240+ iOS apps curated and reviewed
The best tai chi for beginners easy apps on iPhone average 4.3★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (23) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (7.4K) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.7★ (17) | No | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 5 |  | Free | 3.7★ (36) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (4.1K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 3.5★ (6) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (68) | No | Yes | Aug 2026 |
This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.
This app offers a gentle, guided path to improved balance, strength, and calm through the practice of Tai Chi. It provides a 28-day journey with expert-led video and audio guidance, suitable for beginners and seniors.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.
Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction. This app offers free introductory lessons and the option to purchase full courses for a comprehensive Tai Chi practice.
This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.
Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.
Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.
This gentle wellness app guides beginners through simple Tai Chi routines to improve movement, reduce stress, and build healthy habits. It offers a structured 21-day program with personalized routines, smart reminders, and progress tracking. Sessions are short, require no equipment, and are suitable for busy schedules and all ages.
This app offers gentle Tai Chi exercises designed for seniors to improve balance, reduce fall risk, and ease joint stiffness. It features guided video lessons, personalized plans, and progress tracking for a safe and accessible home practice.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
This app offers gentle Tai Chi routines specifically designed for seniors to improve balance, stability, and confidence. Practice at home with slow, step-by-step demonstrations and guided movements to reduce fall risk and ease joint stiffness.
This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.