Best Swim Bike Run Training Apps

Flexible training planningActionable data insightsIntegrated strength training

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

(13K)

TrainerRoad

Cycling Training App

Adaptive Training plansDaily workout recommendationsProgression Levels

This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.

CredoTri – Swim, Bike & Run

(21K)

subscription

Triathlon Race Prep Motivation

Motivational videos and training tipsWorkout planner for disciplinesDaily motivational messages

This app provides triathletes with motivational videos, training tips, and a workout planner from world champions and ambassadors. It helps users organize their week, stay inspired with daily messages, and discover global races. Connect with pros for advice and personalized video responses.

(5)

Swim Training and Workout App

Swim.com: Swim Tracker

Automatic swim recording with Apple WatchAdvanced swim statisticsStroke type and count detection

Automatically record and track your swimming workouts with advanced statistics. Compete with friends and other swimmers on global leaderboards, and access thousands of customizable swim workouts.

Peak Watts: Bike, Run, Swim

(1.1K)

free

Training insights beyond watts

GPS tracking for cycling, running, and triathlonSupport for indoor trainers and various sensorsDetailed effort analysis including power and aerodynamics

This app provides detailed performance insights for cycling, running, and triathlon. Plan, track, and analyze activities with advanced metrics, and understand your training evolution over time. All your data is stored locally on your device, with no accounts or ads.

(1)

AllTrails: Hike, Bike & Run

GPS Hiking & Biking Trail Maps

Trail discovery by location and interestGPS turn-by-turn navigationOffline map downloads

Discover and navigate over 500,000 trails worldwide for hiking, biking, and running. Find detailed reviews, plan your adventures with GPS and offline maps, and share your experiences with a community of outdoor enthusiasts.

(1M)

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

Sprint & Olympic Triathlon Log

Customizable training plansSprint and Olympic triathlon focusSwim, bike, run, and strength training

This app helps you train for sprint or Olympic triathlons with customizable plans based on your strengths and available time. Track your progress in swimming, biking, and running with integrated graphs and Apple Health support.

(3)

DuoSwim: Swim Workout App

Swim Training & Tracking

Personalized training plansExpert swim and dryland workoutsSmartwatch integration

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

Swim team and meet companion

Live meet resultsTeam notificationsEvent and job sign-ups

This app provides real-time swim meet results and team communication for swim teams. It offers free features for team members and guests, with an optional Pro subscription for enhanced live meet data and notifications.

(5.9K)

Swim Coach - Swim & Triathlon

Personalized Swim Training

Personalized swim trainingEndless workout varietySmartwatch sync

This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.

(212)

Zwift: Indoor Cycling Fitness

Workout, Ride and Race at Home

Virtual 3D worlds for cycling and runningConnect smart trainers and treadmillsRaces, group rides, and structured training plans

Engage in virtual cycling and running workouts in immersive 3D worlds. Connect your smart trainer or treadmill to join races, group rides, and follow structured training plans for serious fitness results. Explore diverse routes and connect with a global community.

(21K)

Tacx Training™

Outdoor cycling indoors

Simulate real-world climbs and descentsReal-time speed, power, and cadence dataAutomatic trainer resistance adjustment

Transform indoor cycling into immersive outdoor experiences. Connect to a smart trainer to simulate real-world terrain and track performance data. Enjoy virtual rides, challenges, and sync with other devices for comprehensive training.

(16K)

Cadence: Bike & Run Tracker

GPS Running & Cycling Computer

GPS tracking for outdoor & indoor workoutsCustomizable data screens with 200+ metricsBluetooth sensor connectivity

Track outdoor and indoor workouts with GPS and Bluetooth sensors. Customize data screens with over 200 metrics and follow routes with turn-by-turn navigation. Analyze efforts with detailed stats and charts, and use your Apple Watch independently.

(1.5K)

British Swim School

by Mobile Inventor Corp

Water safety instructionProper swim technique trainingClasses for ages 3 months to adults

Learn essential water safety and swimming techniques with a fun, gentle approach. This app connects you to classes for all ages, special events, and promotions, making it easy to manage your enrollment and stay informed.

by Active Network, LLC

Real-time resultsHeat sheets and psych sheetsSwimmer and team tracking

This app provides real-time swim meet information, including heat sheets, psych sheets, and results, for fans, swimmers, coaches, and hosts. Track favorite swimmers, view event timelines, and access meet programs globally.

(85K)

Transition: Triathlon Training

Sprint, Olympic, 70.3, Ironman

AI-powered personalized training plans24/7 AI coach chat supportReal-time workout adjustments

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

Stress-Free Swim Lessons

Schedule swim lessons for multiple childrenUpdate lesson day/timeBook makeup lessons

Easily schedule swim lessons for your children and track their progress in real-time. This app simplifies managing swim education, allowing you to book makeup lessons, find instructor availability, and monitor your child's development towards becoming a confident swimmer.