Best Tai Chi 13 Postures Apps

242+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good tai chi 13 postures apps. We benchmark 242+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Tai Chi 13 Postures Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tai Chi 13 PosturesTai Chi 13 Postures$5.995.0★ (3)NoNoAug 2026
2Tai Chi at HomeTai Chi at HomeFree4.6★ (149)NoYesSep 2026
3Tai Chi Trainer: Daily FlowTai Chi Trainer: Daily FlowFree4.6★ (56)NoYesAug 2026
4Tai Chi - Esay for BeginnersTai Chi - Esay for BeginnersFreeNoYesAug 2026
5Tai Chi for Beginners GuideTai Chi for Beginners GuideFreeYesYesJul 2026
6Tai Chi Workout:Senior BalanceTai Chi Workout:Senior BalanceFree4.7★ (3)NoYesAug 2026
7Tai Chi Kung FuTai Chi Kung FuFree3.5★ (18)NoYesAug 2026
8TaijiTek®: Interactive Tai ChiTaijiTek®: Interactive Tai ChiFree5.0★ (8)NoYesJul 2026

Top Picks for Tai Chi 13 Postures

Tai Chi 13 Postures#1

Tai Chi 13 Postures by YMAA Publication Center, Inc.

Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
$5.99
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Tai Chi 13 Postures screenshot 2
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Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

Tai Chi Trainer: Daily Flow#3

Tai Chi Trainer: Daily Flow by Ngo Van Hai

Train Tai Chi Daily at Home
Worth Considering
💪 Health & Fitness
4.6(56 ratings)
FreeIn-App Purchases
Tai Chi Trainer: Daily Flow screenshot 1
Tai Chi Trainer: Daily Flow screenshot 2
Tai Chi Trainer: Daily Flow screenshot 3
Tai Chi Trainer: Daily Flow screenshot 4
Tai Chi Trainer: Daily Flow screenshot 5
Tai Chi Trainer: Daily Flow screenshot 6

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

More Tai Chi 13 Postures apps to explore

4
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi Workout at Home
Free
💪 Health & Fitness
(0)
5
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Gentle Workout for Flexibility
Free
💪 Health & Fitness
(0)
6
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi for Beginners
Free

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

Tai chi workouts for seniors and beginnersGuided tai chi walking sessionsChair tai chi and yoga exercises
💪 Health & Fitness
(3)
free with in-app purchases
7
Tai Chi Kung Fu
Tai Chi Kung Fu
Tai Chi Kung Fu
Full body exercise for fitness
Free

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels
💪 Health & Fitness
(18)
free with in-app purchases
8
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
Interactive 3D Pocket Tai Chi
Free

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance
💪 Health & Fitness
(8)
free with in-app purchases
9
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
by YMAA Publication Center, Inc.
Free

Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.

Step-by-step video instructionStream or download lessonsBeginner-friendly movements
💪 Health & Fitness
(39)
free with in-app purchases
10
Chair Tai Chi
Chair Tai Chi
Chair Tai Chi
Sitting OR Standing
Free

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels
💪 Health & Fitness
(1)
free
11
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Seniors, Chair & Fit Over 50
Free

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Personalized Tai Chi programsExpert video instructionProgress tracking
💪 Health & Fitness
(30)
free with in-app purchases
12
Tai Chi for Beginners at Home
Tai Chi for Beginners at Home
Tai Chi for Beginners at Home
Tai Chi Walking for Seniors
Free

This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.

28-Day Tai Chi PlanHD Video GuidesDaily Morning & Evening Routines
💪 Health & Fitness
(68)
free with in-app purchases
13
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Walking Workout & Fit Over 50
Free

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs
💪 Health & Fitness
(4.1K)
free with in-app purchases
14
Chair Tai Chi Minute
Chair Tai Chi Minute
Chair Tai Chi Minute
10 Postures Total
Free

This app guides you through tai chi postures every minute, offering a simple way to move, breathe, and reset your day. It's designed for anyone, regardless of experience, and can be practiced sitting or standing.

Minute-by-minute posture changesPractice sitting or standingSuitable for all experience levels
💪 Health & Fitness
(1)
free
15
Tai Chi for Seniors, Beginners
Tai Chi for Seniors, Beginners
Tai Chi for Seniors, Beginners
Balance, Chair Yoga & Stretch
Free

This app offers a gentle, guided path to improved balance, strength, and calm through the practice of Tai Chi. It provides a 28-day journey with expert-led video and audio guidance, suitable for beginners and seniors.

28-Day Tai Chi PlanGentle, low-impact flowsExpert-led video & audio guidance
💪 Health & Fitness
(16)
subscription
16
Chair Tai Chi 2027
Chair Tai Chi 2027
Chair Tai Chi 2027
Sit, Stand, or Walk
Free

Learn Tai Chi movements, starting with seated arm and head exercises. Progress to standing postures and awareness ball exercises. Suitable for all levels, focus on gentle, mindful movement for better balance and energy.

Seated arm and head movementsStanding posture progressionAwareness ball exercises
💪 Health & Fitness
(2)
free
17
Tai Chi for Seniors & Beginner
Tai Chi for Seniors & Beginner
Tai Chi for Seniors & Beginner
#1 App for Tai Chi for Seniors
Free

This app offers a gentle 28-day Tai Chi program designed for seniors to improve balance, mobility, and relaxation. It provides beginner-friendly video guidance for low-impact movements that can be practiced anytime, anywhere.

28-Day Gentle Tai Chi PlanLow-Impact Movement SessionsBeginner-Friendly Instruction
💪 Health & Fitness
(16)
free with in-app purchases
18
Chair Tai Chi for Seniors Easy
Chair Tai Chi for Seniors Easy
Chair Tai Chi for Seniors Easy
Tai Chi Workout & Walking Plan
Free

This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.

28-day chair-based planGentle seated Tai Chi flowsExpert guidance with senior-friendly clarity
💪 Health & Fitness
(201)
subscription
19
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3
by YMAA Publication Center, Inc.
Free

Learn the complete Yang-style Tai Chi long form with step-by-step video instruction. This app offers free introductory lessons and the option to purchase full courses for a comprehensive Tai Chi practice.

Step-by-step video instructionFront and rear view demonstrationsStream or download lessons
💪 Health & Fitness
(6)
free with in-app purchases
20
Tai Chi Posture Number
Tai Chi Posture Number
Tai Chi Posture Number
Each Posture has a Number
Free
💪 Health & Fitness
(0)

FAQ about Tai Chi 13 Postures

What are the best tai chi 13 postures apps for iPhone?
Tai Chi 13 Postures tops our tai chi 13 postures apps ranking as of August 2026, with a 5.0-star average from 3 App Store ratings, and it's priced at $5.99.
Yes — 19 of the top tai chi 13 postures apps we rank are free to download, including Tai Chi at Home and Tai Chi Trainer: Daily Flow.
Tai Chi 13 Postures has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 242+ tai chi 13 postures apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Tai Chi 13 Postures teaches the Eight Moving Patterns (Peng, Lu, Ji, An, Cai, Lie, Zhou, Kao) and the Five Steps (forward, backward, left, right, and center).
Practicing Tai Chi can help calm the mind, improve balance, strength, and vitality, and promote physical relaxation and ease, contributing to better health.