235+ iOS apps curated and reviewed
If you already know 7 Cups, this is the deeper bench. 235+ therapy support apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.
Get high-quality psychological therapy from ArabTherapy, connecting you with licensed therapists for online sessions. Enjoy flexible scheduling, secure communication, and the ability to switch therapists if needed. Start your journey to recovery today - download the app.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
This mental health application provides judgment-free support by matching users with licensed Filipino therapists for private sessions, journaling, and personalized insights. It offers a secure, affordable, and flexible platform for individuals to manage stress, anxiety, and emotional well-being with the help of verified professionals.
Join a private emotional support group to give and receive peer support on various emotional issues anonymously. Help others and improve your own well-being through private group chats and support rooms. Transform your struggles into strength by joining today!
Constant Therapy is a science-based app for cognitive, language, and speech therapy, supporting those with stroke, TBI, aphasia, and other neurological conditions. Join over 600,000 users in completing evidence-based therapy activities anytime, anywhere, guided by AI. Fine-tune your cognitive skills and improve speech with unlimited therapy sessions.
Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.
This online therapy platform provides accessible and affordable mental health support from licensed therapists and psychologists, allowing users to connect anonymously and pay only for the time used. With a user-friendly interface and 24/7 availability, it offers a compassionate and non-judgmental space to discuss thoughts and feelings, helping users manage stress, anxiety, depression, and more.
Get support from qualified Australian psychologists and counsellors with confidential, affordable online therapy. Sign up for free to access wellbeing tools and find a therapist that suits your needs, with no subscription or joining fees, and enjoy Medicare rebates and flexible session options.
"Get 24/7 therapy support with AI-powered tools to manage OCD. Identify compulsions, track progress, and learn coping skills to handle symptoms. Start your 7-day free trial today."
This application offers a 24/7 AI companion providing emotional support and personal growth through a chatbot and various specialized characters, along with tools like metaphorical cards and a journal to help users explore their emotions and track their progress. By offering a safe and private space, it empowers users to address challenges like anxiety and stress, and start their journey toward emotional harmony and self-understanding.
Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.
This application offers on-demand AI chat therapy to help users calm anxiety and reduce stress. With a personal emotional wellness companion named Ori, users can chat 24/7 in a secure and private environment for their well-being.
This application provides online OCD therapy with licensed therapists specialized in exposure and response prevention (ERP) therapy. It offers personalized treatment plans, live video sessions, 24/7 therapy tools, and a supportive community for those dealing with Obsessive Compulsive Disorder. Download the app today for a free consultation to regain control of your life from OCD.
This mental support application offers users a chance to converse with customizable AI characters, allowing them to build a relationship and discuss personal topics in a private setting. By engaging in conversations, users can deepen their connection with their chosen character and enjoy a safe space to share their thoughts and feelings.
This app provides a unique spelling practice experience for adults with brain injury or stroke, ESL speakers, and children, offering 12 different exercises and customizable word lists. With its flexible and supportive features, including a cueing hierarchy and virtual letter tiles, users can practice writing over 500 words and unlimited custom words at their own pace.