Best The Lifestyle Change Apps & Games

218+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated June 2026

Looking for free the lifestyle change apps and games? 20 of our 218+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top The Lifestyle Change Apps & Games (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Way of Life - Habit TrackerWay of Life - Habit TrackerFree4.8★ (5.2K)NoYesSep 2026
2Lasting Change: Habit BuilderLasting Change: Habit BuilderFree4.1★ (446)NoNoSep 2026
35 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesSep 2026
4The Wonder Weeks - Baby leapsThe Wonder Weeks - Baby leapsFree was $5.994.8★ (121K)YesYesSep 2026
5OurFamilyWizard Co-Parent AppOurFamilyWizard Co-Parent AppFree4.6★ (53K)NoYesSep 2026
6The Don't Do ListThe Don't Do ListFree4.9★ (3K)NoYesSep 2026
7Gratitude Journal - The Life-changing AppGratitude Journal - The Life-changing AppFree4.7★ (559)NoNoSep 2026
8I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026

Top Picks for The Lifestyle Change

Way of Life - Habit Tracker#1

Way of Life - Habit Tracker by Way of Life ApS

Build a better, stronger you
Editor's Choice
💪 Health & Fitness
4.8😊(5.2K ratings)
FreeIn-App Purchases
Way of Life - Habit Tracker screenshot 1
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Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

What We Love

  • 👍 Simple and easy to use
  • 📊 Helpful data visualization and analytics
  • 🎯 Effective for building and tracking habits
  • 💰 One-time purchase, no subscription
  • 🔄 Consistent updates and improvements

Room to Improve

  • 🔒 Limited free version, need to pay for premium
  • 🕰️ Lack of flexibility for non-daily habits
  • 🔍 Difficult to find/access past journal entries
  • 🔌 No syncing between devices
Lasting Change: Habit Builder#2

Lasting Change: Habit Builder by Medical Score

Daily Habits & Mental Wellness
Strong Contender
💪 Health & Fitness
4.1😞(446 ratings)
Free
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Lasting Change: Habit Builder screenshot 6

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

What We Love

  • 🚀 Helpful and relaxing
  • 🚀 Detailed charts and reminders
  • 👍 Easy to use
  • 👍 Customizable habits
  • 👍 Useful for habit formation

Room to Improve

  • 🐛 Confusing to use
  • 🐛 Glitchy features
  • 🐛 Difficult to cancel subscription
  • 🔒 Unauthorized subscription charges
  • 💰 Overpriced
  • 💰 Misleading pricing
  • 🤖 Poor customer service
5 Minute Journal・Daily Diary#3

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Worth Considering
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
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This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset
  • 🤩 Meaningful impact on users' lives

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
  • 🤯 Cluttered and less intuitive new interface
  • 🤔 Lack of customization options

More The Lifestyle Change apps to explore

FAQ about The Lifestyle Change

What are the best the lifestyle change apps & games for iPhone?
Way of Life - Habit Tracker tops our the lifestyle change apps & games ranking as of June 2026, with a 4.8-star average from 5.2K App Store ratings, and it's free to download.
Yes — 20 of the top the lifestyle change apps & games we rank are free to download, including Way of Life - Habit Tracker and Lasting Change: Habit Builder.
Way of Life - Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 218+ the lifestyle change apps & games on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Way of Life is a habit tracker designed to help users build positive habits and break negative ones. It allows you to track your daily activities, identify trends in your lifestyle, and stay motivated through features like habit streaks and customizable reminders. The app aims to help you become a better, stronger, and healthier version of yourself.
Key features include the ability to track habits, challenge yourself with 'chains' to avoid breaking positive streaks, set powerful and flexible reminders with custom messages, and visualize your progress with pie charts and bar graphs. It also offers note-taking, customizable tags for organization, and a scoreboard for instant feedback. Premium features include unlimited items and cloud backup.