Best Training Plan Apps

4.8😊(35K ratings)

FreeIn-App Purchases

#17in Health & Fitness

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This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

🚀 Excellent training plans
👍 Personalized and customizable
👍 Variety of workouts
👍 Seamless integration with fitness trackers
👍 Helpful audio cues during runs
👍 Detailed performance tracking
👍 Structured approach to running and strength training
👍 Responsive and supportive customer service

Room to Improve

🐛 Occasional syncing issues with Apple Watch
🐛 Inaccurate pace tracking on treadmill
🔋 Expensive subscription cost
🔒 Lack of flexibility to modify workouts

LIT: Strength Training Plans by LIT Fitness Group LLC

Strength, Pilates, Cardio

Strong Contender

4.6😐(760 ratings)

FreeAdsIn-App Purchases

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Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

What We Love

💯 Excellent workouts
🔥 Motivating instructors
🔍 Variety of class options
🏠 Convenient at-home experience
🔗 Seamless device connectivity

Room to Improve

🐛 Buggy app performance
🔍 Limited workout tracking
🔊 Audio issues (music too loud, can't hear instructors)
💸 Expensive subscription
🕰️ Outdated/repetitive content

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts

Worth Considering

Strong Workout Tracker Gym Log

4.9😞(5K ratings)

FreeIn-App Purchases

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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

👍 Challenging but doable workouts
👍 Variety of exercises
👍 Helpful exercise videos
👍 Easy to use
👍 Great companion for gym or home workouts

Room to Improve

🐛 Freezes and crashes frequently
🐛 Doesn't work after initial use
🐛 Fails to restore purchases
🐛 Lacks basic functionality like tracking completed workouts
💰 Misleading about free content

More Training Plan apps to explore

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Your plan, in your pocket.

(109K)

freemium

Training Plan - Running

Training plan functionalityPace CalculatorPace Predictor

This app helps runners train efficiently with accessible, tested plans. It includes tools like a pace calculator and predictor to help achieve running goals, from a first 5k to a marathon PB. Your training plan is now conveniently available on your mobile device.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Set and achieve training goals

Configure or create training plansLoad plans into training calendarTrack planned and completed activities

This app assists endurance athletes in setting and reaching their training objectives. Users can customize existing plans or build new ones, track progress for various activities like running, cycling, and swimming, and monitor weekly mileage and duration goals.

(5)

freemium

Training Plan - Basic

by Ray Brown

Race-specific training plansFocus on age group improvementSupports 5K, 10K, Half-Marathon

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

TrainFlow: Training Plans

(2)

free

Workout Planner & Coach

Ordo • Devices & Training Plan

Save machine settings

Simply track your workout

$1.99

This minimalist app helps you effortlessly track your fitness routine by allowing you to create and edit exercises with customizable details like sets, reps, and weight. It focuses on the essentials, providing a clear view of your progress without distractions or pre-made plans.

Minimalist and effective designCustomizable exercise details (sets, reps, weight, etc.)Clear list and detail views

MyRunBuddy -Run Training Plans

paid

5k to Ultramarathon

Personalized training plans (5K to ultramarathon)Detailed daily run and strength workoutsMacronutrient guidance

This app creates personalized running training plans for distances from 5K to ultramarathons. It offers detailed daily workouts for running and strength, macronutrient guidance, and workout logging. Premium features include unlocking all plans, plan modification, and advanced recovery advice.

Squad Management & Development

⚽ Sports

Footy Ready: Training Plan

The pre-season that knows you

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

free with in-app purchases

(205K)

Running Training Plans Reflect

Marathon & half marathon coach

Taper: Marathon Training Plan

Running Coach & Race Fueling

⚽ Sports

ROX AI: Hyrox Training Plan

Hybrid Athlete Conditioning

Hybrid Athlete Training Plans

Run, lift, race. One plan.

5K to Marathon Training Plans

Run Plan: Train & Track