Best The Fasting App Free

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

(12K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

BodyFast: Intermittent Fasting

(29K)

freemium

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(145K)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

No ads, no data, just fasting!

Free and privatePopular fasting schedulesProgress tracking

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

(4)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

AllyFastLite: Fasting Tracker

No Cloud. Just Fasting.

Intermittent fasting timerSupports multiple fasting plansExtended fast tracking

This app offers a clean and private intermittent fasting timer. It supports various fasting schedules and provides insights into fasting stages. All data is stored locally on your device for enhanced privacy.

Lose It! – Calorie Counter

paid

Food Tracker for Weight Loss

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(775K)

Fasting Companion

Guided Christian fasting

Guided fasting timersScripture encouragementPrayer prompts

This app guides users through spiritual fasting with purpose, prayer, and reflection. It offers tools to stay focused, build consistency, and explore various types of fasts, fostering a deeper connection with faith.

🌟 Lifestyle

MyFitnessPal: Calorie Counter

freemium

Workout & AI Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

(2.4M)

AuraFast: Fasting Tracker

Intermittent fasting tracker

Intuitive fasting timerEffortless start/stop/pause/resumeReal-time visual progress feedback

This app helps you manage your intermittent fasting schedule with an intuitive timer, customizable settings, and helpful insights into your progress. It offers popular fasting modes and a guide for beginners, all within a privacy-focused platform.

Intermittent Fasting: IF24

Timer for 16:8, phases & OMAD

Intermittent fasting trackerBeginner-friendly interfaceSupports experienced practitioners

$0.99 | 100% OFF

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

This app provides daily guidance on Catholic fasting, abstinence, and penance. It offers planning tools, tracking features, and educational context with cited sources. Designed for privacy with local-only storage and no ads.

Daily fasting and abstinence guidanceCalendar planning for observancesFast tracking with live countdowns

🌟 Lifestyle

(2)

InnerFast - Fasting Companion

Track Your Fasting Journey

Visual progress tracking with activity ringsSmart goal setting for custom durationsMonitoring of five distinct fasting stages

This app provides a visually engaging way to track intermittent and extended fasting journeys. It offers intelligent monitoring of fasting stages, personalized goal setting, and a comprehensive history of your progress. Enjoy a beautifully designed interface with flexible notifications to stay motivated.

(3)

FastTrack: Fasting Tracker AI

Weight Loss, Macros, Diet Plan

Personalized fasting plansAI coach for real-time Q&AAI-generated meal ideas with macros

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.