Best Squee Hiit Interval Timer Apps

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Interval Timer is the household name in squee hiit interval timer, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Squee Hiit Interval Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval TimerInterval TimerFree4.7★ (3.6K)NoYesOct 2026
2Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesOct 2026
4SQUEE HIIT Interval TimerSQUEE HIIT Interval TimerFree—NoYesOct 2026
5Interval Timer PlusInterval Timer PlusFree4.9★ (6.3K)NoYesOct 2026
6Workout Timer Interval & HIITWorkout Timer Interval & HIITFree4.5★ (145)NoYesOct 2026
7Interval - Simple TimerInterval - Simple TimerFree4.7★ (31)NoNoOct 2026
8Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesOct 2026

Top Picks for Squee Hiit Interval Timer

Interval Timer#1

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.7😊(3.6K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 🚀 Versatile and efficient
  • 🚀 Helpful voice prompts
  • 👍 Seamless music integration
  • 👍 Great customer support

Room to Improve

  • 🐛 Bugs causing lost workouts
  • 🔋 High battery consumption
  • 💰 Subscription-based model
  • 🔒 Forced free trial
  • 🐛 Timing issues with intervals
Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

More Squee Hiit Interval Timer apps to explore

FAQ about Squee Hiit Interval Timer

What are the best squee hiit interval timer apps for iPhone?
Interval Timer tops our squee hiit interval timer apps ranking as of October 2026, with a 4.7-star average from 3.6K App Store ratings, and it's free to download.
Yes — 19 of the top squee hiit interval timer apps we rank are free to download, including Interval Timer and Seconds Interval Timer.
Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 245+ squee hiit interval timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.