212+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our timeshifter jet lag app list covers 212+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (2.5K) | No | Yes | Jul 2026 |
| 2 |  | Free | — | No | No | Jun 2026 |
| 3 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.4★ (5) | No | Yes | Jul 2026 |
| 5 |  | Free was $0.99 | 4.0★ (35) | No | No | Jul 2026 |
| 6 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 7 |  | Free | 4.7★ (584) | Yes | No | Jul 2026 |
| 8 |  | Free | 4.7★ (86K) | Yes | No | Jul 2026 |
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
This app helps travelers combat jet lag with personalized plans based on flight details and sleep schedules. It offers AI-powered guidance, sleep, light, and napping advice, with real-time adjustments and reminders to optimize your travel experience.
Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.
This app helps you adjust to new time zones faster with personalized guidance. It provides custom sleep and wake reminders, gradual time adjustment suggestions, and helpful light and meal timing cues. Track your mood, sleep, and energy to monitor your progress and receive lifestyle tips.
Manage your entire airport journey with this official travel companion. Track flights, discover dining and shopping, and earn rewards. Streamline your trip from booking to boarding.
Manage your entire travel experience with this award-winning airline app. Book flights, check-in, access your digital boarding pass, track baggage, and receive real-time flight updates. Your personal travel assistant for a smooth journey before, during, and after your flight.
This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.
Manage your entire travel experience with this app. Access flight information, mobile boarding passes, and airport maps. Track your bags, book trips, and manage your loyalty account all in one place.
Search, book, and manage package holidays and flights easily. Discover beach breaks, city escapes, and villa getaways with flexible payment options and included baggage. Get travel inspiration, manage bookings, and access support on the go.
Manage employee schedules and time tracking with a simple, intuitive dashboard. Features include on-the-clock GPS tracking, payroll reporting, and push notifications for seamless business operations.
Manage all your travel bookings in one place. Access flight details, receive real-time updates, and book flights, hotels, and rental cars worldwide. Enjoy exclusive offers like free early check-in and save significantly on your travel.
Track live air traffic with real-time flight data, including altitude, speed, and destination. Explore flights in 3D, use augmented reality to identify aircraft overhead, and get detailed airport information with weather reports. Set custom alerts for specific flights.
This app uses circadian rhythm science to help your body adjust to new time zones quickly. It provides personalized guidance on light exposure, sleep, melatonin, and caffeine intake to minimize jet lag symptoms like fatigue and sleeplessness.
Manage your flight schedules and pairing details with this app. Access your roster offline, track changes, and get weather insights for your flights. Streamline your pre-flight routine with direct check-in options.
This app creates a personalized schedule to help you adjust to new time zones. It provides hour-by-hour guidance on light exposure, caffeine, and melatonin intake to minimize jet lag and help you feel your best upon arrival.
Easily convert time zones and view the current time worldwide. Ideal for scheduling, travel, and staying connected across different regions. Offers features like adding clocks by city, scrolling timelines, and creating calendar events.
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.