234+ iOS apps curated and reviewed
If you already know Talkspace, this is the deeper bench. 234+ therapy support apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This AI-powered companion offers 24/7 emotional support through empathetic conversations. It analyzes your mood, stress, and sleep patterns to provide personalized recommendations and help you identify the root causes of your challenges. Features include guided meditations, uplifting stories, and tools for family well-being.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
Connect with qualified psychology and family therapy experts through a secure and private platform. Book appointments, receive consultations, and manage your mental well-being conveniently. Save time and money with this easy-to-use Saudi app.
Connect with licensed Filipino mental health professionals for private therapy sessions, messaging, and journaling. Receive personalized insights and support to improve your emotional well-being on your terms.
Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.
Connect with peers who understand your struggles through structured, meaningful conversations. Access free wellness tools like burnout tests and mood trackers to support your emotional well-being and healing journey.
This app offers a personalized system for improving mental wellness by helping users identify negative emotional patterns and engage in self-guided therapeutic work. It features AI-powered journaling, tailored recommendations, progress tracking, and the option to connect with licensed therapists.
This app offers a personalized speech therapy curriculum for children with speech delays or articulation needs. It features interactive exercises, video modeling, and real-time progress tracking to enhance language development and communication skills.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This AI-powered conversational tool offers a supportive space for self-reflection and emotional clarity. It provides empathetic guidance through various AI companions, helping users navigate life's challenges and encourage personal growth. It is not a substitute for professional mental health treatment.
This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.