Best Training Plan Apps

249+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Finding the right training plan apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Training Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
2Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
3Training Plan - RunningTraining Plan - RunningFree3.9★ (11)NoNoMay 2026
4Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
5Nike Training ClubNike Training ClubFree4.8★ (280K)YesNoAug 2026
6TrainingPlan.appTrainingPlan.appFree4.4★ (5)NoYesMay 2026
7Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
8Training Plan - BasicTraining Plan - BasicFree4.5★ (2)NoNoMay 2026

Top Picks for Training Plan

Gymshark Training and Fitness#1

Gymshark Training and Fitness by Gymshark Ltd

Training App
Editor's Choice
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#68in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Training Plan - Running#3

Training Plan - Running by Double Negative Solutions Limited

Your plan, in your pocket.
Worth Considering
💪 Health & Fitness
3.9(11 ratings)
Free
Training Plan - Running screenshot 1
Training Plan - Running screenshot 2
Training Plan - Running screenshot 3
Training Plan - Running screenshot 4
Training Plan - Running screenshot 5
Training Plan - Running screenshot 6

This app helps runners train efficiently with accessible, tested plans. It includes tools like a pace calculator and predictor to help achieve running goals, from a first 5k to a marathon PB. Your training plan is now conveniently available on your mobile device.

More Training Plan apps to explore

4
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(33K)
free with in-app purchases
5
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
6
TrainingPlan.app
TrainingPlan.app
TrainingPlan.app
Set and achieve training goals
Free

This app assists endurance athletes in setting and reaching their training objectives. Users can customize existing plans or build new ones, track progress for various activities like running, cycling, and swimming, and monitor weekly mileage and duration goals.

Configure or create training plansLoad plans into training calendarTrack planned and completed activities
💪 Health & Fitness
(5)
freemium
7
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(5K)
free with in-app purchases
8
Training Plan - Basic
Training Plan - Basic
Training Plan - Basic
by Ray Brown
Free

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

Race-specific training plansFocus on age group improvementSupports 5K, 10K, Half-Marathon
💪 Health & Fitness
(2)
free
9
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
10
CoachSLY: WOD Training Plan
CoachSLY: WOD Training Plan
CoachSLY: WOD Training Plan
by Raphael Mushailov
Free
💪 Health & Fitness
(0)
11
BUFC Training Plans
BUFC Training Plans
BUFC Training Plans
Squad Management & Development
Free
⚽ Sports
(0)
12
Form8 - Hybrid Training Plan
Form8 - Hybrid Training Plan
Form8 - Hybrid Training Plan
Strength, cardio & nutrition
Free
💪 Health & Fitness
(0)
13
Stopa: AI Training Plans
Stopa: AI Training Plans
Stopa: AI Training Plans
Coach, plan, Apple Watch sync
Free
💪 Health & Fitness
(0)
14
MyRunBuddy -Run Training Plans
MyRunBuddy -Run Training Plans
MyRunBuddy -Run Training Plans
5k to Ultramarathon
Free

This app creates personalized running training plans for distances from 5K to ultramarathons. It offers detailed daily workouts for running and strength, macronutrient guidance, and workout logging. Premium features include unlocking all plans, plan modification, and advanced recovery advice.

Personalized training plans (5K to ultramarathon)Detailed daily run and strength workoutsMacronutrient guidance
💪 Health & Fitness
(1)
freemium
15
RYVOLVE: Hybrid Training Plans
RYVOLVE: Hybrid Training Plans
RYVOLVE: Hybrid Training Plans
Lift, Run, Recovery, Hyrox
Free
💪 Health & Fitness
(0)
16
Hybrid Training Plan
Hybrid Training Plan
Hybrid Training Plan
Hyrox, Running & Strength
Free
💪 Health & Fitness
(0)
17
Training Plan Full
Training Plan Full
Training Plan Full
Simply track your workout
$1.99

This minimalist app helps you effortlessly track your fitness routine by allowing you to create and edit exercises with customizable details like sets, reps, and weight. It focuses on the essentials, providing a clear view of your progress without distractions or pre-made plans.

Minimalist and effective designCustomizable exercise details (sets, reps, weight, etc.)Clear list and detail views
💪 Health & Fitness
(0)
paid
18
Ordo • Devices & Training Plan
Ordo • Devices & Training Plan
Ordo • Devices & Training Plan
by Alexander Lehmann
Free
💪 Health & Fitness
(0)
19
12REPS: Strength Training Plan
12REPS: Strength Training Plan
12REPS: Strength Training Plan
Gym & Home Workout Planner
Free

This app helps serious gym-goers build muscle and train smarter. It offers a structured strength training program, personalized workout planning, and detailed tracking of every rep and weight lifted to monitor progress and achieve real results.

Personalized workout plannerStrength training programsWorkout routine builder
💪 Health & Fitness
(1)
subscription
20
Dangelo: Run Training Plans
Dangelo: Run Training Plans
Dangelo: Run Training Plans
Train to your exact race time
Free
💪 Health & Fitness
(0)

FAQ about Training Plan

What are the best training plan apps for iPhone?
Gymshark Training and Fitness tops our training plan apps ranking as of August 2026, with a 4.8-star average from 15K App Store ratings, and it's free to download.
Yes — 19 of the top training plan apps we rank are free to download, including Gymshark Training and Fitness and Strong Workout Tracker Gym Log.
Gymshark Training and Fitness shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ training plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a vast library of free workouts and customizable training plans created by personal trainers and athletes. It also includes a 66-day program to help users build lasting healthy habits by tracking daily chosen activities.
Absolutely. The app allows you to customize and personalize your training plan with moves that suit your goals and lifestyle. You can create home or gym workout routines and save your favorite workouts for later.

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