Best Trauma Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

If you already know Trauma Test, Personality Tests, this is the deeper bench. 249+ trauma apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Trauma Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Trauma Test, Personality TestsTrauma Test, Personality TestsFree4.6★ (214)YesYesOct 2026
2Breeze: Self-Discovery BuddyBreeze: Self-Discovery BuddyFree4.5★ (73K)YesYesOct 2026
3Rebound: Trauma RecoveryRebound: Trauma RecoveryFree4.6★ (99)NoNoOct 2026
4Trauma Care App - CalmSeedTrauma Care App - CalmSeedFree—NoYesSep 2026
5PTSD CoachPTSD CoachFree4.7★ (4.3K)NoNoSep 2026
6Trauma TestTrauma TestFree1.0★ (3)NoNoJul 2026
7Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.8★ (224)NoYesOct 2026
8Trauma BraceTrauma BraceFree4.6★ (17)NoYesSep 2026

Top Picks for Trauma

Trauma Test, Personality Tests#1

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Editor's Choice
💪 Health & Fitness
4.6😐(214 ratings)
FreeAdsIn-App Purchases
Trauma Test, Personality Tests screenshot 1
Trauma Test, Personality Tests screenshot 2
Trauma Test, Personality Tests screenshot 3
Trauma Test, Personality Tests screenshot 4
Trauma Test, Personality Tests screenshot 5
Trauma Test, Personality Tests screenshot 6

Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.

What We Love

  • 👍 Accurate personality tests
  • 💡 Guidance for improvement
  • 👍 Helps with self-discovery
  • 👍 Keeps users on track
  • 👍 Motivates with challenges/streaks
  • 👍 Helps users feel in control
  • 👍 Fresh take on mental health
  • 👍 Focuses on important aspects
  • 👍 Helps career growth
  • 👍 Empowers self-improvement
  • 👍 Great for self-confidence
  • 👍 Personalized step-by-step programs
  • 👍 Encourages stepping out of comfort zone
  • 👍 Levels up life skills
  • 👍 Shifts perspective on mental health
  • 👍 Relatable stories with soothing voice
  • 👍 Helps make friends, motivation, time management
  • 👍 Works for personal growth
  • 👍 Scientific basis makes sense
  • 👍 Fun personality tests
  • 👍 Courses/sessions are favorite
  • 👍 Better organized, motivated
  • 👍 Willing to work harder for dreams
  • 👍 Discover new personality aspects

Room to Improve

  • 💸 Advertising is not free
  • 💸 App is a scam
  • 💸 Charges without permission
  • 💸 Full price charged
  • 💸 Not worth the cost
  • 💸 Charged without signing up for trial
  • 💸 Continued to charge
  • 🐛 Basic tests and results
  • 🐛 Not a trauma test
  • 💸 Charged immediately for trial
  • 💸 Refund denied
  • 💸 Unnecessarily overpriced
  • 💸 Not very useful
  • 💸 Ridiculous price for monthly subscription
  • 💸 Upset about refund denial
  • 💸 Invalidating to disabled individuals
  • 🐛 Errors in questions
  • 🐛 Not as advertised
  • 🐛 Daily practices are annoying
  • 🐛 Slow talking doctor for 5 mins
  • 🐛 Gratefulness for depression is unhelpful
  • 🐛 Makes users depressed, anxious, annoyed
  • 🐛 Lifetime offer missing
  • 🐛 Fake free lifetime promotion
Breeze: Self-Discovery Buddy#2

Breeze: Self-Discovery Buddy by Basenji Apps

Routine, Tests, Insights, Calm
Strong Contender
🌟 Lifestyle
4.5😐(73K ratings)
FreeAdsIn-App Purchases
Breeze: Self-Discovery Buddy screenshot 1
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Breeze: Self-Discovery Buddy screenshot 3
Breeze: Self-Discovery Buddy screenshot 4
Breeze: Self-Discovery Buddy screenshot 5
Breeze: Self-Discovery Buddy screenshot 6

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

What We Love

  • ⭐ Great app for tracking moods and emotions
  • 🌈 Cute and calming design
  • 📊 Helpful statistics and insights
  • 🗓️ Easy to log daily activities and moods

Room to Improve

  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
  • 🤔 Inaccurate or generic test results
  • 📝 Limited free features

More Trauma apps to explore

FAQ about Trauma

What are the best trauma apps for iPhone?
Trauma Test, Personality Tests tops our trauma apps ranking as of October 2026, with a 4.6-star average from 214 App Store ratings, and it's free to download.
Yes — 20 of the top trauma apps we rank are free to download, including Trauma Test, Personality Tests and Breeze: Self-Discovery Buddy.
Trauma Test, Personality Tests shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ trauma apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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