Best Squee Hiit Interval Timer Apps

247+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

Seconds Interval Timer is the household name in squee hiit interval timer, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Squee Hiit Interval Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
2Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
3Interval TimerInterval TimerFree4.7★ (3.5K)NoYesOct 2026
4Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesOct 2026
5Interval Timer X Workout TimerInterval Timer X Workout TimerFree4.8★ (686)YesYesSep 2026
6Interval Timer PlusInterval Timer PlusFree4.9★ (6.2K)NoYesOct 2026
7Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesOct 2026
8Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesOct 2026

Top Picks for Squee Hiit Interval Timer

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(3.5K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
Interval Timer screenshot 3
Interval Timer screenshot 4
Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 🚀 Versatile and efficient
  • 🚀 Helpful voice prompts
  • 👍 Seamless music integration
  • 👍 Great customer support

Room to Improve

  • 🐛 Bugs causing lost workouts
  • 🔋 High battery consumption
  • 💰 Subscription-based model
  • 🔒 Forced free trial
  • 🐛 Timing issues with intervals

More Squee Hiit Interval Timer apps to explore

FAQ about Squee Hiit Interval Timer

What are the best squee hiit interval timer apps for iPhone?
Seconds Interval Timer tops our squee hiit interval timer apps ranking as of October 2026, with a 4.7-star average from 24K App Store ratings, and it's free to download.
Yes — 19 of the top squee hiit interval timer apps we rank are free to download, including Seconds Interval Timer and Interval Timer - Tabata Timer.
Seconds Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ squee hiit interval timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.