Best Standup Workouts Timer Apps

5.0(37 ratings)

Free

This fitness app offers bodyweight-only workouts using Tabata-style HIIT for calorie burn and improved health. It includes daily structured sessions, a library of over 35 exercises with animated demos, and a customizable timer for Tabata routines. It also features a "Stand Up Timer" to remind users to take breaks during long work or study sessions.

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer

Strong Contender

4.8😊(5.7K ratings)

Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

👍 Great timer for workouts
🚀 Simple and easy to use
💡 Customizable timer settings
🔒 No ads or subscriptions
👍 Helpful voice prompts
💡 Allows music playback during workouts

Room to Improve

🐛 Sound issues (volume changes, audio cutting out)
🔋 Drains battery when running in background
🐛 Compatibility issues with Apple Watch and other apps
👎 Intrusive ads in some versions

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer

Worth Considering

Interval Timer: Tabata Timer

4.7😊(4.2K ratings)

FreeIn-App Purchases

Stand Up! The Work Break Timer screenshot 1

Stand Up! The Work Break Timer screenshot 2

Stand Up! The Work Break Timer screenshot 3

Stand Up! The Work Break Timer screenshot 4

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

What We Love

👍 Customizable
👍 Helpful reminders
👍 Simple and intuitive
👍 Effective at getting users to move
👍 Great for desk jobs and sedentary work
👍 Supports Apple Watch
👍 Responsive developer support

Room to Improve

🐛 Notifications stop working after some time
🐛 Doesn't detect when user is already standing
🔋 Drains battery on some devices
🔒 Difficult to cancel subscription
👎 Limited sound options in free version

More Standup Workouts Timer apps to explore

Nice and simple Interval Timer

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

(149)

Interval Timer Plus

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

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HIIT & circuit workout timer

Interval Timer ++

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

(15K)

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Interval, Simple, and Quick Timer modesBeautiful and easy interfaceDark & light mode support

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

🔧 Utilities

(15)

Gym Timer Pro: Circuit & HIIT

Interval and Circuit Timer

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

AMRAP, EMOM, Tabata & More

Interval timer:tabata, workout

Stopwatch multiple & Countdown

Customizable interval timersWorkout loggingPersonalized training programs

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

(35)

freemium

Interval - Simple Timer

by Alex Beltyukov

Customizable countdownWork interval settingRest interval setting

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

(5)

free

Workout Timer - Pro Way

Workout timer, WOD, HIIT

Workout announcementsMotivational quotesPersonal timer presets

Enhance your workouts with custom timers, motivational quotes, and background operation. This app offers an intuitive interface for setting up and starting your favorite routines quickly. It supports a wide range of fitness activities, from HIIT to CrossFit.

Timer for EMOM, AMRAP & Tabata

(43)

subscription

TimerWOD - Workout Timer

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

StandUp: Desk Break Timer

(3)

ad-supported

Build healthier work habits

Pomodoro time managementDesk exercises for sedentary lifestyleFlexible work/break scheduling

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

Simple Workout Timer for HIIT

free

Interval Timer - Core

Customizable timers and presetsAudio guidance and beep soundsRep counting functionality

This app provides a customizable interval timer for various workout types, including HIIT and Tabata. It features a minimalist design, audio guidance, rep counting, and workout history tracking. You can use your favorite music apps while training.

(3)

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Customizable workout templatesVoice assistantColor-coded exercises

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

🔧 Utilities

(51)

Interval timer · Hiit timer

Tabata workout timer

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

(16)

Corner: Boxing Round Timer

MMA, HIIT & Interval Workouts

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer