246+ iOS apps curated and reviewed
If you already know Standup Workouts Timer, this is the deeper bench. 246+ standup workouts timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (37) | No | No | May 2026 |
| 2 |  | Free | 4.7★ (4.2K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.8★ (5.7K) | No | No | Aug 2026 |
| 4 |  | Free | 4.9★ (5.9K) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.8★ (60K) | Yes | Yes | Sep 2026 |
| 6 |  | Free | 4.5★ (149) | No | Yes | Sep 2026 |
| 7 |  | Free | 4.8★ (15K) | Yes | Yes | Sep 2026 |
| 8 |  | Free | 4.8★ (5) | No | No | Aug 2026 |
This fitness app offers bodyweight-only workouts using Tabata-style HIIT for calorie burn and improved health. It includes daily structured sessions, a library of over 35 exercises with animated demos, and a customizable timer for Tabata routines. It also features a "Stand Up Timer" to remind users to take breaks during long work or study sessions.
This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.
This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
Create custom interval timers for various workouts and activities. This app offers precise timing, custom sounds, and detailed history tracking without ads or subscriptions. It syncs with Apple Watch for on-the-go use.
This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.
This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.
This app encourages you to stand more throughout your day by providing timely reminders and tracking your standing duration. It helps you build a healthier habit of movement, potentially burning calories and increasing life expectancy.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.
This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.
Enhance your workouts with custom timers, motivational quotes, and background operation. This app offers an intuitive interface for setting up and starting your favorite routines quickly. It supports a wide range of fitness activities, from HIIT to CrossFit.
This app provides a customizable interval timer for various workout types, including HIIT and Tabata. It features a minimalist design, audio guidance, rep counting, and workout history tracking. You can use your favorite music apps while training.