Best Today Is The Day Alcohol Apps

191+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to today is the day alcohol or looking for an upgrade, our curated collection of 191+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Today Is The Day Alcohol

Reframe: Drink Less & Thrive#1

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(42K ratings)
FreeAdsIn-App Purchases
Reframe: Drink Less & Thrive screenshot 1
Reframe: Drink Less & Thrive screenshot 2
Reframe: Drink Less & Thrive screenshot 3
Reframe: Drink Less & Thrive screenshot 4
Reframe: Drink Less & Thrive screenshot 5
Reframe: Drink Less & Thrive screenshot 6

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

  • πŸš€ Game changer
  • πŸš€ Helpful and informative
  • πŸ‘ Supportive community
  • πŸ‘ Accountability and tracking

Room to Improve

  • πŸ› Buggy daily tasks and features
  • πŸ”‘ Expensive subscription cost
  • πŸ”‘ Unclear pricing and trial details
Everything AA#2

Everything AA by Everything AA LLC

Meetings, Big Book, Reflection
Strong Contender
🌟 Lifestyle
4.9😊(55K ratings)
FreeIn-App Purchases
Everything AA screenshot 1
Everything AA screenshot 2
Everything AA screenshot 3
Everything AA screenshot 4
Everything AA screenshot 5

This app offers a comprehensive collection of resources for individuals engaged in a 12-step program. It provides access to meeting finders, literature, audiobooks, daily reflections, and inventory tools, all within a single, ad-free platform.

What We Love

  • πŸ™ Grateful for the app
  • πŸ“š Comprehensive AA resources
  • 🎧 Helpful audio content
  • πŸ” Easy to access literature

Room to Improve

  • πŸ› Occasional technical issues
  • πŸ” Could use more search/navigation features
Sunnyside: Drink Less Alcohol#3

Sunnyside: Drink Less Alcohol by Cutback Coach, Inc.

Cut Back or Quit Drinking
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Sunnyside: Drink Less Alcohol screenshot 1
Sunnyside: Drink Less Alcohol screenshot 2
Sunnyside: Drink Less Alcohol screenshot 3
Sunnyside: Drink Less Alcohol screenshot 4
Sunnyside: Drink Less Alcohol screenshot 5
Sunnyside: Drink Less Alcohol screenshot 6

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

What We Love

  • 😊 Helpful for accountability and tracking
  • πŸ‘ Non-judgmental approach
  • πŸ’ͺ Effective at reducing alcohol consumption
  • πŸ™Œ Supportive community and coaches

Room to Improve

  • πŸ› Occasional glitches and app crashes
  • πŸ’° Expensive subscription
  • πŸ” Requires providing personal information

More Today Is The Day Alcohol apps to explore

4
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.

The Alcohol Experiment 30-day challenge300+ Q&A videos on alcohol and related topicsGlobal supportive community
🌐 Social Networking
(2.1K)
free with in-app purchases
5
Less - Alcohol Tracker
Less - Alcohol Tracker
Less - Alcohol Tracker
If you drink, drink mindfully
Free

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

Track alcohol intakeSet and customize limitsLog drinks quickly
πŸ’ͺ Health & Fitness
(914)
free
6
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
Drink less/stop drinking
Free

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

Track drinks, alcohol units, and caloriesMonitor alcohol expensesView drinking history in a calendar
πŸ’ͺ Health & Fitness
(4.1K)
free with in-app purchases
7
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)
🌟 Lifestyle
(868)
subscription
8
Stop Drinking Today
Stop Drinking Today
Stop Drinking Today
by zakk hoyt
Free

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

Track skipped drinksMonitor money savedCalculate calories avoided
πŸ’ͺ Health & Fitness
(4)
free
9
8,500+ Drink Recipes
8,500+ Drink Recipes
8,500+ Drink Recipes
Mix Your Drinks; Save Money
Free

Access over 8,500 free drink and cocktail recipes. Discover what goes into your favorite beverages, save money by mixing them yourself, and easily find new creations. Explore by category, search for specific drinks, or try a random suggestion.

Over 8,500 drink recipesAdd favorite recipesBrowse indexed list
πŸ” Food & Drink
(32K)
free with in-app purchases
10
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Wine, Liquor & Beer in 30 min
Free

Get beer, wine, liquor, and mixers delivered to your door within an hour, or schedule it for later. Enjoy no order minimums and real-time tracking for your convenience. Perfect for spontaneous nights in or planned celebrations.

On-demand alcohol deliveryScheduled delivery optionsNo order minimums
πŸ” Food & Drink
(33K)
free with in-app purchases
11
Clean Day β€” Sobriety Counter
Clean Day β€” Sobriety Counter
Clean Day β€” Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
12
Minibar Delivery: Get Alcohol
Minibar Delivery: Get Alcohol
Minibar Delivery: Get Alcohol
Wine, Liquor & Beer Delivery
Free

Get your favorite beers, wines, and liquors delivered to your door on-demand. Shop a wide selection of alcoholic beverages, mixers, and ice at competitive prices. Order for immediate delivery or schedule for later, with options for shipping in select states.

On-demand alcohol deliverySchedule deliveries for laterWide selection of wine, beer, liquor
πŸ” Food & Drink
(6K)
free with in-app purchases
13
Untappd: Find Drinks You Love
Untappd: Find Drinks You Love
Untappd: Find Drinks You Love
Discover, buy & share drinks
Free

Explore and rate millions of beverages, from craft cocktails to non-alcoholic options. Discover new drinks, shop your favorites, and connect with a global community of enthusiasts. Track your preferences and find nearby venues with live menus.

Discover millions of drinksRate and review beveragesShop drinks in-app
πŸ” Food & Drink
(212K)
free with in-app purchases
14
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)Daily motivational reflections and meditationsCalculation of money saved
🌟 Lifestyle
(851)
free with in-app purchases
15
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Notify your drinking buddies
Free

Stay connected with friends by receiving real-time alerts when they have a drink or go out. Share your own updates, see who's out on a live map, and log your drinks from a vast selection. It's a private way to keep up with your close circle.

Real-time drink notificationsLive friends mapShare drink updates and photos
🌐 Social Networking
(111K)
free with in-app purchases
16
Distiller - Liquor Reviews
Distiller - Liquor Reviews
Distiller - Liquor Reviews
Discover your favorite spirits
Free

Explore a vast library of spirits with detailed flavor profiles and community reviews. Track your tasting experiences, discover new favorites, and get insights into market values for bottles. Your go-to resource for all things spirits.

Thousands of flavor graphsMillions of community reviewsNearly 60,000 unique spirits
πŸ” Food & Drink
(4.9K)
free with in-app purchases
17
OnlyDrams
OnlyDrams
OnlyDrams
Your spirits all in one place.
Free

Manage your spirits collection with this app. Browse bottles, track pricing, get recommendations from your collection, and scan barcodes for instant information before you buy. It aims to be your all-in-one solution for managing your liquor inventory.

Manage spirits collectionBrowse thousands of bottlesReal-time pricing information
πŸ” Food & Drink
(9.3K)
free with in-app purchases
18
Virtual Bar
Virtual Bar
Virtual Bar
by Foundation for Advancing Alcohol Responsibility
Free

This app helps adults understand how various factors like food and water intake influence blood-alcohol concentration (BAC). It illustrates how BAC changes over time and describes potential feelings at different levels, promoting responsible drinking awareness.

Blood-alcohol concentration (BAC) estimationImpact of food and water on BACBAC return to zero estimation
πŸ’ͺ Health & Fitness
(5)
free
19
Daybreak - Alcohol Support
Daybreak - Alcohol Support
Daybreak - Alcohol Support
Quit or reduce alcohol
Free

This app provides a judgment-free space to help you change your relationship with alcohol. Whether you aim to reduce consumption, take a break, or quit entirely, it offers tools, community support, and educational resources to achieve your personal goals.

Personalized drink trackingAnonymous peer support communityOver 100 guided activities
πŸ’ͺ Health & Fitness
(86)
free with in-app purchases
20
Step Away: Alcohol Help
Step Away: Alcohol Help
Step Away: Alcohol Help
Cut Down or Quit Drinking
Free

This app offers a private and effective way to change drinking habits. It provides tools, strategies, and feedback to help users cut back or quit alcohol. Track progress, manage urges, and build a support system for a healthier lifestyle.

Track drinking patterns and triggersSet and monitor drinking goalsReceive rewards for meeting goals
πŸ’ͺ Health & Fitness
(49)
free with in-app purchases