Best Therapy Tools App

0+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.5★, the therapy tools app category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Compare top Therapy Tools App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mental: AI Therapy & CoachingMental: AI Therapy & CoachingFree4.9★ (2.6K)YesYesAug 2026
2NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (17K)NoNoAug 2026
3SonderMind - Mental HealthSonderMind - Mental HealthFree4.7★ (13K)NoNoAug 2026
4Choiceful: OCD Treatment AppChoiceful: OCD Treatment AppFree4.8★ (582)NoYesAug 2026
5SimplePractice Client PortalSimplePractice Client PortalFree4.9★ (36K)NoNoAug 2026
6Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
7Soluna: Mental Health CareSoluna: Mental Health CareFree4.7★ (3.1K)NoNoAug 2026
8Voice ToolsVoice ToolsFree4.6★ (834)YesYesAug 2026

Top Picks for Therapy Tools App

Mental: AI Therapy & Coaching#1

Mental: AI Therapy & Coaching by Dig Deep

And Tools for Daily Training
Editor's Choice
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
Mental: AI Therapy & Coaching screenshot 1
Mental: AI Therapy & Coaching screenshot 2
Mental: AI Therapy & Coaching screenshot 3
Mental: AI Therapy & Coaching screenshot 4
Mental: AI Therapy & Coaching screenshot 5
Mental: AI Therapy & Coaching screenshot 6

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

What We Love

  • 🚀 Highly recommended
  • 👍 Fantastic app for mental health
  • 🤩 Life-changing
  • 💪 Builds discipline and resilience

Room to Improve

  • 🐛 App not working/freezing issues
  • 💰 Expensive subscription
  • 💰 Charges without warning
NOCD: OCD Therapy and Tools#2

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
Free
NOCD: OCD Therapy and Tools screenshot 1
NOCD: OCD Therapy and Tools screenshot 2
NOCD: OCD Therapy and Tools screenshot 3
NOCD: OCD Therapy and Tools screenshot 4
NOCD: OCD Therapy and Tools screenshot 5

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
SonderMind - Mental Health#3

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Worth Considering
💪 Health & Fitness
4.7😞(13K ratings)
Free
SonderMind - Mental Health screenshot 1
SonderMind - Mental Health screenshot 2
SonderMind - Mental Health screenshot 3
SonderMind - Mental Health screenshot 4
SonderMind - Mental Health screenshot 5
SonderMind - Mental Health screenshot 6

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

What We Love

  • 🤗 Great therapists
  • 👍 Easy to find and schedule appointments
  • 💳 Simple insurance and billing process

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💸 Inaccurate cost estimates and billing problems
  • 🕰️ Poor customer support and slow response times

More Therapy Tools App apps to explore

4
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs
💪 Health & Fitness
(582)
free with in-app purchases
5
SimplePractice Client Portal
SimplePractice Client Portal
SimplePractice Client Portal
Access your care with ease
Free

Manage your healthcare appointments, messages, and payments from one secure app. Connect with your practitioner, complete paperwork digitally, and join virtual appointments with ease.

Passwordless loginSecure messaging with practitionerView upcoming appointments
🏥 Medical
(36K)
free
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
7
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Coaching, Community & Tools
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
💪 Health & Fitness
(3.1K)
free
8
Voice Tools
Voice Tools
Voice Tools
Pitch, Tone, & Volume
Free

Analyze your voice pitch, gender association, and volume in real-time. Record and replay audio to help improve voice quality for therapy and personal development. Features include phonetic exercises and pitch mimicry.

Real-time pitch and gender graphPhonetically balanced sentencesPitch tone mimicry
🏥 Medical
(834)
free with in-app purchases
9
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
Talk through it, privately.
Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs
💪 Health & Fitness
(3.2K)
free
10
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
11
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
12
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
13
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Live text-based coachingVideo therapy and psychiatrySkill-building resource library
💪 Health & Fitness
(1.9K)
free
14
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.

Track triggers and glimmersWork with shadow charactersMeditations and exercises
💪 Health & Fitness
(3K)
free with in-app purchases
15
Providence Virtual Therapy
Providence Virtual Therapy
Providence Virtual Therapy
Virtual Physical Therapy & RTM
Free

This app provides virtual physical, occupational, and speech therapy sessions with certified professionals. It uses AI for assessment and personalized care, offering remote monitoring and home exercise programs. The platform ensures secure, HIPAA-compliant communication and integrated appointment management.

Virtual physical, occupational, and speech therapyAI-powered assessment and predictionLive 1-on-1 sessions with certified therapists
💪 Health & Fitness
(10)
free
16
aptihealth
aptihealth
aptihealth
Video Therapy & Med Management
Free

Access high-quality mental healthcare for individuals aged 5 and up in New York State. Get matched with a licensed therapist and receive medication management if needed, all through convenient video sessions. Take control of your care with easy scheduling and personalized goal-oriented plans.

Video therapy sessionsLicensed therapist matchingMedication management
🏥 Medical
(839)
free
17
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Credit Card Processing
Free

This app offers HIPAA-secure credit card processing specifically designed for therapists. It allows clients to securely store payment information, enabling easy and instant payments for services. The platform aims to simplify billing and ensure compliance for mental health professionals.

HIPAA-secure credit card processingClient card on file storageTap-to-pay functionality
💼 Business
(681)
free
18
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Real-time session trackingOffline functionalityAI-powered note assistance
💼 Business
(645)
free
19
Client Video - Online Therapy
Client Video - Online Therapy
Client Video - Online Therapy
Secure, safe, Psychology Today
Free

Facilitates secure and private online therapy sessions. Connect with your therapist via a simple video link for convenient remote appointments. This platform provides the technology for your therapist to deliver care.

Secure video connectionPrivate waiting roomEasy appointment access
💪 Health & Fitness
(37)
free
20
Vibrator App: Strong Massager
Vibrator App: Strong Massager
Vibrator App: Strong Massager
Vibration Massage Therapy
Free

This app offers a customizable vibrating massage experience to help you relax and de-stress. Choose from a variety of unique vibration patterns and adjust speed and intensity for a personalized session. Features a screen lock for uninterrupted tranquility.

Customizable vibration patternsAdjustable speed and intensityMultiple curated vibration modes
💪 Health & Fitness
(8.2K)
free with in-app purchases

FAQ about Therapy Tools App

What is the best therapy tools app for iPhone?
Mental: AI Therapy & Coaching tops our therapy tools app ranking as of June 2026, with a 4.9-star average from 2.6K App Store ratings, and it's free to download.
Yes — 20 of the top therapy tools app we rank are free to download, including Mental: AI Therapy & Coaching and NOCD: OCD Therapy and Tools.
Mental: AI Therapy & Coaching shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
The Mental app is an AI-powered therapy and self-improvement tool designed to help users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational content, and various science-based training protocols to address challenges like anxiety, relationship issues, and unhealthy habits.
Key features include real-time AI therapy sessions that adapt to user needs, daily motivational audio ('Daily Deuce'), AI-generated journaling prompts for habit building ('Daily Do'), guided cold shower training, physical and mindset training protocols (like the push-up challenge), focus enhancement tools, sleep aids, and audiobook summaries.