & Timer

Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

My Guinea Pig Bowl

An app by my pet bowl

Free

Discover My Guinea Pig Bowl, the ultimate app for guinea pig owners! Track nutrition, create personalized profiles, monitor health, and access expert care tips to ensure the well-being of your beloved pets. Download now to elevate your guinea pig parenting experience!

Chair Yoga for Seniors

Tai Chi & Workout for Beginner

Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

Daily Yoga: Fit & Lazy Yoga®

Tai Chi & Pilates & Chair Yoga

Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

Loóna: Sleep, reduce anxiety

Bedtime Games, Relaxing Sounds

Free

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

Down Syndrome Good Health

For people with Down syndrome

Free

This application helps people with Down syndrome track their daily activities, including meals, water intake, exercise, and feelings, and share them with loved ones and healthcare providers. By keeping a diary and completing mini-games, users can stay engaged and motivated to maintain a healthy lifestyle.

Yoga-Go: Tai Chi & Pilates

Wall Pilates for Beginners

Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!