Best The Fat Loss Protocol Apps

201+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Fastic Weight Loss & Fasting is the household name in the fat loss protocol, but it's far from the only option. We track 201+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for The Fat Loss Protocol

Fastic Weight Loss & Fasting#1

Fastic Weight Loss & Fasting by Fastic GmbH

Protein, Tracker, Nutrition
Editor's Choice
💪 Health & Fitness
4.8😊(246K ratings)
FreeAdsIn-App Purchases
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Fastic Weight Loss & Fasting screenshot 5
Fastic Weight Loss & Fasting screenshot 6

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

What We Love

  • 🚀 Easy to use and track food, sleep, water and activities
  • 🚀 Helpful for tracking fasting programs
  • 👍 Motivating and encouraging
  • 👍 Informative and educational

Room to Improve

  • 🐛 Inaccurate food tracking and calorie counting
  • 🐛 Glitches with fasting timer and progress tracking
  • 🔍 Limited dietary preferences and meal plans
Your fatsecret to Weight Loss#2

Your fatsecret to Weight Loss by Secret Industries Pty Ltd

Diet & Weight Loss Tracker
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
Your fatsecret to Weight Loss screenshot 1
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Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💪 Helpful for weight loss/gain
  • 📊 Detailed nutrition tracking

Room to Improve

  • 🐛 Inaccurate nutrition data for some items
  • 🔒 Privacy concerns with social features
  • 💰 Paid subscription required for advanced features
Weight Loss Bet by HealthyWage#3

Weight Loss Bet by HealthyWage by HealthyWage LLC

Cash Prizes for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeAds
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The application incentivizes weight loss through cash prizes, offering users the chance to win up to $10,000 by participating in challenges and bets. Features include photo sharing, community support, weight tracking, step activity monitoring, and various challenge types like individual, team, jackpot, and step challenges. Join now to start your weight loss journey and win money!

What We Love

  • 💰 Motivating financial incentive
  • 👥 Supportive community
  • 👍 Easy to use
  • 🚀 Effective for weight loss

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤔 Confusing navigation and UI
  • 💰 Concerns about hidden costs

More The Fat Loss Protocol apps to explore

4
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.3M)
5
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
6
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

💪 Health & Fitness
(4.6K)
7
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
8
Weight loss tracker - BMI
Weight loss tracker - BMI
Weight loss tracker - BMI
Daily weight loss tracker
Free

Track your daily weight, monitor your progress, and calculate your BMI with ease using our user-friendly weight loss tracker application. Log your measurements, moods, remarks, and pictures to create the perfect weight diary. Start reaching your ideal weight today!

💪 Health & Fitness
(990)
9
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey effortlessly with a simple daily weight tracker that estimates your progress and goal achievement. Get instant insights with trend lines, BMI display, goal and calorie calculators, and more. Start reaching your fitness goals today!

💪 Health & Fitness
(6.9K)
10
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

"Found – Weight Care" is a mobile app that offers personalized weight care programs to help users achieve their goals. Users can track routines, share daily updates with their health coach, and receive support tailored to their needs. Celebrate successes, seek support when facing challenges, and track various aspects of your health journey with this powerful app.

💪 Health & Fitness
(8.6K)
11
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

💪 Health & Fitness
(9.3K)
12
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(14K)
13
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

💪 Health & Fitness
(2.8K)
14
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
15
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset and Lose Weight for Good
Free

Discover a transformative weight loss journey with our app! Customize your eating plan, explore approved foods and recipes, and track your progress seamlessly. Start shaping a healthier you today!

💪 Health & Fitness
(2.7K)
16
Changing Habits Health Tracker
Changing Habits Health Tracker
Changing Habits Health Tracker
FLP Tracker
Free

This application helps users track and record their progress while following a specific weight loss program, providing tools to monitor weight, meals, and activity. By using this app, users can access recipes, create a personal library, and utilize additional resources to support their weight loss journey.

💪 Health & Fitness
(1)
17
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
18
Weight Loss Recipe Book
Weight Loss Recipe Book
Weight Loss Recipe Book
Simple weight loss recipes
Free

This free recipe app provides millions of healthy weight loss recipes with step-by-step instructions, nutritional information, and a variety of diet options to help users control their weight and live a healthier life. With a user-friendly interface, users can search, share, and cook exciting dishes, making it an ultimate recipe book for a healthy lifestyle.

🍔 Food & Drink
(301)
19
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

💪 Health & Fitness
(14K)
20
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

💪 Health & Fitness
(378K)