Best The Fasting App Free

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our the fasting app free list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top The Fasting App Free (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesOct 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesOct 2026
3Fasting Tracker App by NumifyFasting Tracker App by NumifyFree4.7★ (5.6K)NoYesOct 2026
4Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
5Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesOct 2026
6Simple Fasting AppSimple Fasting AppFree3.8★ (4)NoNoSep 2026
7Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesOct 2026
8Fasting Tracker • Easy FastFasting Tracker • Easy FastFree5.0★ (8.9K)NoYesOct 2026

Top Picks for The Fasting App Free

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
💪 Health & Fitness
4.9😊(51K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features
Fasting Tracker App by Numify#3

Fasting Tracker App by Numify by Municorn Limited

Intermittent Fasting Timer
Worth Considering
💪 Health & Fitness
4.7😞(5.6K ratings)
FreeIn-App Purchases
Fasting Tracker App by Numify screenshot 1
Fasting Tracker App by Numify screenshot 2
Fasting Tracker App by Numify screenshot 3
Fasting Tracker App by Numify screenshot 4
Fasting Tracker App by Numify screenshot 5
Fasting Tracker App by Numify screenshot 6

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for beginners
  • 💡 Customizable fasting schedules
  • 🚀 Convenient and portable
  • 👍 Effective for weight loss and health
  • 💡 Educational resources
  • 🚀 Flexible and versatile
  • 👍 Motivating and encouraging

Room to Improve

  • 🔒 Paywall for basic features
  • 🐛 Bugs and glitches
  • 🔒 Deceptive free trial
  • 🐛 Unreliable data tracking
  • 🔒 Expensive subscription
  • 🐛 Crashes and app not opening

More The Fasting App Free apps to explore

FAQ about The Fasting App Free

What is the best the fasting app free for iPhone?
Intermittent Fasting Tracker: tops our the fasting app free ranking as of September 2026, with a 4.9-star average from 51K App Store ratings, and it's free to download.
Intermittent Fasting Tracker: has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ the fasting app free on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.