Best Training Plan Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right training plan app can be overwhelming with so many options. We've analyzed 222+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Training Plan

Gymshark Training and Fitness#1

Gymshark Training and Fitness by Gymshark Ltd

Training App
Editor's Choice
💪 Health & Fitness
4.9😊(13K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
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Gymshark Training and Fitness screenshot 6

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Runna: Running Plans & Coach#2

Runna: Running Plans & Coach by Strava Inc.

5k to Marathon Training
Strong Contender
💪 Health & Fitness
4.9😊(30K ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
Runna: Running Plans & Coach screenshot 1
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Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
#67in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
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A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More Training Plan apps to explore

4
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
5
Training Plan - Basic
Training Plan - Basic
Training Plan - Basic
by Ray Brown
Free

This application provides a simple training plan to help runners improve their performance and place higher in their age group at races, with initial plans for 5K, 10K, and Half-Marathon distances. Get started with a structured plan to achieve your running goals.

💪 Health & Fitness
(2)
6
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

Stay fit and strong with personalized strength training workouts designed specifically for women. Plan your gym routines effortlessly with this innovative workout planner app. Get started today and achieve your fitness goals with ease!

💪 Health & Fitness
(4.9K)
7
Training Plan - Running
Training Plan - Running
Training Plan - Running
Your plan, in your pocket.
Free

This application provides a series of tools to help runners train efficiently and achieve their goals, including tried and tested training plans, a pace calculator, and a pace predictor. Download the app to access these tools and take your running to the next level, whether you're a beginner or a seasoned athlete.

💪 Health & Fitness
(11)
8
TrainingPlan.app
TrainingPlan.app
TrainingPlan.app
Set and achieve training goals
Free

This app helps endurance athletes set and achieve their training goals by configuring and tracking their plans, monitoring progress, and viewing calculated goals. Get started by creating a personalized plan and tracking your time and distance for various activities like running, cycling, and swimming.

💪 Health & Fitness
(5)
9
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(273K)
10
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
11
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(537)
12
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
13
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
14
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
15
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
16
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
17
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

💪 Health & Fitness
(2.4K)
18
TrainingPeaks
TrainingPeaks
TrainingPeaks
Triathlon, Cycling, Running
Free

Achieve your fitness goals with our training app designed for endurance athletes. Easily track and sync your workouts, set personalized goals, and analyze your performance data to reach your peak potential. Subscribe now for premium features to unlock even more training benefits.

💪 Health & Fitness
(2.1K)
19
5K Run: Beginner Training plan
5K Run: Beginner Training plan
5K Run: Beginner Training plan
Maps, intervals and motivation
Free

Get off the couch and start running with a fun training plan that adapts to your schedule. Stay motivated with a voice trainer, track your progress, and integrate with HealthKit. Start your journey to a 5K today!

💪 Health & Fitness
(2.2K)
20
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

Get in shape with a personalized fitness app designed for weight loss and toning. Features include personal training plans, step tracker, workout history, and audio prompts. Start your fitness journey today!

💪 Health & Fitness
(65K)

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