Best The Now Mindfulness App

4.8😊(588 ratings)

FreeIn-App Purchases

This app offers a mindfulness companion with over 3,000 quotes and observations to help you find peace in the present. It provides deeper insights into quotes, allows direct chat with the source material for guidance, and recommends further reading.

What We Love

👍 Awesome app
👍 Helpful reminders
👍 Inspirational quotes
👍 Beautiful backgrounds
👍 Positive impact on users
👍 Customizable features

Room to Improve

🐛 Bugs and glitches
🔍 Lack of diversity in images
🔍 Inconsistent performance
💰 Paid version issues

The Mindfulness App by Reflective Technologies ApS

Meditation, sleep & relaxation

Strong Contender

4.7(7.6K ratings)

FreeIn-App Purchases

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Mindfulness Coach by US Department of Veterans Affairs (VA)

Worth Considering

Present Mind - Mindfulness

4.8😊(11K ratings)

Free

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

👍 User-friendly
🚀 Helpful for mental health
🚀 Effective for mindfulness and relaxation
🚀 Great for beginners
🚀 Comprehensive content
🚀 Soothing narration
🚀 Customizable sessions
🔒 Completely free with no ads

Room to Improve

🐛 Occasional bugs with timers and tracking
🐛 Difficulty navigating and finding specific content
🐛 White screen can be harsh on the eyes
🐛 Lack of music or background sounds

More The Now Mindfulness App apps to explore

by Present Mind Mindfulness

Eight-session mindfulness courseGuided mindfulness practicesAudio stories for daily integration

Develop a mindfulness practice with guided sessions and audio stories. This app offers an eight-session course and various additional practices to help you become more present and reduce stress.

Meditation, Breathing & Timer

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

Mindful Reminders and Timer

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

free with in-app purchases

(12K)

Plum Village: Mindfulness

Guided Mindfulness, Ad-Free

100+ guided meditationsCustomizable meditation timerMindfulness Bell

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

Now: Mediation & Mindfulness

(3.8K)

free

Find Calm in the Present

Lumosity Mind - Meditation App

Expert-made guided meditations

Guided meditation sessionsVisualization techniquesDaily recommended practices

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Stress and anxiety reductionImproved sleep qualityGuided mindfulness recordings

(3.8K)

subscription

Davis Mindfulness Center

This app offers guided mindfulness recordings to help reduce stress, improve sleep, and foster a greater sense of presence. It provides accessible mindfulness tools for both beginners and experienced practitioners, featuring content from qualified British mindfulness teachers.

free with in-app purchases

Mindfulness Association App

Mindfulness Compassion Insight

EnlightenMe - Meditation App

Beyond Meditation App

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Buddhism and Mindfulness Meditation

(4.2K)

free

by Pixel Perfex Co., Ltd.

120-page e-bookCG illustrations80 minutes of animation

Explore Buddhist teachings and mindfulness practices through an interactive e-book and animated content. This application offers a peaceful path to inner calm, inspired by a best-selling book.

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Cultivate calm, clarity, and contentment with this mindfulness companion app. It offers programs designed to help you manage stress, illness, and pain. Access guided sessions and resources to enhance your well-being.

Mindfulness programsStress managementPain management